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PODCAST

The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

health & fitness nutrition

All Episodes

91:14

#190 - Matt Simon: A Poison Like No Other,...

The Melanie Avalon Biohacking Podcast ·

2023/03/24

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/plastics 2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - AVALONX SUPPLEMENTS: Tested For Purity & Potency. No Toxic Fillers. Glass

en

96:14

#190 - Matt Simon: A Poison Like No Other,...

The Melanie Avalon Biohacking Podcast ·

2023/03/24

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/plastics 2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - AVALONX SUPPLEMENTS: Tested For Purity & Potency. No Toxic Fillers. Glass Bottle. AvalonX

en

72:32

#189 - Dr. Megan Rossi: How To Eat More Plants, Love...

The Melanie Avalon Biohacking Podcast ·

2023/03/17

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/meganrossi 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To

en

77:32

#189 - Dr. Megan Rossi: How To Eat More Plants, Love...

The Melanie Avalon Biohacking Podcast ·

2023/03/17

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/meganrossi 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your

en

70:14

#188 - Dr. Marc Milstein: The Age-Proof Brain,...

The Melanie Avalon Biohacking Podcast ·

2023/03/10

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/ageproofbrain 2:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:05 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

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75:14

#188 - Dr. Marc Milstein: The Age-Proof Brain,...

The Melanie Avalon Biohacking Podcast ·

2023/03/10

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/ageproofbrain 2:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:05 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

62:16

#187 - Wendy Suzuki: Good Anxiety, Stress Resilience...

The Melanie Avalon Biohacking Podcast ·

2023/03/03

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodanxiety 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:20 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

67:15

#187 - Wendy Suzuki: Good Anxiety, Stress Resilience...

The Melanie Avalon Biohacking Podcast ·

2023/03/03

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodanxiety 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:20 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

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80:04

#186 - Kris Gethin: Bodybuilder Ironmans, Endurance...

The Melanie Avalon Biohacking Podcast ·

2023/02/24

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/krisgethin 2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:10 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

85:04

#186 - Kris Gethin: Bodybuilder Ironmans, Endurance...

The Melanie Avalon Biohacking Podcast ·

2023/02/24

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/krisgethin 2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:10 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens

en

119:37

#185 - Michael Rubino: The Mold Medic, Mold...

The Melanie Avalon Biohacking Podcast ·

2023/02/17

2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:10 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens, Tested To Be Free Of Heavy Metals And Mold, And Triple

en

124:37

#185 - Michael Rubino: The Mold Medic, Mold...

The Melanie Avalon Biohacking Podcast ·

2023/02/17

2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:10 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens, Tested To Be Free Of Heavy Metals And Mold, And Triple

en

106:51

#184 - Elle Russ: The Ultimate Thyroid Course, Taking...

The Melanie Avalon Biohacking Podcast ·

2023/02/10

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thyroidcourse 3:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

101:51

#184 - Elle Russ: The Ultimate Thyroid Course, Taking...

The Melanie Avalon Biohacking Podcast ·

2023/02/10

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thyroidcourse 3:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

71:42

#183 - Mario Brainovic: Structured Water, Analemma,...

The Melanie Avalon Biohacking Podcast ·

2023/02/03

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/structuredwater 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: Tested For Purity & Potency. No Toxic Fillers. Glass

en

66:42

#183 - Mario Brainovic: Structured Water, Analemma,...

The Melanie Avalon Biohacking Podcast ·

2023/02/03

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/structuredwater 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/melanieavalon For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: Tested For Purity & Potency. No Toxic Fillers

en

126:51

#182 - Steve Hendricks: The Oldest Cure In The World,...

The Melanie Avalon Biohacking Podcast ·

2023/01/27

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fastinghistory 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

121:51

#182 - Steve Hendricks: The Oldest Cure In The World,...

The Melanie Avalon Biohacking Podcast ·

2023/01/27

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fastinghistory 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

73:12

#181 - Dr. Heather Moday: Your Unique Immune System,...

The Melanie Avalon Biohacking Podcast ·

2023/01/20

SHOWNOTES GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunesystem 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:20 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And

en

78:12

#181 - Dr. Heather Moday: Your Unique Immune System,...

The Melanie Avalon Biohacking Podcast ·

2023/01/20

SHOWNOTES GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunesystem 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:20 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And

en

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