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PODCAST

The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today"s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

health & fitness nutrition

All Episodes

68:36

#010 - Dr. Stephen Cabral: The Stress Bucket Crash,...

The Melanie Avalon Biohacking Podcast ·

2019/10/10

Full Shownotes And Transcript MelanieAvalon.com/rainbarrel 2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:20 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With

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61:57

#009 - Dr. Ken Brown: The Source Of GI Issues, Gut...

The Melanie Avalon Biohacking Podcast ·

2019/10/03

Full Shownotes And Transcript MelanieAvalon.com/guthealth 03:30 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! 04:15 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And Use The Code Melanieavalon For $20 Off Your Order, And Free Grassfed Fed Ground Beef For Life! 8:15 - Dr. Ken Brown's Background And Mission 10:20 - Why Do So Many People Today Suffer With GI Issues? What Would Be The Perfect GI State? 11:50 - The Role Of Intestinal Inflammation And The Immune

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74:37

#008 - Red Light And NIR Therapy For Increased...

The Melanie Avalon Biohacking Podcast ·

2019/09/26

Full Shownotes And Transcript: MelanieAvalon.com/joovv 2:30 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine! 04:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things

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64:33

#007 - Ariane Resnick: How To Be Well When You’re...

The Melanie Avalon Biohacking Podcast ·

2019/09/19

Full Shownotes And Transcript: MelanieAvalon.com/wellness 1:30 - BOOK GIVEAWAY!: Check Out Melanie's Instagram - @MelanieAvalon - For A How to Be Well When You're NotGiveaway! Follow @MelanieAvalon, @Chef_Ariane, And Comment Something You're Grateful For To Enter!! 02:20 -IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 02:45 - SLEEP REMEDY: Use The Code MELANIEAVALON For

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57:01

#006 - Dr. Anna Cabeca: Alkaline Keto Green Diet,...

The Melanie Avalon Biohacking Podcast ·

2019/09/12

Full Shownotes And Transcript MelanieAvalon.com/hormone-fix 02:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 02:55 - BUTCHER BOX: Grass-Fed Beef, Organic Chicken, Heritage Pork, And More, All Raised Sustainably The Way Nature Intended! Buthcer Box Provides Access To Nutrient Rich, Affordable Meat And Seafood Shipped Straight To Your Door! Go To

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95:24

#005 - Todd White: Hangover-Free, Healthy Wine For...

The Melanie Avalon Biohacking Podcast ·

2019/09/05

Full Shownotes And Transcript: MelanieAvalon.com/dryfarmwines 03:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:30 - JOOVV: Red Light And NIR Therapy For Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To

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140:25

#004 - Paul Saladino, MD: The Carnivore Diet, Plant...

The Melanie Avalon Biohacking Podcast ·

2019/08/29

Full Shownotes And Transcript: MelanieAvalon.com/Carnivore 2:50 - BUTCHER BOX: Grass-Fed Beef, Organic Chicken, Heritage Pork, Wild-Caught Seafood, And More! Nutrient-Rich, Raised Sustainably, Shipped Straight To Your Door! Go To Butcherbox.com/Melanieavalon And/Or Use The Code MELANIE20 For $20 Off Your Order And Free Grassfed Ground Beef For Life! 08:20 - ANCESTRAL SUPPLEMENTS: Grass-Fed, Pasture-Raised Organ Supplements From New Zealand. UseThis Link With The Code IFAST For 15% Off! 10:45 -

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168:18

#003 - Dr. Kirk Parsley: Sleep Hygiene, How To Fall...

The Melanie Avalon Biohacking Podcast ·

2019/08/22

Full Shownotes And Transcript: MelanieAvalon.com/sleep GET SLEEP REMEDY Dr. Kirk Parsley's Sleep Remedy: Sleep Remedy was developed by Dr. Kirk Parlsey after years of research and experimentation to naturally restore sleep to the sleep-deprived, insomniac Navy Seals. Rather than knocking you out with drugs, this simply provides the necessary neurotransmitters and nutrients in the perfect amounts to naturally support your body's sleep process. Use The Code MELANIEAVALON For 10% Off!! 3:15 - Dry Farm

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72:10

#002 - Dr. Caroline Leaf: The Mind Vs. Brain, Habit...

The Melanie Avalon Biohacking Podcast ·

2019/08/15

Full Shownotes And Transcript: MelanieAvalon.com/Switch 3:10 - Dry Farm Wines: Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny! 4:15 - JOOVV: Use The Link Joovv.com/melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine! 5:55 - Dr. Caroline Leaf's Background 7:45

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78:34

#001 - Dr. Alan Christianson: Resetting Your...

The Melanie Avalon Biohacking Podcast ·

2019/08/08

Shownotes And Transcript: MelanieAvalon.com/metabolismreset 2:05: LISTEN ON HIMALAYA!: Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! 2:50 - JOOVV: Use The Link Joovv.com/melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv! 4:00 - Dry Farm Wines: Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny! 6:30 - Dr. Christianson's Health History 8:30 -

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0:50

The Melanie Avalon Podcast Trailer

The Melanie Avalon Biohacking Podcast ·

2019/07/29

Join best-selling author and actress Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Learn more at MelanieAvalon.com.

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