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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:03:35

How To Make A Schedule That Works Even When Life Is...

Self Improvement Daily ·

2025/02/11

If your life is too unpredictable to make a schedule for the day, that’s exactly why you need the structure it offers.👉Check out this training about how to create a schedule

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00:03:09

Tips To Disconnect After Work

Self Improvement Daily ·

2025/02/10

Reframing your non-productive personal time as an investment in your high-performance helps you to value it more.Want to get started in taking action?There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:47:34

SISD #63 - Evolve with Emily Hayden

Self Improvement Daily ·

2025/02/09

This episode isn't a short personal development, it's an interview with the incredible Emily Hayden! In the conversation we talk about evolution, healing and growth. 👉 Follow Emily Hayden on Instagram: @emilyhayden 👉 Check out Emily's podcast and in particular, my episode with her: Spotify | Apple Podcast

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00:03:17

Weekend Recap 2/3 - 2/7

Self Improvement Daily ·

2025/02/08

This Week's Episodes:The Two Sides To PurposeEverything Has A SystemPlant Yourself In Fertile Soil"Greatness doesn't judge."Success Is 20% Head Knowledge And 80% Behavior👉 Ready to build a new life-operating system that makes you more consistent than ever?This is for you!

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00:03:32

Success Is 20% Head Knowledge And 80% Behavior

Self Improvement Daily ·

2025/02/07

The problem isn't that people need to learn what to do, it's that they aren't doing what they know they should be doing.👉Click here to get support getting disciplined and changing your behavior!

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00:02:52

"Greatness doesn't judge."

Self Improvement Daily ·

2025/02/06

Someone achieves a the highest level does not criticize someone that's just beginning.Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:03:38

Plant Yourself In Fertile Soil

Self Improvement Daily ·

2025/02/05

Like a seed planted in fertile soil, a person who finds themself in a supportive environment is set up to thrive! 👉 Want to plant yourself in a better soil? Click here

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00:03:28

Everything Has A System

Self Improvement Daily ·

2025/02/04

An unreliable and inconsistent system breeds unreliable and inconsistent choices, actions, and results. 👉 Learn more about the 21 Day Super Habits Challenge

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00:03:44

The Two Sides To Purpose

Self Improvement Daily ·

2025/02/03

We all have the same purpose: To become all that we can be and use your gifts and talents in service of the world. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:02:55

Weekend Recap 1/27 - 1/31

Self Improvement Daily ·

2025/02/01

This Week's Episodes:The Law Of Diminishing Intent Show Up, Even When It Hardly Counts A Mantra For Hope "Overcome to become." Our Relationship Sunday Sync Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:02:22

Our Relationship Sunday Sync

Self Improvement Daily ·

2025/01/31

Having a staple routine to align and communicate with your partner really serves your relationship. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:04:06

“Overcome to become.”

Self Improvement Daily ·

2025/01/30

You must overcome self-sabotage and resistance to become the next best version of yourself. 👉 Want to learn about self-sabotage, what causes it, and how to stop getting in your own way? Watch this!

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00:03:17

A Mantra For Hope

Self Improvement Daily ·

2025/01/29

Prime yourself with three big wins before you consider if your next big goal is actually achievable. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:03:04

Show Up Even When It Hardly Counts

Self Improvement Daily ·

2025/01/28

Don't underestimate the power of fractional effort in maintaining momentum. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:03:04

The Law Of Diminishing Intent

Self Improvement Daily ·

2025/01/27

The longer you wait to take action on what you want, the less likely it is that you'll follow through on it (and get what you want). Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:04:29

Weekend Recap 1/20 - 1/24

Self Improvement Daily ·

2025/01/25

This Week's EpisodesConditions For Success Trade 8s For 2s How To Stay Consistent “What’s easy to do is easy not to do.” Love Tough Not Tough Love Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:02:56

Love Tough Not Tough Love

Self Improvement Daily ·

2025/01/24

You must earn someone's trust before they'll let you in, especially when it comes to your critical feedback. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:03:11

"What's easy to do is easy not to do."

Self Improvement Daily ·

2025/01/23

"What's easy to do is easy not to do - do not neglect to do the things that are easy to do."Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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00:03:31

How To Stay Consistent

Self Improvement Daily ·

2025/01/22

Staying consistent is more a function of your environment than it is your self-discipline. 👉 If you are ready to start being more consistent, then this is for you!

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00:03:20

Trade 8s For 2s

Self Improvement Daily ·

2025/01/21

When you change the reference point in your life, you change the size and scale of your thinking. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

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