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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

45:45

Ep. 280: The Evolution of Our Religious and Spiritual...

The Best Life Podcast ·

2022/05/06

Easter Sunday just passed and it got us thinking about religion. We have our own experiences with religion, but things look a little different for us now. And while we recognize that our experiences are solely our own, we wanted to discuss with you how that has impacted our lives, and our journeys through spirituality and beyond. Religion is nuanced and deeply personal, this is just how WE feel about it all. (Slight content warning for mentions of sexual assault and suicide) Religion has shaped

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30:59

Ep. 279: The Great Resignation

The Best Life Podcast ·

2022/05/05

2020 and beyond brought about a huge change in the working world. After time out of the office, very few people wanted to go back. Call it the Great Resignation, The Great Pause, or whatever else fits, but now more than ever, we have a huge wave of people who want to go all-in on themselves and their dreams. And besties, there has never been a better time to make the leap. If you’re feeling the pull to quit your job and take a chance on yourself, here’s our best advice. The Great Resignation/Pause

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29:55

Ep. 278: Our Productivity Hacks

The Best Life Podcast ·

2022/04/30

For a lot of us, being our own bosses and working from home is part of our dream life… but damn, is it hard to stay productive! Being an adult is like having a never-ending to do list, so how do we stay so productive? Well, it looks a lot like doing it, deleting it, or delegating it. It also looks like a lot of things getting left undone. If it doesn’t move the dial forward, then doing it doesn’t mean real productivity. And the only thing we really wanna be doing is moving that dial forward. How

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20:49

Ep. 277: Fighting Against Self-Imposed Timelines

The Best Life Podcast ·

2022/04/27

Have you ever felt the pressure to be at a certain place in your career, have a certain amount of money, be married, have kids, or any number of life accomplishments by a certain time? We certainly have. Somehow, we get caught up in these self-and-societally imposed timelines of what life “should” look like by a certain age. Frankly, fuck that noise. Life looks so different than it did 50+ years ago, why should we expect the same things from ourselves? And do we even want those things in the first

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22:08

Ep. 276: Can You Be Fit If You Like to Drink?

The Best Life Podcast ·

2022/04/23

It’s no secret that we like to drink a glass of wine from time to time (or two, or three, or…). Maybe we shouldn’t say it, but drinking is fun! But it’s also really important to us to stay fit. So how do we have fun and relax with an alcoholic beverage, and still stay fit? Well, maybe we have different definitions of what fit even means in the first place… but hey, it’s totally possible to have your fun and stay healthy! Just maybe not all at the same time. Staying fit while having “fun” [5:03]

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37:04

Ep. 275: How to Enjoy Your Money (Guilt-Free)

The Best Life Podcast ·

2022/04/21

There’s something about money that makes a lot of people insecure. Many will judge anyone they deem “more successful” than them, so often that it feels really scary to share any aspect of your financial success. The fear of “showing off” stops us from talking about our success at all! But who is that really helping? People are going to think whatever they want about you, and there’s not really anything you can do to control it. So how do you enjoy the financial success you’ve worked hard for, guilt

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30:44

Ep. 274: So... A Question and Answer Game

The Best Life Podcast ·

2022/04/16

Wanna play a game with us? Jill has a card deck with interesting, insightful questions to ask friends and significant others, so we decided to play a round. What better way to get right to the juicy stuff. We share our opinions on chemistry, friend break-ups, deal breaker flaws in relationships, and the shit we’ll miss as we get older. Play along with us! Is chemistry built, or inherent? [4:06] Friend break-ups [8:34] Male vs. female friendships [14:51] The flaws in your romantic partner [15:44]

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63:12

Ep. 273: Do the Damn Thing with the Movement Maestro

The Best Life Podcast ·

2022/04/14

We have on a guest this week after a long, long time without any. So excited to get this chance to chat with The Movement Maestro herself, Shanté Cofield. We’ve had her on before (in fact she was one of our first guests!) and if you don’t already know and lover her, what the fuck are you doing?! Shanté’s motto is short and sweet: do the damn thing. The rules of life are made up… so just do whatever the hell you want. You don’t have to wait to be happy. Shanté’s run in with a raccoon (and a

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23:56

Ep. 272: Is "Anti-Aging" Wrong?

The Best Life Podcast ·

2022/04/09

We’re all getting older, whether we want to or not. And we do not want. Like… at all. We do a lot of things in the name of “anti-aging” but is that a problem? Is focusing on anti-aging the same thing as fad dieting? In our opinions, it’s all about perspective. You can look young, and still feel just as shitty inside as someone who looks “older.” What’s most important is that you feel your best. What’s wrong with “anti-aging”? [3:48] It’s only as damaging as you let it be [5:03] Understanding our

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23:41

Ep. 271: Getting Over A Funk

The Best Life Podcast ·

2022/04/07

After the shit-show of 2020 ’til now, we’re left in a funk. On a global level, and a personal level, it’s been hard! And even though it sucks (and it sucks hard) it’ll all be okay. In this episode Danny walks you through how to get yourself out of a funk. Because after all, no one can save you, except you. You have to save yourself. If you’re going through a funk, you are not alone [1:08] Hormones, grief, or mental illness [4:32] Are you depressed or just surrounded by assholes? [6:18] Is your

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19:44

Ep. 270: We CAN Do Hard Things, But We Don't Really...

The Best Life Podcast ·

2022/04/01

Have you seen people around the internet getting in ice baths and doing challenges like 75 Hard, while crying out, “we can do hard things!”? Yeah, we have to. Just because you CAN do hard things, doesn’t mean you should. Isn’t life hard enough already? Hey, if you get something out of it, go ahead… but it ain’t gonna make you more prepared for the real life hard stuff we all face. Doing hard things (just for the sake of it) [2:31] Does everyone go through hard things? [3:33] “Preparing” for loss

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27:45

Ep. 269: Avoiding Burnout

The Best Life Podcast ·

2022/03/30

Does feeling burnt out by your work make you weak? Of course not! Burnout is real, and in our hustle culture, it’s more prevalent than ever. But if you hate your work, then you’re going to hate your life. There’s a better way. Either you have to learn to enjoy the process, or you’ll end up burnt out with nothing left to give. Because even if you don’t make the choice to ease up, your body might force you too. Let’s figure out how to kick ass, but sustainably for our bodies and our minds. Does

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29:34

Ep. 268: Mowing the Lawn in Your Relationships

The Best Life Podcast ·

2022/03/26

Just like lawns, relationships need mowing. The longer you’re with someone, the easier it gets to push things under the rug, to ignore feelings, to harbor resentments… and its easy to take the good times for granted too! Relationships (both romantic and platonic) need upkeep. Here’s how we mow our lawns, how do you mow yours? And by lawns we’re definitely not talking about pubes, unless that’s your thing. Does your relationship need some watering? [3:47] Hyper-vigilance after infidelity [4:18]

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42:18

Ep. 267: How to Disagree (And Still Be Friends)

The Best Life Podcast ·

2022/03/23

Everything feels more than just a little contentious these days. People fight on the internet and cut off family or friends over the smallest disagreements. If you ask us, its just a little immature. Nobody has to like every single thing you do, or have the exact same opinions! Believe it or not, there’s a way to disagree and still be friends—even on “bigger” issues. Even Danny and Jill don’t agree on everything. Everyone is in their own online echo-chamber [1:40] Losing friends over different

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29:31

Ep. 266: Why We Think Bad Business Investments Don't...

The Best Life Podcast ·

2022/03/19

It’s been a minute since we’ve gotten a little biz-nasty, and we thought it was about time. Danny and Jill are entrepreneurs, and investment is a huge part of running your own businesses. That begs the question: have they ever made a BAD investment? The shocking truth is, no. And not because they have some supernatural sixth sense to sniff out bullshit every time, but because we really don’t think bad investments actually exist. Yup. Learning a lesson is ALWAYS worth it, no matter how you learn it

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32:19

Ep. 265: Spicing Up Your Sex Life

The Best Life Podcast ·

2022/03/16

So, you want to spice things up in bed. It’s easy to fantasize (pun intended) but the actual conversation is a lot harder (wink, wink) to have. Where do you even begin? And where do you finish? (Okay okay, we’re done now.) It can be difficult to talk about your fantasies with someone you love, but sex is important and it’s necessary. Let’s figure out how to get down and dirty. Wanting to try “spicy” things in bed [7:24] Learning what kinds of spicy sex is out there [9:29] What kinds of porn is

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26:38

Ep. 264: Impostor Syndrome and Feeling Like A Hypocrite

The Best Life Podcast ·

2022/03/12

Sure we can talk the talk, but damn, does it feel impossible to walk the walk all the time. Does that make us hypocrites? No way! No one has their shit together all the time, not even Jill. (Okay, maybe a little bit Jill) Just because you aren’t perfect doesn’t mean you shouldn’t be out there, sharing yourself with the world. Somebody needs you! If you’re not perfect, thats okay! Just get up tomorrow and try again. Feeling like a hypocrite—especially in business [1:39] What makes you an expert

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39:16

Ep. 263: Insecurities and Societal Pressures

The Best Life Podcast ·

2022/03/10

Our special guest this week is our very favorite podcast producer, and Danny’s favorite (human) daughter, Courtney. Danny and Courtney have been struggling with some insecurities lately, and thought you might be too. Insecurities are a part of life whether we like it or not. (And trust us, we do NOT like it.) So how do we carry on? It ain’t easy, but we got this. Feeling insecure and directionless (at any age) [2:07] The internet’s obsession with physical appearance [5:49] What the algorithm

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16:28

Ep. 262: Why You Should Believe What Others Think...

The Best Life Podcast ·

2022/03/05

You have great things inside you, Bestie. We see unlimited potential. So why don’t you see it in yourself? We’ve been there too, not believing we were capable of what others believed of us, but if you see potential in others (and you probably do!) why not see that potential in yourself? We’ll believe in you until you believe in yourself. Seeing potential in others (that you don’t see in yourself) [1:21] People see big things in you, too [5:55] Decide to believe it when people see the best in you

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29:40

Ep. 261: Set Your Boundaries, Even When It's Hard

The Best Life Podcast ·

2022/03/02

Gather round, Besties, we’re here today to tell you the story of the Bad House Guest. Prepare to grab your panties (or other various undergarments) because this was a wild ride. And while we really wish it didn’t happen, it did teach us a thing or two about boundaries. It’s never fun to set boundaries, but believe us when we tell you they are absolutely necessary to keep on living the Best Life. The Bad House Guest [1:07] Fighting people-pleasing tendencies [8:25] You take a chance when you set a

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