PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
1:46
Power60 - This is Your Sign To Keep Pushing Forward...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/27
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12:24
Here is The Number 1 Reason Diet's Suck
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/26
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2:10
Power60 - Feast without Fuss: Unwind This Christmas...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/24
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11:01
Why You Should Be Careful of Taking Advice From...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/23
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10:53
How Skipping Your Workout Doesn't Make You Lazy, it...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/21
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31:39
The 2 main Keys to Creating Impactful Change in Your...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/19
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2:02
Power60 - Why You Might Want To Add 15 Minutes to...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/17
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11:03
2 Ways to Help Balance Work and the Gym
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/16
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2:09
Power60 - Enjoy your time being sick and not working out
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/13
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9:01
Why you should not worry about losing results from...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/12
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10:22
Achieve Your Fitness Goals Faster by Preparing a...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/05
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1:43
Power60 - Let's Take Control of your Success THIS WEEK
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/03
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11:01
How Much Time Should You spend at The Gym to See...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/02
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11:23
Why Fitness Coaching is like Brushing Your teeth
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/30
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12:01
Unlock the Secret to the Perfect Workout Frequency
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/28
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11:26
Answering Common questions on how to get started and...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/25
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2:57
Power60 - Don't do this 1 thing after thanksgiving
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/24
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2:25
Power60 - Overindulge vs restricting for...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/22
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47:50
The Power of Movement and How to Get Going with Chris...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/21
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10:48
Why You Should Enjoy Thanksgiving and Eat What You Want
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/18
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