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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

23:29

Leyla Weighs In: Smart Shopping and Kitchen Habits...

Intelligent Medicine ·

2025/03/21

It’s National Nutrition Month! So nutritionist Leyla Muedin details how to spring clean your kitchen. She emphasizes the importance of organizing and cleaning your kitchen, from replacing old utensils and sharpening knives to checking expiration dates on spices and canned goods. She offers practical advice for grocery shopping, food storage, and meal prep to help listeners make healthier choices. The episode encourages listeners to streamline their kitchen environment to make nutritious

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35:57

Q&A with Leyla, Part 1: At Home Prostate Tests

Intelligent Medicine ·

2025/03/20

An example of another bad 'scientific' studyWhat do you think of the new at-home prostate test?My calcium score has increased over the years. Am I taking enough Vitamin K? Too much?

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36:41

Q&A with Leyla, Part 2: Heating Pad for Pain

Intelligent Medicine ·

2025/03/20

A case study in high cholesterolHow can I lower my Apolipoprotein B? My husband's A1c went up after taking a statin for 5 months. Help!Can you recommend a good foot cream?Using a heating pad for pain — a listener's success storyHow long of a break should I take from my supplement regimen?

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36:37

Cognitive Wellness: Strategies to Preserve and...

Intelligent Medicine ·

2025/03/19

Understanding and Preserving Cognitive Health with Dr. Barbara Haskin: In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses cognitive health with neuropsychologist Dr. Barbara Haskin, author of “How My Brain Works: A Guide to Understanding It Better and To Keeping It Healthy.” They explore the impact of aging and other factors on cognitive function, citing personal anecdotes and recent research. The conversation centers on the importance of mental

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39:12

Cognitive Wellness: Strategies to Preserve and...

Intelligent Medicine ·

2025/03/19

Dr. Hoffman continues his conversation with Dr. Barbara Haskin, author of “How My Brain Works: A Guide to Understanding It Better and To Keeping It Healthy.”

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31:19

The Essential Guide to Detoxification, Part 1

Intelligent Medicine ·

2025/03/18

Decoding Detox: The Science and Application of Detoxification with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life Balance. They delve into the importance of detox in addressing environmental toxins through reducing exposure and enhancing resilience. Key detoxification pathways, including liver phases, antioxidants, glutathione, and methylation, are thoroughly examined. Neil Levin also touches upon issues in the supplement industry, stressing the importance

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39:41

The Essential Guide to Detoxification, Part 2

Intelligent Medicine ·

2025/03/18

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life Balance.

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42:16

Intelligent Medicine Radio for March 15, Part 1: The...

Intelligent Medicine ·

2025/03/17

Exploring the stress-cancer link—real, or unduly stigmatizing for people with cancer? Is coffee the most chemically-treated food? Is there a link between fluoride and pineal gland dysfunction? TV ads for oral supplement for dry eyes tout a dubious formula (and what could work better); Could meat make America healthy again?

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42:16

Intelligent Medicine Radio for March 15, Part 2: Food...

Intelligent Medicine ·

2025/03/17

States rush to ban food dyes ahead of federal action; NIH cuts funds for studies of vaccine hesitancy; RFK Jr. ridiculed for urging vitamin A for measles; Brain tumors in firefighters show signature of chemical exposure; Unpacking the causes of numbness, tingling and pain in lower extremities; Class-action lawsuit targets Depo-Provera as contributor to meningioma brain tumors; Uncovering the mystery of Trump’s 20+ pound weight loss; Microplastics implicated in spiraling antibiotic

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23:58

"Leyla Weighs In" on Lethargy in America: Nutritional...

Intelligent Medicine ·

2025/03/14

Nutritionist Leyla Muedin discusses the pervasive issue of chronic fatigue in America, focusing on the impact of diet, lifestyle choices, and essential nutrient deficiencies. Leyla highlights a national survey revealing that nearly 14% of adults experience daily fatigue, with women aged 18 to 44 being the most affected. She explores the role of poor sleep hygiene, lack of physical activity, poor diet, stress, and excessive alcohol and caffeine consumption in contributing to fatigue. The

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30:06

Q&A with Leyla, Part 1: Protocol for Coming Off...

Intelligent Medicine ·

2025/03/13

When to get follow-up labs after starting your diet RxXlear is exonerated!I've been taking tirzepatide and am within range of my desired weight. What is the protocol for coming off this medication?

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37:39

Q&A with Leyla, Part 2: Seed Oils

Intelligent Medicine ·

2025/03/13

How can I better avoid seed oils in my diet, especially when it comes to choosing non-dairy milks?Study: Plant-based oils better for health than butterWhere can I find a holistic urologist?Is iodized salt still necessary in our daily diets?What do you think about the idea of formulating probiotics based on one's personal genome?

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31:23

Overcoming the Odds: A Win in the Fight for Health...

Intelligent Medicine ·

2025/03/12

In this special episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman interviews Nathan Jones, CEO and founder of Xlear, Inc., about the extraordinary legal battle Xlear faced against the Federal Trade Commission (FTC) for making scientific claims about their xylitol-based products. Despite submitting numerous studies to substantiate their claims, the FTC pursued the case, which began in 2020 during the COVID-19 pandemic. Jones shares the journey and significant personal and

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40:43

Overcoming the Odds: A Win in the Fight for Health...

Intelligent Medicine ·

2025/03/12

Dr. Hoffman continues his conversation with Nate Jones, CEO of Xlear, Inc., about his extraordinary win against the FTC for health freedom.

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29:47

Biohacking Your Genes: Navigating the Genetic Path to...

Intelligent Medicine ·

2025/03/11

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Sharad Paul, a New Zealand physician, on his book, "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life." They discuss how genes serve as a blueprint but not a destiny, stressing the role of lifestyle and habits in managing genetic risks. Dr. Paul expands on the impact of diet, supplements, and exercise tailored to genetic makeup, citing his holistic approach versus extreme

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36:07

Biohacking Your Genes: Navigating the Genetic Path to...

Intelligent Medicine ·

2025/03/11

Dr. Hoffman continues his conversation with Dr. Sharad Paul, author of "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life."

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42:16

Intelligent Medicine Radio for March 8, Part 1:...

Intelligent Medicine ·

2025/03/10

Radiation hazards from X-rays, CT scans; Can an antioxidant supplement offer protection from radiation hazards; MRIs deemed safe, but studies suggest too many may cause chromosomal damage; The right way to take strontium for bone health; Do “brain supplements” cross the blood-brain barrier? Can someone in their 70s regenerate their thymus? New research underscores energy, anti-aging benefits of NT Factor®️ Lipids; Novel device allows users to taste remotely.

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42:19

Intelligent Medicine Radio for March 8, Part 2: Hope...

Intelligent Medicine ·

2025/03/10

More good news about Omega-3s for heart health; Addressing early-stage dementia; When Lyme Disease doesn’t respond to antibiotics; Ultra-processed food hijacks brain within days; Exosomes and adaptive deep-brain stimulation offer hope for Parkinson’s; Psychologists conclude relentless “pursuit of happiness” may exhaust our brains’ control centers; A common over-the-counter drug taken in pregnancy may hike offsprings’ risk of ADHD.

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23:24

"Leyla Weighs In" on Menopause & Metabolism:...

Intelligent Medicine ·

2025/03/07

Nutritionist Leyla Muedin, a registered dietician nutritionist, discusses insightful findings from a University of Colorado Boulder study linking later onset menopause to healthier blood vessels and lower heart disease risk. The study, published in the American Heart Association Journal Circulation Research, reveals that women who experience menopause at age 55 or later have a significantly lower risk of heart attacks and strokes in their postmenopausal years compared to those who go

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44:46

Q&A with Leyla, Part 1: Clearing Candida

Intelligent Medicine ·

2025/03/06

Check out the new website!I struggle with clearing candida and mold. What can I do?Should I have a cholesterol test? My cardiologist's PA is pushing me for itIs it true that intermittent fasting may be harmful?

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