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PODCAST

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You"ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

health & fitness mental health

All Episodes

00:54:03

Deep Sleep Hypnosis for Chronic Anxiety

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/03/07

Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:25:14

Mindfulness Breath Work Sleep Meditation - Sleep in...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/02/27

Mindfulness Breath Work Sleep Meditation - Sleep in 20 Minutes Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here:

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01:16:37

Mystery Sleep Story - Sherlock Holmes and The...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/02/20

The Adventure of Sherlock Holmes - The Boscombe Valley Mystery Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens

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00:30:52

Deep Sleep Hypnosis for Anxiety - Feel Great Long-Term

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/02/13

Sleep Hypnosis to get a relaxing night's sleep and feel good long-term. Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:34:03

Bamboo and the Turtle: A Chinese Folk Tale

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/01/31

Happy Lunar New Year. Tonight's episode is a classic Chinese Tale. Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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01:07:26

Sleep Sounds Takeover - Peaceful Dawn & Year of the...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/01/27

This episode has been taken over by our sister podcast Sleep Sounds. Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:24:55

Deep Relaxing Sleep Hypnosis to Feel Happier

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/01/20

Good evening Snoozy heads. Relax and become happier with this sleep hypnosis episode. Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here:

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00:29:13

The History of Candle Making

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/01/09

Good evening Snoozy heads. I'll be reading the history of candle making. This episode idea was suggested by Leah on my Patreon. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free

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00:35:09

The Cozy Cabin of Tomorrow

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2022/01/01

Visit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get

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01:10:00

A Christmas Carol by the Fireside - part three

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/12/24

It's the Christmas season and here is the classic reading of the last part of A Christmas Carol by Charles Dickens, read by the fireside. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove

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00:56:00

A Christmas Carol by the Fireside - part two

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/12/23

It's the Christmas season and here is the classic reading of the second part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up

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01:00:00

A Christmas Carol by the Fireside - part one

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/12/22

It's the Christmas season and here is the classic reading of the first part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up

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00:21:00

Christmas Stories by The Fireside

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/12/19

Listen to the Night before Christmas and many more lovely Christmas stories. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back

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00:25:00

Feel Good This Winter (Overcome the Winter Holiday...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/12/13

Feel good this holiday season. Feel relaxed and calm as you get ready for the holiday season. Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the

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00:21:10

A Christmas Love Story - The Gift of the Magi

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/12/06

A Christmas story of what people in love do for each other. Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter

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00:30:00

Guided Sleep Hypnosis: Visit your Relaxing Haven of...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/12/02

Let's go and visit your special place tonight, and have an amazing nights sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A

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00:36:40

Deep Sleep Hypnosis for Positivity and Optimism

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/11/30

Deeply fall asleep while listening to positive suggestions to help you feel optimistic and happy. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube:

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00:35:00

Exploring Ancient Olympia - Guided Sleep Story

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/11/26

Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit

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00:34:20

Exploring Ancient Sparta

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/11/23

Visit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC. We’ll see the statue of King Leonidas, the warrior training area, the streets and houses, along with sights such as the Bronze House Temple on the acropolis. Come

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00:20:17

Sleep Hypnosis for the Shifting of the Seasons

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/10/31

Sleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium

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