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PODCAST

The Happy Mama Movement with Amy Taylor-Kabbaz

Amy Taylor-Kabbaz

Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult.This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, value

education self-improvement

All Episodes

12:16

Ep 12: You Are Already Enough

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/04/25

In this episode, Amy talks about self-development; a concept we hear about all the time, the idea that we should be showing up as our best selves. That we need to get rid of the parts of ourselves that we don't like, and be a better version of ourselves. She talks about how she believes the truth is the complete opposite - that we are already the person we want and are supposed to be, and all we need to do is peel away the layers of fear and expectation that are obscuring our most authentic selves

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27:20

Ep 11: Love Languages with Nathalie Biviano

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/04/10

The biggest shock to Nathalie Biviano's marriage after kids? The evaporation of emotional intimacy.Her husband is a remarkable father (he rarely misses bathtime). But, being a remarkable father wasn't enough for her. The guy who used to put her on a pedestal....just...disappeared. She desperately missed him.Throw in sleep depreviation, not showering for 3 days, feeling like sh*t... hardly ideal conditions for effective communication. (And she has a degree in Communications!)And then the last straw

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14:52

Ep 10: Understanding Reactions

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/03/30

In this episode, Amy talks about a common topic in the communities she's created - how the dynamic between you and your partner/co-parent shifts and changes when you have children. She talks about how the cracks in your relationship get blown wide open when you're both suffering from stress, lack of sleep, and all the other challenges of parenthood; what happens when we react from a place of emotion and pain. She talks about how we can get out of the pattern of reaction, and learn to calm down and

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30:27

Ep 09: Being Enough with Maria Golding

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/03/23

Maria Golding is an Intuitive Motherhood Mentor & Teacher. Using the latest science & body wisdom she helps mothers transform their guilt and disconnection to feeling vibrantly alive & gorgeously wise in motherhood, along with the skills to help their child embody their own unique potentiality.She is the mother of two amazing young men, and has 30 years professional experience (in hospitals, community, schools and private practice) from pregnancy to adolescence.You can connect with Maria

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15:07

Ep 08: Amy Talks Authenticity

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/03/16

In this episode, Amy talks about the importance of finding the space and courage to be your most authentic self - without fear of judgement, rejection or ridicule. She talks about how she used to hide the side of her that was interested and invested in religion and spirituality, and how she was able to overcome that to stand strong in and speak her truth. Hosted on Acast. See acast.com/privacy for more information.

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29:40

Ep 07: Finding Yourself with Jasmin Lesniak

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/03/09

Jasmin Lesniak is the founder of Motherground; she has a background in health and wellbeing as well as expertise in running women’s retreats and special events. She is a qualified Counsellor with a strong interest in holistic health and wellbeing.“I was needing some time out; somewhere to go for a couple of days where I could re-ground and centre myself, most importantly somewhere I could go with my new baby. Nothing existed. So I decided to create it.Every aspect of a Motherground Retreat has been

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11:05

Ep 06: Real Self Care

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/03/02

In this week's episode, Amy talks about self-care for mamas. Not the kind of self-care that makes for a good list in a magazine or Buzzfeed article (like getting a massage, or making yourself a cup of tea); real compassion and care towards yourself, every day, no matter where you're at on your motherhood journey.You can connect with Amy and find more tips and advice for true self-care and compassion at happymama.com.au Hosted on Acast. See acast.com/privacy for more information.

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30:43

Ep 05: The Power of Support with Bridget Jarrad

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/02/23

Bridget Jarrad created the original Midnight Mums Facebook group in July 2012, six weeks after her first child was born. Initially the group catered to a small group of friends - all feeding & tending to newborns in the wee hours. Word spread and the group rapidly gained attention from mums across South Australia and Victoria, snowballing into over 10,000 members in less than 18 months from interstate and around the globe (with numbers currently standing at around 50,000). Midnight Mums is now

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11:04

Ep 04: No More Superwoman

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/02/16

In this solo episode, Amy talks about letting go of the idea that we can and should do everything and be everything, for everyone. She talks about where these beliefs come from, the cost of the "success" that those beliefs can bring you, and how we can move past the addiction to busy-ness and our belief that we have to be superwomen. Hosted on Acast. See acast.com/privacy for more information.

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25:58

Ep 03: Connecting to Your Parenting Intuition with...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/02/08

Jodie combines positive psychology, spirituality and practical experience to guide and mentor parents to get to the true heart of parenting. She helps parents to use their own insight and inner wisdom to carve out their own family life. With her assistance, they overcome problem behaviours, daily stresses and hassles, and they find a calm confidence to their parenting.Jodie is the author of four parenting books, and the creator of an online masterclass for parents who want to raise their children

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13:49

Ep 02: The Story So Far

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/02/08

In this episode, Amy talks about where the Happy Mama movement began, and what it's really about. She talks about the unexpected curveballs that coloured her first few months of motherhood, and how breaking allowed her to let in the light. She speaks about the three things she believes all mamas need to feel connected, find out who they really are and see their own value without external validation.You can connect with Amy at www.happymama.com.au Hosted on Acast. See acast.com/privacy for more

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35:00

Ep 01: Creativity and Motherhood with Sarah Wilder

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2017/02/06

'We are all inherently creative, and as mamas, connecting with something more than just the day-to-day chores of motherhood is a key part to our happiness. In the very first episode of the Happy Mama Movement, Amy Taylor-Kabbaz talks to the creative goddess behind The Fifth Element Life, Hay House Author and Mama Sarah Wilder about connecting with your creativity while raising your family Hosted on Acast. See acast.com/privacy for more information.

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