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PODCAST

Morning Sprint with Coach & Raj

Kroenke Sports and Entertainment

Every story you want to hear about, the postgame reactions you need and the breaking news to get you to a lunch break. Former CU Buffs Head Coach Mike Sanford and Avalanche Postgame Show Host Alex Rajaniemi get you off the blocks in the Morning Sprint!Tune in every day from 10am until noon for the best sports talk in Denver, Altitude Sports Radio 92.5!

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All Episodes

47:36

04-08-25 Hour 2 - Nuggets Future/KJ's NFL Notes +...

Morning Sprint with Coach & Raj ·

2025/04/08

0:00 - Well can the Denver Nuggets find something to draw from before the playoffs? Coach and Raj discuss that! 16:46 - KJ's NFL Notes was interrupted the BREAKING NEWS of Coach Malone being relieved of his HC duties. Altitude TV's Chris Dempsey jumps on to react to the Malone news and the Calvin Booth parting of ways. 35:30 - Coach Sanford and Raj discuss what's next for the Denver Nuggets after the relive of HC Michael Malone from his duties and the parting of ways with GM Calvin Booth. Coach and

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45:26

04-08-25 Hour 1 - Did Houston blow it vs...

Morning Sprint with Coach & Raj ·

2025/04/08

Hour 1 of The Morning Sprint - 04/08/25

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44:45

04-07-25 Hour 2 - Avs sense of urgency/KJ's NFL...

Morning Sprint with Coach & Raj ·

2025/04/07

0:00 - The Colorado Avalanche are now in "cruise control" as they know their fate heading into the Stanley Cup Playoffs. Coach and Raj argue about whether cruise control is a good or bad thing for the Avs right now. 14:50 - KJ's NFL Notes 33:47 - In NFL Notes, a new potential RB for the Denver Broncos is avaliable. What should they give up for him? The fellas argue about how much is too much for a non-Top 5 RB in the NFL. Before that, Coach Sanford had the opportunity of a lifetime on Friday

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45:10

04-07-25 Hour 1 - Nuggets fate has been...

Morning Sprint with Coach & Raj ·

2025/04/07

0:00 - The no fun team in the NBA has been crowned as the Denver Nuggets. Coach Sanford and Raj are no longer furious, they've accepted that the Nuggets are not a championship team right now. So who deserves the blame right now? 13:27 - The Nuggets aren't fun but what does that mena for Coach Malone and Calvin Booth? Coach Sanford and Raj discuss where things could be headed. Also, Alex Ovechkin scores the record breaking goal on Sunday! Raj explains what else is in store for Ovi! Coach worries

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43:45

04-04-25 Hour 2 - Can Nuggets flip switch like the...

Morning Sprint with Coach & Raj ·

2025/04/04

0:00 - Coach and Raj discuss what's at stake tonight for the Denver Nuggets. Is Coach Malone up to the task knowing what could after this? Are teams trying to avoid the Avs? Raj has a theory about what's happening in the Central Division right now. 14:36 - Tyler Polumbus updates veryone about the latest 40-Yard Dash times from Boulder and who's emerging towards the top of the list in the non field portion of Pro Day21:46 - The Sklar Brothers stop by Rockies Opening Day and describe the world in

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43:11

04-04-25 Hour 1 - Avs clinch 8th straight playoff...

Morning Sprint with Coach & Raj ·

2025/04/04

0:00 - Coach and Raj celebrate the Avs for clinching another chance to bring Lord Stanley back to Colorado! Can they do it? The guys explain why last night was a sign they can 14:45 - Tyler Polumbus, 1/3 of PHD, joins us from Boulder to detail what's going on with the CU Pro Day! 33:40 - Happy Opening Day Rockies Fans!!!! Coach and Raj breakdown how the Rockies can bring the FUN

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43:55

04-03-25 Hour 2 - Gabe Watch Moment/KJ's NFL...

Morning Sprint with Coach & Raj ·

2025/04/03

0:00 - The Colorado Avalanche are heading in the right direction but could one injury help or hurt them heading into the playoffs? Raj suggests the Avs shutdown Jonathan Drouin and Josh Manson and get Gabe on the ice to close the season. He lays out the financial aspect and how it works for eveyone involved if they can get the guys to buy in. 17:08 - KJ's NFL Notes 34:10 - Raj has a funny story about Alex Overchkin as they discuss they legacy. Coach and Raj implore Nathan MacKinnon to be more

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41:23

04-03-25 Hour 1 - Avs are nearsighted; Nuggets are...

Morning Sprint with Coach & Raj ·

2025/04/03

0:00 - The Avs almost lost another game vs the Blackhawks but they found their secret sauce in the 3rd Period! The Nuggets saw another Westbrook meltdown and it cost them again. Coach and Raj argue about why the Nuggets are full of questions while the Avs are full of answers. 14:53 - Dempsey's NBA Baseline! Chris details why the Nuggets blunders recently are the microcosm of an issue that hasn't been resolved all season. Also, Chris supports Coach Sanford's take on Carmelo Anthony and his impact on

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41:51

04-02-25 Hour 2 - Carmelo Anthony to the HOF/KJ's NFL...

Morning Sprint with Coach & Raj ·

2025/04/02

0:00 - Coach Sanford ends Hour 1 with a Hot Take about Carmelo Anthony. He opens Hour 2 and takes a moment to defend himself. 12:28 - KJ's NFL Notes 30:33 - Last thoughts on Carmelo Anthony to the Naismith Basketball HOF and they preview the Avs and Nuggets tonight! What type of game should we expect from each team is the QOTD.

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43:58

04-02-25 Hour 1 - Russell Westbrook...Will he ever...

Morning Sprint with Coach & Raj ·

2025/04/02

0:00 - The Denver Nuggets lost one of the best games this regular season had to offer. They also costs Nikola Jokic a win to pair with the greatest triple double in NBA History! Coach and Raj question why Russ can't help himself in moments he needs to be better with the ball. They discuss what the Nuggets should do with Russ in the playoffs. 14:55 - Coach Bednar joined MLK and discussed the recent line changes. Coach and Raj break down how each line is a sign of something Coach Bednar wants to

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45:52

04-01-25 Hour 2 - NFL Rule Changes/KJ's NFL...

Morning Sprint with Coach & Raj ·

2025/04/01

0:00 - The NFL Owners made some official rule changes today and the guys breakdown how each rule change will have an affect on the league moving forward. 15:55 - KJ's NFL Notes 35:12 - The Colorado Rockies are already in trouble! Coach and Raj breakdown what's going on with Kris Bryant and will the Rockies get any better this season than they are right now.

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46:13

04-01-25 Hour 1 - Avs Loss = No Big Deal?/Can the...

Morning Sprint with Coach & Raj ·

2025/04/01

0:00 - The Avs loss in a not so fun way but how big of a deal was it? Coach and Raj explain why last night was a strategy loss, not a loss because of effort. How close to being "playoff ready" are the Avs? 14:12 - Are the Nuggets ready to be Giant Slayers? Coach Sanford and Raj respond to Coach Malone's harsh comments about the Nuggets-T-Wolves rivalry. Coach and Raj say this is a rivalry and that the Nuggets need to act like it! 32:35 - The Voice of the Colorado Avalanche Conor McGahey joined us to

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47:40

03-31-25 Hour 2 - The Landysburg Address/KJ's NFL...

Morning Sprint with Coach & Raj ·

2025/03/31

0:00 - Gabe skated with Power Play 1 today! Now Coach Sanford and Raj have an official proclaimation they'd like to make on behalf of Gabriel Landeskog. 16:55 - KJ's NFL Notes 38:16 - Well the Broncos have some toughs calls to make soon but how soon? Coach and Raj address the Courtland Sutton cloud that appears to be off in the distance for the time being. Also, could the New York Giants trade back if the right star WR was offered to them?

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44:47

03-31-25 Hour 1 - Gabe is 'almost' back/Broncos News...

Morning Sprint with Coach & Raj ·

2025/03/31

0:00 - Gabe Landeskog on Power Play 1??? Coach Sanford and Raj discuss how Gabe looks and what this means for a potential return. Also, Coach breaks down what Gabe's intense skating means for his confidence moving forward. 13:21 - The Denver Broncos media heard from Sean Payton, George Paton, and Greg Penner today. Coach and Raj discuss why the Broncos are a FA destination and why the Broncos have some hard decisions to make in a few weeks regarding contracts. Also, what will the Titans do with the

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43:41

03-28-25 Hour 2 - College Basketball has found new...

Morning Sprint with Coach & Raj ·

2025/03/28

The Morning Sprint, weekdays from 10 AM-12 PM MT!

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44:24

03-28-25 Hour 1 - The Avs see the light/Rockies...

Morning Sprint with Coach & Raj ·

2025/03/28

The Morning Sprint, weekedays from 10-AM-12 PM MT!

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42:06

03-27-25 Hour 2 - Avs expectations for final...

Morning Sprint with Coach & Raj ·

2025/03/27

0:00 - The Colorado Avalanche are as serious as the 21-22 team that won it all according to Jared Bednar! Coach and Raj fully hash out why their expectations for the Avs are about growing together and staying healthy, nothing more! 12:58 - KJ's NFL Notes 31:08 - Can the Nuggets build momentum heading into the playoffs? The fellas breakdown their thoughts and concerns with the Nuggets after hearing Joker and MPJ's comments from last night.

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44:32

03-27-25 Hour 1 - Jokic restores order with record...

Morning Sprint with Coach & Raj ·

2025/03/27

0:00 - Nikola Jokic was the biggest and the largest vs the Bucks with a record 30th triple double. That's a new record for most triple doubles in a single season in Nuggets history! Coach and Raj breakdown Jokic's impact and why this final stretch is as crucial as its ever been for the Nuggets. 14:04 - Mina Kimes and co. discussed the Broncos quiet but effective offseason so far! She gives them a high grade and so does the Morning Sprint. Coach Sanford and Raj go through where the Broncos are today

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41:59

03-26-25 Hour 2 - Redefining blue bloods in modern...

Morning Sprint with Coach & Raj ·

2025/03/26

0:00 - The landscape of college basketball has changed obviously! But Raj lays out the numbers as to what seperates the good from the greats and how the transfer portal is affecting team's success in March Madness. 14:26 - KJ's NFL Notes 33:30 - The Gabe Landeskog update has everyone staying put but with grasping optimism as our new oxygen. Coach and Raj discuss why optimism is a good thing right now.

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43:59

03-26-25 Hour 1 - Avs are hotter than the sun/NFL...

Morning Sprint with Coach & Raj ·

2025/03/26

0:00 - The balance for the Avs have given them a new life and it shows. Coach Sanford and Raj breakdown why the Avs are hot and what the new standard is for the Avs. Also, the Avs only have one regulation loss this month. How playoff ready is this team? 13:02 - Russell Wilson to the New York Giants means what for Shedeur Sanders? The guys discuss where Shedeur could land and how Travis Hunter's stock just rose even more! Coach loves the new Giants QB room but is it ready to win? 29:56 - Dempsey's

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