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PODCAST

Jason Khalipa Podcast

TRAIN HARD Media

The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.

health & fitness

All Episodes

00:51:13

Jason's Haka, Tough Questions, and Pop Culture?

Jason Khalipa Podcast ·

2023/07/27

This week on the Effort Over Everything Podcast:[0:00] Do you know Jelly Roll?[2:25] How to look intimidating[4:30] Mid-Year Mini-Comp Workouts[6:30] Jason did the Haka in New Zealand[9:55] Andrew Hiller defines a CrossFitter[12:09] Is Jason fitter than he was 10 years ago?[16:52] A tough question that's impossible to answer[23:10] Good things come from bad times[27:52] Time changes perspective[31:11] The infamous submarine[38:00] Ava's pull-up mission (women should lift weights)[39:25] YETI

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00:03:03

CWK: Leave It Better Than You Found It

Jason Khalipa Podcast ·

2023/07/24

This week on Coffee With Khalipa, Jason shares how this topic was inspired simply by a neighbor borrowing his truck.Thanks for listening to Episode 345!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:56:56

The Active Life Model: Guest Host Dr. Sean Pastuch

Jason Khalipa Podcast ·

2023/07/20

This week on the Effort Over Everything Podcast:[0:00] Welcome to the office[1:30] What is Active Life?[4:18] Leveraging your house[5:40] We asked 100 people why they don't go to a gym...[10:00] Who are you best fit to serve?[13:12] Nicest bathrooms in town (perceived value)[15:00] The Active Life Model[29:40] Difference between 'ask' and 'offer'[36:00] How to get a coach from 50k to 100k[42:40] Hurdles with opening a business[44:00] Sneaky marketing[54:00] Who do you want to

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00:03:10

CWK: Jacked and Successful

Jason Khalipa Podcast ·

2023/07/17

This week on Coffee With Khalipa, Jason shares the secret to balancing priorities in life.Thanks for listening to Episode 343!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:59:39

How Do You Measure Your Fitness?

Jason Khalipa Podcast ·

2023/07/13

This week on the Effort Over Everything Podcast:[0:00] How'd you like that intro?[0:45] Slangin' plates[1:35] Is there a fitness issue with law enforcement?[8:14] "Teach him how to fish, he eats forever"[11:10] The Pump Jerk[18:05] Evolution of Butterfly Pull-ups[23:00] My mind tells me I can lift 375, my body says "chill"[27:30] How do you measure your fitness?[34:48] Jason's relationship advice[43:45] Book Rec: Buy Back Your Time[49:20] Two mile world record:

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00:04:10

CWK: Training Partners

Jason Khalipa Podcast ·

2023/07/10

This week on Coffee With Khalipa, Jason shares his thoughts on what makes a good training partner and supporting those around you.Thanks for listening to Episode 341!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:50:32

Activity Vs. Achievement

Jason Khalipa Podcast ·

2023/07/06

This week on the Effort Over Everything Podcast:[0:00] Unchartered Supply Co. - Are you prepared?[6:13] Weights for Police & Fire Departments[7:55] Squat Clean with a plate[10:05] Two Brain Business Summit[11:22] No-shows are a big deal[18:45] Discipline buckets[22:20] Do you HAVE to workout when you travel?[26:43] Activity vs. Achievement[28:10] Teaching kids sportsmanship and healthy competition[33:00] Synchronized Up-Downs are super cool[33:35] YETI Question Of The Week: What are the core

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00:04:25

CWK: Did You Commit?

Jason Khalipa Podcast ·

2023/07/03

This week on Coffee With Khalipa, Jason shares his thoughts on the importance of following through with your commitments.Thanks for listening to Episode 339!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:58:53

Castro Is Back! Guest Host Adrian Conway

Jason Khalipa Podcast ·

2023/06/29

This week on the Effort Over Everything Podcast:[0:00] Guest Host Adrian Conway[1:30] Comparing Semi-Finals Events[3:48] NOBULL didn't have a booth[6:48] Running a business is expensive![9:00] Does the CrossFit Games have too many divisions?[13:58] Justin Bergh's out, Dave Castro's in[32:40] Lessons from being on a CrossFit Games Team[50:00] YETI Question Of The Week: How many days a week do you train? Are you worried about overdoing it?Thanks for listening to Episode 338!Follow

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00:03:48

Coffee With Khalipa | Earn Your Confidence

Jason Khalipa Podcast ·

2023/06/26

Jason Khalipa shares his mantra of Earned Confidence and the importance of working hard off the field to perform well on the field.Thanks for listening to Episode 337!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:55:36

Semi-Finals & Love Of The Sport

Jason Khalipa Podcast ·

2023/06/22

This week on the Effort Over Everything Podcast:[0:40] Resaons to be late to a meeting[3:05] Regulating energy levels[12:30] Jason's experience at Semifinals[19:20] Breath work and meditation[26:05] Kids using technology[33:40] NBA finals[36:20] For the love of CrossFit[47:00] YETI Question Of The Week: Do you recommend NCFIT Programming for a competitive CrossFit athlete?Thanks for listening to Episode 336!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE

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00:04:06

Coffee With Khalipa | 3 Tips For Coaching

Jason Khalipa Podcast ·

2023/06/19

Jason Khalipa shares the three goals he has for every class he coaches.Thanks for listening to Episode 335!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:54:40

Hot Takes On The CrossFit Games

Jason Khalipa Podcast ·

2023/06/15

This week on the Effort Over Everything Podcast:[0:00] What’s the largest wild animal you could fight and win? (jacked coyotes) [8:55] Has Jason ever been in a fight?[15:28] Give it 3 seconds[18:58] Fitness for police departments[21:32] Athletes getting injured at Semifinals[24:30] Old-school CrossFitters v. new-school CrossFitters[25:33] Sydney Wells beat out twin sister Brooke[32:20] Why didn’t you watch Semifinals?[35:12] What’s up with NOBULL?[37:20] Hot takes on the CrossFit Games[43:22] YETI

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00:04:12

Coffee With Khalipa | Moments Of Impact

Jason Khalipa Podcast ·

2023/06/12

Jason Khalipa shares his thoughts on reflecting on past experiences and how those have shaped who you are today.Thanks for listening to episode 333!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:52:54

The Pressure Of Being A CrossFit Games Athlete

Jason Khalipa Podcast ·

2023/06/08

This week on the Effort Over Everything Podcast:[0:00] Plunge revolutionized the sauna[5:10] Fitness "nice to haves"[6:02] Athleticism doesn't equal body awareness[9:02] What's up with Mal O'Brien?[16:00] Jason's recommendations for young CrossFitters[18:21] Gymnastics and CrossFit: you gotta start young[23:10] Do the Khalipa Kids want to compete?[29:20] Get rid of the age groups[31:27] Jason Khalipa: transition specialist[31:45] YETI Question Of The Week: How to mentally get

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00:03:34

Coffee With Khalipa | Radio Talk

Jason Khalipa Podcast ·

2023/06/05

Jason Khalipa shares his thoughts clear communication and thinking before you speak.Thanks for listening to Episode 331!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:03:13

Coffee With Khalipa | Training At Night

Jason Khalipa Podcast ·

2023/05/22

Jason Khalipa shares his thoughts on nighttime training and its effect on sleep.Thanks for listening to Episode 330!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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01:00:54

Echelon Front Leadership Training

Jason Khalipa Podcast ·

2023/05/18

This week on the Effort Over Everything Podcast:[0:00] Head gear is not, not cool[3:10] Respect for Zuckerberg[6:30] Echelon Front Leadership takeaways[21:14] NCFIT Immersions (coming soon)[23:45] Building leadership capitol and detaching emotion[36:10] A leader's perspective[41:05] 12 good decisions[43:25] Leadership is not one size fits all[50:44] Extreme ownership[53:00] YETI Question Of The WeekThanks for listening to Episode 329!Follow JasonFollow GabeFun, Effective Workouts: NCFIT

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00:03:43

Coffee With Khalipa | Complacency Kills

Jason Khalipa Podcast ·

2023/05/17

Jason Khalipa shares his thoughts on complacency and the negative effect it has on different aspects of life.Thanks for listening to Episode 328!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:54:01

Fitness Is A Responsibility

Jason Khalipa Podcast ·

2023/05/11

This week on the Effort Over Everything Podcast:[0:00] "Train Hard. Live Free" IRL[10:30] Why is being fit weird?[15:00] 200 pound Jason Khalipa coaching Middle School Track[23:50] CrossFit let go 20% of employees[33:40] An object in motion stays in motion[39:02] Bodyweight challenge of the day[40:50] Gabe is crazy (his words not ours)[44:13] YETI Question Of The WeekThanks for listening to Episode 327!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE

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