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PODCAST

Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply

education self-improvement

All Episodes

01:00:25

#122: NCAA Basketball. SWAT Team. Cancer Warrior:...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/27

As long as you don't quitYou can never be defeated!Larger than Life, Tough as Nails, and with A Heart of Gold is the man himself, Terry Tucker!From playing NCAA Division I College Basketball to a slew of careers that has had Terry working with the Wendys Corporation, in hospital administration, as a SWAT Team Hostage Negotiator, high school basketball coach, business owner, motivational speaker, and for the past 10 years a cancer warrior gives us just a glimpse into the kind of guy who's on the

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01:39

Welcome to Grit, Grace, & Inspiration

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/26

Welcome Home Friend!If you've been searching for a source of inspiration,motivation, and encouragement to help you get through this thing called LIFE,then you've just found the place to be!What to ExpectNew episodes each and every Tuesday and Friday morning.In-depth conversations with the world's TRUE superheroes.Real-life stories of people just like you or me who are overcoming the odds, breaking down barriers and reminding us all that we can do it too!LIVE coaching calls with those struggling in

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09:59

Extreme Makeover Podcast Edition: The Transition Episode

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/23

A PREVIEW INTO WHAT IS TO COMEToday's episode marks the official transition from what this podcast has been known as, The Lowe Down with Kevin Lowe to its new name and branding!Beginning Monday September 26, 2022 the podcast will undergo an extensive renovation, or as I like to call it, Extreme Makeover Podcast Edition!Get ready for an exciting week to come as it all starts on Monday September 26, 2022 and keeps rocking and rolling throughout the entire week!Listen to today's episode to get ALL the

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42:00

Destined To Be a Soldier: The Humbling Story of Rich...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/21

No matter how many times you fall, You've gotta keep getting back up!Rich LaMonica is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism.He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught Rich valuable lessons about transition. This has ultimately powered his drive to help other veterans as they go through their

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41:08

Looking At The World from 2 feet 7 inches and with An...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/14

Katherine Klimitas is a New Orleans-based artist and designer who sold her first watercolor at age 10. As the daughter of veterinarians, Katherine expresses her family’s life-long love of animals through her meticulous life-like paintings.She earned a B.A. from Loyola University in 2011, and today at age 33, runs her multifaceted business KAK ART & Designs from home.When clients learn that Katherine has Osteogenesis Imperfecta, also known as brittle bone disease, they are captivated by her

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10:39

#ControversialLifeAdvice: Do Not Strive to be an A...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/09

Do you ever find yourself battling perfectionism?Like for instance, you can’t dare move forward until this one thing is absolutely perfect! Which then ultimately means that progress stalls and a whole other boatload of stress and overwhelm comes crashing down on you!What about when you were in school?Were you one of the kids there to do your job of learning, studying hard, listening to your teacher, and ultimately earning good grades?Or were you more the other side of the spectrum where school was

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01:00:08

Changing Careers to Chase Your Calling: The Good, The...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/07

A heartfelt conversation had with a beautiful woman about striving to understand all that she is capable of.Sheila Morgan excelled in a career working at a sawmill where it was the interaction with her colleagues that fueled her spirit. But this same fuel is what would ultimately lead to her realization that this is not what she wanted to do. She wanted to work on building people up, bring them to a higher level of themselves, never knocking them down.Sheila wanted to help people to show up for

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21:36

Is it Possible? That Your Past Trauma Could Hold the...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/09/02

It might be time for you to stop viewing your past challenges and trauma as wounds, and instead start to view them as battle scars that signal what you are capable of. Because I'm here to suggest that quite possibly, these scars ar in fact the fuel that is going to propel you forward.You deserve to live a life full of opportunities, a life full of hopes and dreams, a life that pulls on your heart and utalizes your passions. This life isn't happening to you, it's happening for you!So, let us take a

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01:02:53

From the Dangers of Venezuela to the Promise of...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/31

Anthony Arismendi "Tony" is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations.In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a US citizen and an FBI agent—adapting his survival

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14:54

Listen to Yourself! It's Trying to Talk to You!

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/26

It's time you start treating yourself better! And if you're going to start treating yourself better, then that means you've got to start paying a bit more attention to yourself! Whether you realize it or not, your body is trying to talk to you... Chances are, you just aren't listening!Inside of today's solo episode Kevin takes you on a deep-dive into all the ways you can start communicating better with the person who needs to be heard more than any other, YOU! So, put aside any mental blocks or

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48:46

The Secret to Communicating Better: Listen Like...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/24

"I believe the next Elon Musk is a 7 year old girl who can't afford a communication coach, so it's my duty to help her succeed with my free resources." - Brenden K.After many years of doing presentation case competitions (think professional sports for nerds) in university, Brenden Kumarasamy accidentally developed a skill in helping others communicate effectively and started the YouTube channel, MasterTalk.Brenden realized everything he was teaching them wasn't available for FREE on the Internet, so

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09:26

Feeling stuck? Like a Surfer Waiting on that Next BIG...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/19

Do you sometimes feel like a surfer sitting, waiting on that next big wave? Like you're completely shut out in life?You're doing all the things...You're living rightYou're making the right choicesYou're doing everything you're supposed toAnd yet nothing is working!Inside of today's solo episode Kevin is breaking all of this down for you. No one understands how you feel more than him, trust me!Just know that the secret is in waiting. The BIG one is coming!And today's episode is here to get you

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38:05

Meet Julianne Bosch: A Ray of Sunlight Shining Light...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/17

Julianne Bosch is a CEO to Moms and a life and career coach. She has moved her family 13 times across 4 continents.How a Mother Took Her First Step on the Moon is Julianne's first book and I must say that the story behind the book is equally as entertaining and inspiring as the book itself.You can find Julianne scanning travel blogs and posts for inspiration into her next family travel adventure, or she can be heard giggling with her girlfriends about her latest lost in translation moment.She calls

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16:10

Take On the Day by Living Like a Warrior

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/12

Inspired by former Navy SEAL, William Branum, the topic of today's podcast episode was born! In this life we will all enter our own battles. We will all face our own challenges. And yes, most likely at some point in time we will all endure our own version of the Navy SEAL's Hell Week.Relationship troubles, failed marriages, workplace drama, health concerns, life-changing disabilities, broken promises, crushed dreams, you name it - This life has it all!What I’m about to share with you isn’t going to

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01:25:31

The Mindset of a Warrior. The Bravery of a Soldier....

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/10

William Branum is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor and served on Teams that specialized in undersea operations, who’s missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province.After retiring from the military in 2018 he realized that he was

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19:09

Don't Do Life Alone: It's Time to Find Your Tribe

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/05

Even though you may very well be able to do life alone, that doesn't mean you should! Today's solo episode has Kevin talking to you all about the vital importance of doing life together with your closest friends.This isn't your social media friends, this is all about your True Friends! This is about having a Tribe you are part of, a Crew you cruise with, a small tight group of Ride or Die buddies that got your back no matter what! When you have this group of BFF's it makes going through the hard

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59:16

Florida Prosecutor Turned Softball Coach and Now...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/08/03

Dan Romanello is an attorney and former Florida prosecutor with extensive criminal and civil trial experience. Dan also worked in the newspaper industry prior to attending law school.He retired from the active practice of law in 2017 andcoached women's college athletics before writing his book, PAPERBOY.The book is equal parts inspirational rags to riches story and thought-provoking narrative on contemporary society. Critical looks at the state of politics, current social issues and the embattled

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28:25

Take Back Control of Your Life with The Life...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/07/29

None of us know when or how tragedy is going to strike in our lives… But in this world one thing is for certain, we will all face our own adversity at some point and time. And it is when this strikes that I want you to know that it is okay. That life will go on. You will once again wake up in the morning and not be sad, mad, or frustrated with life. But with all things in life, this too will take time.Fortunately for you, I’m hoping that today I can shorten that journey. I want you to get from where

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41:27

From Rock 'n' Roll to Affirmation Songs: The Healing...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/07/27

MicheleBlood was a talented rock singer in Australia, but a near fatal car accident while on tour would forever change the trajectory of her life. She would go on to create positive Affirmation Songs which not only healed her body but also took her to worldwide success!These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere. The new, positive messages go straight to the subconscious mind.Millions of people

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17:39

Could the Secret to a Better Life Lie in Being More...

Grit, Grace, & Inspiration | Transform Your Life... ·

2022/07/22

Inspired by my conversation had with content Creator, Billy Thorpe I was intrigued to dive deeper into this idea of being more creative in our everyday pursuits. What I came to realize is that being creative is honestly not just a cool characteristic to have, but rather a vital characteristic that everyone should strive to exhibit in their day to day lives.The reasons are plentiful, but I narrowed them down to just a handful. I chose the ones that were the easiest to understand and the simplest for

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