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PODCAST

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night"s rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣

health & fitness alternative health

All Episodes

483:01

8 Hours of 741 Hz Solfeggio Meditation Music: Healing...

8 Hour Sleep Music ·

2023/03/03

8 hours of beautiful and relaxing music in 741 Hz solfeggio frequency - for healing the mind and detoxifying the spirit and body while enjoying peaceful and restful deep sleep. The musical frequency of 741 Hz is commonly referred to as the 'Sol' tone and is associated with promoting a healthier and more stable lifestyle by enhancing self-expression. Thus, it has the potential to help individuals who may be emotionally closed or blocked, enabling them to express themselves more freely. This frequency

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487:38

8 Hours of Deep Green Forest Meditation for Sleep |...

8 Hour Sleep Music ·

2023/03/01

8 hours of peaceful relaxing sleep in the deepest green forest, with soft rain sounds, chirping birds and other wildlife. The calming relaxation music and nature ambience will help you get to sleep fast and stay asleep all night. Fully rest and recover your mind and body and fall into a state of deep REM sleep with this beautiful sleep music. Perfect for meditation, studying, and yoga, and can even help relieve stress and anxiety. -- Click here to unlock the AD-FREE version of the show for only

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487:46

8 Hour Healing Sound Bath Meditation Music for...

8 Hour Sleep Music ·

2023/02/27

8 hours of heavenly and soothing relaxation music to promote deep sleep and peaceful dreams. This calm and ethereal meditation music will help you get to sleep fast and stay asleep all night long. Get the healing REM sleep that your body needs to recover and feel fully rested. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep

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487:20

8 Hours of 528 Hz Relaxation Music with Brown Noise...

8 Hour Sleep Music ·

2023/02/24

8 hours of relaxing 528 Hz meditation music with soothing brown noise to help reduce anxiety and calm symptoms of ADHD. Brown noise is broadband frequency noise designed to cover up and block out unwanted sounds that may distract you from your sleep or from focusing on work or studying. The relaxation music in the background was composed around the 528hz frequency; known as the miracle frequency or miracle tone, used for deep spiritual healing, chakra alignment, yoga, and meditation. -- Click here

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488:51

8 Hours of Deep Healing Sleep Music with Light...

8 Hour Sleep Music ·

2023/02/22

8 hours of deep healing sleep music with light rainfall ambience. Let the soothing sounds of a gentle rainstorm help you fall asleep quickly and stay asleep all night. The relaxing sleep music will help you reach a state of deep REM sleep. Recover from the day and reduce stress and anxiety while bringing peace to your mind and calming your thoughts. Use this music for meditation, studying, yoga, and reiki healing. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or

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489:25

8 Hours of Pure Tranquility Sleep Music | Ultra...

8 Hour Sleep Music ·

2023/02/20

8 hours of pure tranquility and deeply relaxing sleep music. An ultra calming dreamscape of soothing sounds to help you fall asleep fast and get into a state of deep REM sleep. Also great for meditation, studying, working, yoga, relaxation, and to reduce stress and anxiety. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep

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483:45

8 Hours of 432hz Sleep Music with White Noise for...

8 Hour Sleep Music ·

2023/02/16

8 hours of calming 432 Hz sleep music with white noise to help block out unwanted noises and help you get to sleep fast. Relaxation music tuned to 432 Hz has been shown to improve sleep quality and reduce anxiety. While white noise can help promote mental focus, clarity, and ease the symptoms of ADHD. We hope this music helps you get deep and restful sleep. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to

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485:06

8 Hours of Gentle Piano Music for Bedtime | Deep REM...

8 Hour Sleep Music ·

2023/02/15

8 hours of peaceful and relaxing sleep music with soft and ethereal piano and harp melodies to help you feel calm and relaxed for bedtime. Get to sleep faster and experience a deeper state of REM sleep for a longer period of time, allowing your body to more fully recover, detoxify, and release stress and anxiety. Getting good sleep is one of the most important things we can do for our health. We hope this sleep music brings you peace, relaxation, and beautiful dreams. -- Click here to unlock the

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481:59

8 Hours of Crackling Bonfire with Warm Ambient Sleep...

8 Hour Sleep Music ·

2023/02/10

Tonight's episode is a deep, dark, and warm ambient relaxation track with the sounds of a crackling bonfire and calming waves from the ocean. Sleep peacefully for 8 hours with the soothing sounds of a warm fire and a gentle ocean. This background music is meant to be very subtle, using deeper and lower tones for those who prefer a darker sound for their sleep music. We hope you enjoy. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit

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489:20

8 Hours of Peaceful Dreams | Soothing Music for Sleep...

8 Hour Sleep Music ·

2023/02/07

8 hours of soft and relaxing sleep music with light rain sounds for meditation and deep REM sleep. This peaceful and soothing meditation music will help you get into a REM state of sleep quickly, allowing your body and mind to recover from the day, relieve stress and anxiety, and improve overall health. A chronic lack of sleep is among the biggest silent killers and can lead to some serious medical conditions. Getting a full 8 hours of sleep can literally add years to your life. We hope this music

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482:20

8 Hours of Astral Projection Music for Deep REM Sleep...

8 Hour Sleep Music ·

2023/02/06

8 hours of deep relaxation music designed for astral projection, lucid dreaming, and deep restful sleep with peaceful dreams. Astral projection refers to an out-of-body experience during which the astral body leaves the physical body and travels to the astral plane. People can experience this during an illness, or especially when involved in a near-death experience. It is also possible to practice astral projection at will, or during sleep while using our sleep music to help your mind achieve a

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482:11

8 Hours of Rainfall by the Waterfront | Ocean Waves &...

8 Hour Sleep Music ·

2023/02/02

Relax by the waterside on a rainy evening with 8 hours of rain sounds and peaceful ocean waves to help you fall asleep, meditate, or relax. Imagine yourself on a quiet evening in waterfront home listening to the soothing sounds of the ocean during a gentle rainstorm; the perfect calming atmosphere to unwind and release stress from a busy day. Play this 8-hour track before bed to help you get to sleep fast and stay asleep through the entire night, waking up feeling rejuvenated, recharged, and ready

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481:59

8 Hours of Warm & Relaxing Sleep Music with Gentle...

8 Hour Sleep Music ·

2023/01/30

8 hours of warm relaxing sleep music with a deep and dark ambient soundscape to help you get to sleep fast and stay asleep all night. The deeper and lower tones of this track are preferred by many people for their sleep music since the brighter/higher pitched sounds can be distracting and keep some people awake. Leave a comment below to let us know which you prefer for your sleep music. We always love hearing from our listeners. -- Click here to unlock the AD-FREE version of the show for only $2.99

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493:47

8 Hours of 528 Hz Meditation Music: The Spiritual...

8 Hour Sleep Music ·

2023/01/23

8 hours of uplifting and relaxing meditation music tuned to 528hz - the healing frequency of the universe. This deep peaceful sleep music has a beautiful and angelic sound with a very calming and spiritual feel. Perfect for meditation, yoga, studying, and relaxing. The 528 Hz frequency helps increase feelings of love, compassion, and understanding. These heart frequencies promote peace, openness, and healing. It can also balance and tune the solar plexus chakra, which is associated with feelings of

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482:02

8 Hours of Deep Sea Relaxation Music | Calming Ocean...

8 Hour Sleep Music ·

2023/01/19

8 hours of deep-sea relaxation music with ocean waves and dark ambient music for sleep and meditation. Fall gently asleep while adrift at sea to the soothing sounds of ocean waves, soft winds and rain, and the sounds of a creaky wooden ship. This calming ambience will help even the most troubled sleepers achieve the deepest REM sleep. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music

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482:02

8 Hours of 528hz Healing Om Mantra with Soft Rain Sounds

8 Hour Sleep Music ·

2023/01/18

8 hours of gentle rain sounds with a relaxing 528 Hz Om Mantra for healing and recovery. Deeply peaceful sleep music for spiritual healing, meditation, and relaxation. The 528 Hz frequency is the most significant of the Solfeggio Frequencies. Known as the love frequency and miracle note, it has a deep-rooted relationship with nature. It is present in everything from chlorophyll to human DNA. It also has mathematical significance and proven healing potential. Perhaps that’s why the priests and

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482:02

8 Hours of Dark Ambient Music with Gentle Piano |...

8 Hour Sleep Music ·

2023/01/16

8 hours of deep and peaceful ambient relaxation music for sleep and bedtime. The calming piano melodies in this dark ambient music will help you get to sleep quickly and stay asleep all night. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the

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488:47

8 Hours of Distant Forest Winds & Relaxing Music |...

8 Hour Sleep Music ·

2023/01/12

Fall asleep fast with the relaxing sounds of a windy snowstorm in the forest and 8 hours of calming relaxation music. The soft and soothing sounds will help you drift off into a deep and pleasant sleep. Also great background music for meditation, yoga, or studying. Dreamy and peaceful relaxation music for better sleep and anxiety relief. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep

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488:36

8 Hours of 432 Hz Reiki Healing Music for Zen...

8 Hour Sleep Music ·

2023/01/09

8 hours of relaxing zen meditation music tuned to nature's healing frequency: 432hz. This natural healing music is perfect for reiki energy healing sessions, yoga, or meditation to cleanse and align your chakras and promote positive mood. Use our peaceful sleep music to help you get to sleep fast and stay asleep all night. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was

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484:20

8 Hours of The Deepest Sleep Music with Heavy...

8 Hour Sleep Music ·

2023/01/06

8 hours of the deepest sleep music with heavy rainfall ambience. The white noise effect of the rain plus the warm and soothing sounds of the relaxation music are the perfect combination to get you to sleep as quickly as possible. Drift off into a deep REM sleep to recover from a stressful day - regenerate your cells and energize your body for the morning to come. Wake up feeling fully repaired, rejuvenated, and ready to take on the day - free of anxiety and stress. -- Click here to unlock the

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