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PODCAST

You Need Therapy

iHeartPodcasts
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
health & fitness mental health

All Episodes

24:45
15 Things Being a Therapist Has Taught Me
You Need Therapy ·
2021/12/06
en-US
11:24
Couch Talks: I Want More From My Therapist
You Need Therapy ·
2021/12/01
en-US
44:17
What Really is Gaslighting?
You Need Therapy ·
2021/11/29
en-US
10:28
Couch Talks: Holiday Grief
You Need Therapy ·
2021/11/24
en-US
64:59
The Money Episode with Nathan Greene, CFP®️
You Need Therapy ·
2021/11/22
en-US
10:41
Couch Talks: My partner and BFF Don’t Get Along
You Need Therapy ·
2021/11/17
en-US
22:39
Is My Positivity Toxic?
You Need Therapy ·
2021/11/15
en-US
11:56
Couch Talks: It's Okay to Be Jealous
You Need Therapy ·
2021/11/10
en-US
40:29
How to Make Instagram Work For You
You Need Therapy ·
2021/11/08
en-US
11:40
Couch Talks: How to Release Shame
You Need Therapy ·
2021/11/03
en-US
41:10
Betrayal Trauma with Caitlin Olsen, LMFT
You Need Therapy ·
2021/11/01
en-US
10:55
Couch Talks: Body shifts in recovery
You Need Therapy ·
2021/10/27
en-US
51:56
Anxiety and Panic Disorder with Jen Kirkman
You Need Therapy ·
2021/10/25
en-US
15:57
Couch Talks: Can I Date Someone With An Insecure...
You Need Therapy ·
2021/10/20
en-US
31:07
Intuitive Eating Talk with Crystal Lunenschloss, MS, ...
You Need Therapy ·
2021/10/18
en-US
20:06
Couch Talks: Social Media Boundaries
You Need Therapy ·
2021/10/13
en-US
39:53
Healing Heartbreak
You Need Therapy ·
2021/10/11
en-US
19:43
Couch Talks: When Is It Okay to Give Feedback?
You Need Therapy ·
2021/10/06
en-US
27:17
Waiting for the Other Shoe to Drop
You Need Therapy ·
2021/10/04
en-US
16:15
Couch Talks: My Ex is Friends with ALL of MY Friends...
You Need Therapy ·
2021/09/29
en-US
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