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PODCAST

Live Like a Girl with Dr. Mindy Pelz

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it"s your greatest strength. A renowned advocate for women"s health, Dr. Mindy is passionately committed to helping women embrace and trust their body"s natural healing processes. Drawing on an extensive background in women"s health, she"s developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to

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All Episodes

01:43:14

Create a blissful mind with SOMA breathing - With...

Live Like a Girl with Dr. Mindy Pelz ·

2020/10/19

// R E A D Y • S E T • R E S E T This episode is all about the power of breath and intuitive methods for relieving stress. Niraj Naik embarked upon a journey of profound healing. He learned from people who had great success in curing themselves or others from chronic illness. Niraj studied and learned to implement natural treatments, including Ayurvedic practices and dietary advice from Paleo and SCD (Specific Carbohydrate Diet) branches. He studied spiritual healing methods like meditation and

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01:06:41

Wellness Clarity: Resources for keeping health simple...

Live Like a Girl with Dr. Mindy Pelz ·

2020/10/12

// R E A D Y • S E T • R E S E T This episode is all about exploring lifestyle choices and daily habits that truly impact your health. Andrea "The Connector" Duchonovic is a wellness enthusiast and a certified health coach with the Institute of Integrated Nutrition. Andrea is passionate about inspiring people, giving them tools & connecting them to the appropriate experts to experience healthier & happier lives. In this podcast, we cover: The importance of community on your health journey How to

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01:45:51

How to create a healing path to overcome cancer -...

Live Like a Girl with Dr. Mindy Pelz ·

2020/10/05

// R E A D Y • S E T • R E S E T This episode is all about living longer and healthier with cancer. As an expert in cancer health, Dr. Bouchard is on a mission to help patients understand cancer's real root and how gut health, genetics, and environmental factors impact tumor growth. Conventional cancer therapy treatments and standard medical care are ill-equipped to focus on anything beyond the tumor's size. While traditionally trained doctors are great at acute care (like surgeries), they are not

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01:32:30

Overcoming the Standard American Diet- With Drew Manning

Live Like a Girl with Dr. Mindy Pelz ·

2020/09/28

// R E A D Y • S E T • R E S E T This episode is all about the mental, emotional, and physical transformation you go through when trying a ketogenic lifestyle. Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs. on purpose and has for years been a leading voice in the burgeoning keto diet movement. In this podcast, we cover: About Drew’s journey of gaining and losing seventy-five pounds on purpose

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01:41:46

Understanding the psychology of food to achieve your...

Live Like a Girl with Dr. Mindy Pelz ·

2020/09/21

// R E A D Y • S E T • R E S E T This episode is all about helping people reclaim vibrant health through food. Autumn Smith is a mother, co-founder of Paleovalley, a certified eating psychology coach, a former fitness trainer, yogi, and an all-around wellness warrior! Five years ago, she healed her IBS and anxiety naturally with high-quality FOOD and strategic lifestyle shifts. After witnessing the healing power of high-quality food, Autumn quit her job as a personal trainer and made it her

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01:31:15

Part II: What it means to eat like a human - With Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/09/17

// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric

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59:42

Part I: What it means to eat like a human - with Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/09/14

// R E A D Y • S E T • R E S E T This episode is all about eating like humans and learning to reconnect with our food. Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric

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01:41:20

The role metabolic syndrome has on cancer and your...

Live Like a Girl with Dr. Mindy Pelz ·

2020/09/07

// R E A D Y • S E T • R E S E T This episode is all about mastering the metabolic approach to cancer and COVID. Dr. Nasha Winters, ND, FABNO, has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic

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01:38:32

Can you lose weight and balance your hormones with...

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/31

// E P I S O D E S P O N S O R S Our Sponsor of today's episode is Heart & Soil. Try their products today and use promo code: PELZ10 for 10% off. Ready for a RESET? Join us for our 15-Day Fat Burner Reset. // R E A D Y • S E T • R E S E T This episode is all about reclaiming your right to radical health, strength, and vitality with the carnivore diet. Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity,

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01:19:23

Hacks to increasing dopamine & serotonin- with Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/27

// E P I S O D E S P O N S O R S Join our upcoming Toxin Reset Program Our sponsor of this episode is: Revelation Health for CALM. Use code TheResetterPodcast for 10% off your next order. // R E A D Y • S E T • R E S E T This episode is all about neurotransmitters! We dive deep into neurotransmitters, common causes of low dopamine levels, and what you can do about it. Dr. Ann-Marie has always had a mind for high-level problem-solving. In her early 20's she was introduced to chiropractic,

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01:36:21

Redefining the definition of beauty - with Diane Kazer

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/24

// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! The Detox Market is our Sponsor for today's episode. Get 10% off your first order today! // R E A D Y • S E T • R E S E T This episode is all about finding the self-love key to unlock your body's innate intelligence, heal your symptoms, and transform your life. Diane Kazer is a pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach, and Holistic

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01:33:55

How to redefine your traumas and make them your...

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/20

// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How To Redefine Your Traumas And Make Them Your Life’s Purpose This episode is all about the miraculous work that needs to happen to heal your spirit, emotion, and physical body. Bobbi Vogel is a clairvoyant healer, medical intuitive and executive coach who is guided by Spirit to

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01:15:31

How to do keto for kids - with Adrianna Stephenson

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/17

// E P I S O D E S P O N S O R S PRIMAL KITCHEN | Use code: PELZ Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T How to do Keto For Kids This episode is all about using the ketogenic diet to combat childhood cancer. Adrianna Stephenson @keto4mykid is a brain tumor parent, real food crusader, and keto diet advocate. She has been utilizing a ketogenic diet as a therapy tool for her son, who experiences brain tumors. In this podcast, we cover:

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01:06:32

Quick & Easy Hacks for Your Best Night’s Sleep- With...

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/13

// E P I S O D E S P O N S O R S Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny! Paleo Valley. Save 10% on your order with the code TheResetterPodcast // R E A D Y • S E T • R E S E T This episode is all about the lifestyle changes around sleep that women need to make ASAP. Shawna Robins is an Integrative Nutrition Health Coach and the CEO of Kaia Heath, her focus is to support corporate executives, business owners and CEOs to find better health, wellness and

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01:14:29

Build a Mind that Manifests Miracles- With Lana Shlafer

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/10

Are you going to let your doubts destroy you, or will you use them as fuel for growth? Lana Shlafer is a mindset coach, law of attraction expert, and author of the best-selling book Manifest That Miracle. Over the past decade, she has empowered thousands of clients and students to manifest what seems out of reach, including buying their dream home, healing from a chronic illness, and meeting their ideal partner. More than 20,000 people have participated in her Manifesting Challenges. Lana’s

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47:38

Strategies to get your hormones working for you, not...

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/06

Are you ready to experience the brilliant health you deserve? Dr. Kyrin began to learn functional medicine firsthand by running her own hormone and thyroid tests at home. Dr. Kyrin quickly discovered that she had thyroid, progesterone, and low cortisol issues, so she began to address them with herbs, vitamins, and supplements. Dr. Kyrin later did stool testing to find out what was causing all her stomach issues. After the results came back, Dr. Kyrin was able to pinpoint the best diet for her

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01:22:33

What you didn't know about sex - With Susan Bratton

Live Like a Girl with Dr. Mindy Pelz ·

2020/08/03

Let’s talk about sex, baby. Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the "Dear Abby of Sex," Susan's fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum transforms sex into a passion. In this podcast, we cover: - How to keep your sex life thriving when “new relationship energy” wears off The ways gender can be fluid About our sex drives – are they meant to decrease over time? How

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01:01:13

The Journey back from Heavy Metal Toxicity- with Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/07/30

This episode is all about reversing a diagnosis using the ketogenic diet, fasting, and detoxing. Seven years ago, Dr. Susan Monias was diagnosed with Multiple Sclerosis. Her body was in control of her. Dr. Susan has successfully reversed all signs of the disease and has not suffered a relapse in more than four years. Dr. Susan considers her MS diagnosis a blessing because she has learned so much from some of the world's best doctors. In this podcast, we cover: - How Dr. Susan reversed her Multiple

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01:13:58

Where we went wrong with food & what we can do about...

Live Like a Girl with Dr. Mindy Pelz ·

2020/07/27

This episode is about the "standard" American diet and how the food industry is fueled by money rather than health. Plus, we dive deep into eating healthily on a budget, the problems with Game Changers, and how humans are actually designed to eat meat. Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his

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01:04:50

Why we have so much lead in our environment - with...

Live Like a Girl with Dr. Mindy Pelz ·

2020/07/23

This episode is all about policy change when it comes to lead paint and mandatory vaccines. Plus, we talk about campaign donations, environmental issues, and we dive deep into Ann’s political campaign. Ann Ravel has dedicated her life to public service and the fight for justice and equality. A distinguished attorney who never backs down, Ann will take on special interests and fight for the residents of State Senate District 15 and for families across the state. A leader shaped during the Civil

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362 results

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