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PODCAST

Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics

education self-improvement

All Episodes

42:39

SHITSHOW SATURDAY #31 - Kelley

Adult Child ·

2022/12/10

Today we are joined by Shitshow Kelley, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🤎 SHITSHOW MERCH ➡️ www.adultchildpodcast.com/shopSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸

en-US

84:53

91 - Complex Trauma, Dating & Setting Boundaries w/...

Adult Child ·

2022/12/07

Returning guest, Joe Ryan, is on the pod to discuss navigating dating with CPTSD, attraction vs. attachment, the importance of developing an unshakable sense of self., setting boundaries with family members and the importance of sitting with our feelings.Joe Ryan knows trauma because he’s lived it and learned to live beyond it. Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Now Joe is turning his mission outward, helping others

en-US

75:35

90 - Family Scapegoat Abuse w/ Rebecca Mandeville

Adult Child ·

2022/11/30

Rebecca C. Mandeville is a Licensed Psychotherapist, Certified Complex Trauma Professional, and an internationally recognized expert in Family Systems. She began conducting her research on what she later named family scapegoating abuse (FSA) while serving as Core Faculty at the world-renowned Institute of Transpersonal Psychology (now known as Sofia University). Rebecca has dedicated her 20-year career in Mental Health to advocating for those whose voices are not heard due to being systemically

en-US

68:25

89 - Emotional Flashbacks, Boundaries & Synchronicities

Adult Child ·

2022/11/23

Today's episode is smorgasbord of topics.... We discuss yacht rock, divinely inspired interactions with strangers, and emotional flashbacks (what they are, what triggers them, how to identify if you're experiencing one, and what to do pull yourself out of it. And then we are joined boundaries coach, Barb Nangle, who provides her top tips for surviving the holidays as an adult child.ADULT CHILD MERCHDiscount Codes (valid 11/24-11/28) -SHITSHOW5 for 5% off any order, SHITSHOW 10 for 10% orders

en-US

32:41

SHITSHOW SATURDAY #29 - The Holidays

Adult Child ·

2022/11/19

Today's episode is a recording from a recent Shitshow support group where we discussed handling the holidays as an adult child of dysfunctional family. If you haven't joined the Shitshow... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Shitshow, like now. For realz.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast

en-US

79:30

88 - Dr. Nzinga Harrison on Overcoming ACEs (Adverse...

Adult Child ·

2022/11/16

Dr. Nzinga Harrison is the Co-Founder and CMO of Eleanor Health with more than 15 years experience practicing medicine. As the daughter of a public school teacher/administrator and an electrical engineer, who was also the commander of the local Black Panther Party, Nzinga shares intimately about the childhood experiences that led her to pursue a career in psychiatry and addiction treatment. She also shares where she feels the medical community is falling short in treating addiction treatment and

en-US

37:47

SHITSHOW SATURDAY #28 - Coco G.

Adult Child ·

2022/11/12

Today we are joined by Shitshow Coco, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

76:31

87 - Limiting Beliefs & The Subconscious Mind w/...

Adult Child ·

2022/11/09

Brenda Johnston is Subconscious Strategist and Intuitive Energetics Architect. She helps clients rewire core beliefs, release energetic blocks and resolve unresolved trauma, combining hypnosis and energy healing techniques with spiritual practices.- Brenda's IG- Release & Reset FREE guided meditation and audio healing program- Booking a Session w/ Brenda- Brenda's Podcast - The Limitless LIfe- DAILY ENERGY MANAGEMENT MEDITATION⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗

en-US

35:03

SHITSHOW SATURDAY #27 - Joshua F. ("Youngster")

Adult Child ·

2022/11/05

Today we are joined by Shitshow Joshua, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

85:46

86 - Growing In Grief w/ Heather Johnson

Adult Child ·

2022/11/02

Heather Johnson is the founder of Isla Mae, a community-driven organization that provides women with spa services and mental health support after a loss, miscarriage, illness, or cancer. The goal is to provide a safe space for grief and self-care during the healing process.Heather Johnson is a Florida native with a Masters in Special Education from the University of Florida. Heather has owned and operated Hauteshot Logistics for nearly 10 years. She has been married to her husband, Byron, since 2014

en-US

34:33

SHITSHOW SATURDAY #26 - Sofie K. ("Cheese Board")

Adult Child ·

2022/10/29

Today we are joined by Shitshow Sofie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

118:31

85 - Growing Up In Scientology w/ Aaron Smith-Levin

Adult Child ·

2022/10/26

Aaron Smith-Levin is the creator of the YouTube channel "Growing Up In Scientology". Aaron worked for the organization full-time, as a staff member and a Sea Org member, from the age of 12 to 26. He held various positions in Philadelphia, Clearwater & Los Angeles, all related to training Scientology auditors. Aaron left the Sea Organization in 2006 and officially left Scientology in early 2014. Since 2015, he has been educating the public about Scientology and exposing abuses within the

en-US

32:28

SHITSHOW SATURDAY #25 - Shitshow Retreat

Adult Child ·

2022/10/22

In today's episode, fellow Shitshows share the impact that the podcast and Patreon support community has had on their lives.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll music source

en-US

72:10

84 - Abundance Beyond Trauma w/ Jeannine Rashidi

Adult Child ·

2022/10/19

Jeannine Rashidi is the author of Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself. She is also a health & wellness practitioner focused on alleviating the core of physical, digestive, emotional, and mental tension. Having lived the first 25 years of her life with severe emotional, mental, sexual, and physical abuse, she began a journey of healing and changing the dysfunctional cycles. This was happening whilst building her own practice Goodbye Tension,

en-US

36:47

SHITSHOW SATURDAY #24 - Jamie W.

Adult Child ·

2022/10/15

Today we are joined by Shitshow Jamie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

70:21

83 - Unhealed Trauma & Dysfunctional Family Dynamics...

Adult Child ·

2022/10/12

Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and

en-US

41:33

SHITSHOW SATURDAY #23 - Ramiro R.

Adult Child ·

2022/10/08

Today we are joined by Shitshow Ramiro, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

77:59

82 - A Series of Bottoms w/ Concetta K. (Princess...

Adult Child ·

2022/10/05

Concetta K. (Princess Superstar) is an American rapper and DJ. She has had two chart hits in the UK, "Bad Babysitter", which reached number 11 on the UK Singles Chart in 2002, and "Perfect (Exceeder)", which reached number three in 2007. She has recorded with Moby, The Prodigy, Arthur Baker, Prince Paul, and Grandmaster Flash, amongst others. In today's episode, Concetta shares about her dysfunctional childhood, rise to fame, and her 20+ year recovery

en-US

80:24

81 - Repressed Memories, CPTSD vs. BPD w/ Dr Kirk...

Adult Child ·

2022/09/28

Dr. Kirk Honda, PsyD, LMFT is the host of Psychology in Seattle, a YouTube channel and podcast that covers pop culture through the lens of psychoanalysis. In today's episode we discuss repressed traumatic memories , CPTSD vs. BPD, "pro-dependency", client transference, social media's impact on mental health awareness,, and Depp v. Heard. Dr. Kirk has 25+ years experience as a psychotherapist and professor specializing in Borderline Personality Disorder, with a Doctorate in

en-US

55:15

SHITSHOW SATURDAY #22 - Alice C.

Adult Child ·

2022/09/24

Today we are joined by Shitshow Alice, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.Vision-Led Leadership Podcast⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵

en-US

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