PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:09:08

Truth or Lies…The people who are “recommending” stuff...

MAX Health and Fitness Recordings ·

2025/03/08

Truth or Lies… The people who are “recommending” stuff to us…How to know what is true and how to deal with professional liars? How to protect your body, brain, and the people you love from all the “BS”, opinions, and “influencers” getting paid to sell you stuff www.maxfitnesscollege.com

00:03:21

Fight Fit to handle stress and pressure…with Rowie...

MAX Health and Fitness Recordings ·

2025/03/05

How do you handle stress and pressure? How do you overcome all/any challenges? Do you need to be “Fight Fit”? How to be mentally and physically tough? www.maxfitnesscollege.com

00:05:26

Responsibility…If I am FAT- I ate it or didn’t move...

MAX Health and Fitness Recordings ·

2025/02/28

Responsibility…If I am FAT- I ate it! If I am broke I spent it!! If I hate my job, why am I still there? If people treat me disrespectfully, why would I have them in my life? Is it time to stop making excuses and take responsibility for the things I can control? www.maxfitnesscollege.com

00:05:18

Exercise Advice…How do we know what to believe...with...

MAX Health and Fitness Recordings ·

2025/02/28

Exercise Advice…How do we know what to believe? What should a Personal Trainer, Exercise Professional, or any "Exercise advice giver" know about us before they give us advice about exercise? www.maxfitnesscollege.com

00:07:02

Mental Health…Can We Stop Our Brain from Rotting...

MAX Health and Fitness Recordings ·

2025/02/28

Mental Health…Can We Stop Our Brain from Rotting Away? If YES - HOW?www.maxfitnesscollege.com

00:10:01

How to Stop Procrastinating…AND Get stuff done...with...

MAX Health and Fitness Recordings ·

2025/02/28

How to Stop Procrastinating…AND Get stuff done? What do the achievers do differently from the people who are lazy, undisciplined or procrastinate? Can we choose to be disciplined- is there a fool-proof plan? www.maxfitnesscollege.com

00:07:33

How to Become Confident...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/02/28

How to Become Confident? What makes some people confident in every situation and some people lack confidence in every situation?www.maxfitnesscollege.com

00:02:18

Are The People In Your Life Making You Fitter Or...

MAX Health and Fitness Recordings ·

2025/02/27

Are the people in your life making you fitter or fatter? Are you inspiring the people you care about to be healthy, fit, strong, OR unhealthy, weak, and frail? www.maxfitnesscollege.com

00:02:02

Exercise…Is There A Best One For You ...with Rowie...

MAX Health and Fitness Recordings ·

2025/02/27

Exercise…Is there a best one for you? If yes, how do you work it out? www.maxfitnesscollege.com

00:02:21

LAZY People…How To Deal With Them...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/02/27

LAZY people…How to deal with them? Why do people stop/quit before the job is done? www.maxfitnesscollege.com

00:01:59

Advice…Why Do We Believe What ”They Say”...with Rowie...

MAX Health and Fitness Recordings ·

2025/02/26

Advice…Why do we believe what ”They Say”? Do we need to think, research, analyse for ourselves, and teach our kids to do the same, instead of believing what “THEY” say? www.maxfitnesscollege.com

00:02:12

Unfit, Fat, Weak, No Energy…What Happens To Your...

MAX Health and Fitness Recordings ·

2025/02/25

Unfit, Fat, Weak, No Energy…What happens to your quality of life? www.maxfitnesscollege.com

00:05:40

FAT, Tired, Weak, Diseased…A Human Body That Does NOT...

MAX Health and Fitness Recordings ·

2025/02/23

FAT, Tired, Weak, Diseased…A Human Body that Does NOT Exercise!! Lean, strong, healthy, energetic, happy…A Human Body That Does Exercise!! What do you choose? www.maxfitnesscollege.com

00:09:41

Is A LEAN, Tight, Strong, Fit Body Made In The...

MAX Health and Fitness Recordings ·

2025/02/22

Is a LEAN, Tight, Strong, Fit body made in the kitchen?- Yes/NO/Why? www.maxfitnesscollege.com

00:10:58

Trust And Loyalty…What To Do If Someone You Trust...

MAX Health and Fitness Recordings ·

2025/02/22

Trust and Loyalty…What to do if someone you trust lets you down? www.maxfitnesscollege.com

00:13:58

Mental Health… Are Anti - Depressants Making Our...

MAX Health and Fitness Recordings ·

2025/02/21

Mental Health…Are anti-depressants making our world less depressed? YES/NO/Why? www.maxfitnesscollege.com

00:09:19

Negative Headspace… If I Choose To Focus On The...

MAX Health and Fitness Recordings ·

2025/02/20

Negative Headspace… If I choose to focus on the negative how can I be positive? Can we choose to change our words, thoughts, and input to positive? YES/No/Why? www.maxfitnesscollege.com

00:10:42

Mental Health…Does being fit and strong help...with...

MAX Health and Fitness Recordings ·

2025/02/18

Mental Health…Does being fit and strong help? Does a physically fit, strong body help with a healthy, happy brain? Does ‘fat and happy” exist? YES/NO/Why? www.maxfitnesscollege.com

00:12:59

Healthy, fit, lean, strong…What to do if the people...

MAX Health and Fitness Recordings ·

2025/02/16

What to do if the people you love are not healthy, fit, lean or strong? How to inspire, motivate or encourage people to exercise and eat healthy? www.maxfitnesscollege.com

00:06:27

Weaknesses…Can you turn them into your strengths...

MAX Health and Fitness Recordings ·

2025/02/16

Weaknesses…Can you turn them into your strengths? Yes/No/Why?www.maxfitnesscollege.com

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MAX Health and Fitness Recordings

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