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PODCAST

The School of Life

Master your emotional intelligence withThe School of Lifepodcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightfulaudio essaysdesigned to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment

society & culture philosophy

All Episodes

5:47

Overcoming Negative Thought Patterns to Find Joy

The School of Life ·

2026/04/22

What if we didn’t always have to be as sad and as anxious as we usually are? What if we could more properly appreciate the beauty and the potential that lie all around us? What if we noticed the trees and the interesting faces of strangers? What if we allowed ourselves to connect more deeply with the people we meet? What if we let go of our normal reserve and suspicion and fear? What if we surrendered to loving and to being loved? Enjoying our Youtube videos? Get full access to all our audio

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5:59

How to 'Grow' - The Hard Truth About Growth

The School of Life ·

2026/04/22

Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly? Enjoying our YouTube videos? Get

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5:22

How to Make a Decision

The School of Life ·

2026/04/22

Feeling overwhelmed by a difficult choice? This film explores the psychological and philosophical underpinnings of decision-making. Discover how to approach difficult choices with a calm and rational mindset. Learn to embrace uncertainty and find peace in the imperfect. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:26

A Dark Way to Predict what might happen in your...

The School of Life ·

2026/04/22

Please subscribe here: http://tinyurl.com/o28mut7 If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/ Brought to you by http://www.theschooloflife.com Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://support.google.com/youtube/answer/6054623 SOCIAL MEDIA Feel free to follow us at the links below: Facebook:

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5:17

The Appeal of Rescuing Other People

The School of Life ·

2026/04/22

We might assume that our great longing in relationships would be to be looked after by someone; an exceptionally kind person who could listen to us, nurture us, assist us and make us feel comforted and seen. But this is to ignore just how strong there is - in some of us - a diametrically opposed aspiration: a wish to find someone who is in a lot of pain and trouble… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles,

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2:45

What is emotional intelligence #animation...

The School of Life ·

2026/04/21

Many of humanity’s greatest problems stem not from a shortfall of technical or financial intelligence, but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap in learning. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles,

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5:49

Living Long-Term with Mental Illness

The School of Life ·

2026/04/21

We would - of course - want to get rid of this thing forever and heaven knows we will have tried. But the more time passes, the more we have to take on board a bleaker, unavoidable reality: this thing is here for the long term. How can we survive this ostensibly extremely dispiriting realisation? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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4:55

Why We Sabotage Our Own Happiness

The School of Life ·

2026/04/21

For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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4:55

The Pleasures of Talking Nonsense with Someone We Love

The School of Life ·

2026/04/21

We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:17

What to do When Willpower Fails

The School of Life ·

2026/04/21

One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where the central figure, Odysseus, king of Ithaca, is described as having to sail past an island inhabited by some compelling female figures known as the Sirens, famous for luring sailors to their deaths on their island’s rocky shoreline by the sound of their song. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles,

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7:31

Why We Can't Stop Loving Those Who Hurt Us

The School of Life ·

2026/04/20

Some of us appear to have an above average talent for finding ourselves in unfulfilling relationships. Our unions might begin with a lot of hope - but in time, problems set in: a lack of affection, an absence of intimacy, an emotional chill, affairs. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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6:54

How Successful People Take Risks

The School of Life ·

2026/04/20

Beyond hubris: Deconstruct the Icarus myth. This film explores the psychology of ambition, the art of calculated risk, and the limits of fear. For the driven man seeking an edge, this is a must-watch. #Icarus #Risk #Ambition #Psychology #Motivation #Leadership Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:18

Why You Shouldn't Second Guess Your Decisions

The School of Life ·

2026/04/20

Questioning past decisions? This film explores the psychology of regret and the power of conviction. Learn to overcome self-doubt and make confident choices in a world of constant change. #Regret #DecisionMaking #SelfDoubt #Psychology #PersonalGrowth Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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9:34

The 9 Most Common Mistakes We Make when Choosing a...

The School of Life ·

2026/04/20

This film dissects the psychology of attraction and the 9 critical errors people make when choosing a partner. Learn to avoid relationship pitfalls and find lasting love. #Dating #Relationships #Psychology #Love #Marriage #ModernDating Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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6:03

How Africa Invented Psychotherapy

The School of Life ·

2026/04/20

Ghosts of the past haunting your present? Explore the psychology of ancestors and traditional healing from Africa. Discover how ancient wisdom can unlock modern well-being. #Ancestors #Therapy #Psychology #Africa #Healing #Spirituality Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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6:05

The Psychology of Male Loneliness

The School of Life ·

2026/04/19

Why are male friendships so hard? This film explores the psychology of masculinity and the barriers to intimacy between men. Can we redefine what it means to be a friend? #MaleFriendship #Masculinity #Psychology #Intimacy #Loneliness #Connection Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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71:45

In Conversation: Alain de Botton on Great Company...

The School of Life ·

2026/04/19

Alain de Botton sits down with Jaime Laing on the @GreatCompanyPodcast. Together they dive into such subjects as: What is love? How do we navigate heartbreak? Why is our childhood so critical in shaping the rest of our life? And what does it all mean, anyway? Along the way, Alain walks Jamie through some of the reasons why we experience the ‘ick’, the typical emotional burdens parents project onto their children, and why breakdowns often lead to breakthroughs. They also explore ways of understanding

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5:17

Why We Run From Love

The School of Life ·

2026/04/19

Why do we sabotage good relationships? This film dissects the psychology of avoidance and the impact of childhood trauma on adult love. Learn to break free from fear and embrace intimacy. #Relationships #Trauma #Psychology #Love #Intimacy #avoidance Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/ Learn, heal and grow;

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6:29

How to Ask for Help When You're Overwhelmed

The School of Life ·

2026/04/19

Feeling at rock bottom? Don't despair. This film explores how to ask for help at times of crisis and loneliness. Learn to overcome shame and find support in times of crisis. #MentalHealth #Vulnerability #Help #Support #Crisis #Resilience Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:58

Life is Not About Being Happy

The School of Life ·

2026/04/19

Is happiness overrated? This film challenges the pursuit of constant contentment, advocating for a life of meaningful experience and psychological depth. Embrace the complexity of life and find fulfillment. #Meaning #Purpose #Psychology #LifeLessons #Philosophy #Growth Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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692 results

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