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PODCAST

Real Life Runners with Angie and Kevin Brown

Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and

All Episodes

60:04
141: Structure Creates Success
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56:14
140: What Happened To My Running Motivation?
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66:52
139: TMI? Some Things Only Runners Understand
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60:13
138: The Things That Might Be Missing From Your...
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60:13
137: What Makes The Running Community So Special?
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54:54
136: 9 Tips for Running in the Time of COVID
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59:43
135: If Not Now, When?
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60:50
134: How To Adjust When Life Gets in the Way
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58:40
133: How Do You Respond To Something New?
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54:23
132: What To Do In Uncertain Times
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56:47
131: These Things Are More Important Than Willpower
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47:15
130: What To Do When You Miss A Run
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55:50
129: Stop Stretching and Do These Things Instead
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58:24
128: Stop Lying To Yourself
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53:53
127: Train Smarter, Not Harder (What Does That Even...
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47:54
126: What is the Next Right Step? (And How to Get...
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54:26
125: The Thing You Do Everyday That Affects Your...
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56:55
124: The Hidden Culprit That Takes Joy Out of Our...
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62:52
123: Forget What You Know So You Can Grow
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63:04
122: Running From Seizures
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