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PODCAST

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night"s sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work

health & fitness alternative health

All Episodes

61:40

Attract the Right Relationship with Alignment Sleep...

Good Sleep: Positive Affirmations ·

2025/08/16

Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more

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62:00

WITH MUSIC - Attract the Right Relationship with...

Good Sleep: Positive Affirmations ·

2025/08/15

Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more

en

61:48

Golden Dreams: Sleep Affirmations to Plan a Happy...

Good Sleep: Positive Affirmations ·

2025/08/15

Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep

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62:00

WITH MUSIC - Golden Dreams: Sleep Affirmations to...

Good Sleep: Positive Affirmations ·

2025/08/14

Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep

en

61:38

Sleep for Wisdom: Insightful Affirmations for Inner...

Good Sleep: Positive Affirmations ·

2025/08/14

Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive

en

62:00

WITH MUSIC - Sleep for Wisdom: Insightful...

Good Sleep: Positive Affirmations ·

2025/08/13

Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive

en

61:42

Rise Over Any Obstacle: Resilience Affirmations for...

Good Sleep: Positive Affirmations ·

2025/08/13

Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more

en

62:00

WITH MUSIC - Rise Over Any Obstacle: Resilience...

Good Sleep: Positive Affirmations ·

2025/08/12

Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more

en

61:39

Visualize Your Dream Career with Nightly Success...

Good Sleep: Positive Affirmations ·

2025/08/12

Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to

en

62:00

WITH MUSIC - Visualize Your Dream Career with Nightly...

Good Sleep: Positive Affirmations ·

2025/08/11

Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to

en

61:40

Family Peace Begins in Sleep: Harmonious Relationship...

Good Sleep: Positive Affirmations ·

2025/08/11

Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to

en

62:00

WITH MUSIC - Family Peace Begins in Sleep: Harmonious...

Good Sleep: Positive Affirmations ·

2025/08/10

Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to

en

61:34

Business Growth Starts at Bedtime: Entrepreneurial...

Good Sleep: Positive Affirmations ·

2025/08/10

Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good

en

62:00

WITH MUSIC - Business Growth Starts at Bedtime:...

Good Sleep: Positive Affirmations ·

2025/08/09

Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good

en

61:38

Bounce Back Stronger: Sleep Affirmations for Resilience

Good Sleep: Positive Affirmations ·

2025/08/09

Welcome to this rejuvenating meditation dedicated to cultivating resilience as you drift into the twilight stage, those magical moments preceding sleep. During this serene interval, you'll naturally set your intentions, envision, and foster a deep sense of fortitude and perseverance. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by

en

62:00

WITH MUSIC - Bounce Back Stronger: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2025/08/08

Welcome to this rejuvenating meditation dedicated to cultivating resilience as you drift into the twilight stage, those magical moments preceding sleep. During this serene interval, you'll naturally set your intentions, envision, and foster a deep sense of fortitude and perseverance. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by

en

61:46

Eat Mindfully: Sleep Affirmations for Healthy Nutrition

Good Sleep: Positive Affirmations ·

2025/08/08

Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards your sustenance. Engage in this practice in the serene space before partaking in a meal, preparing your mind and body for a fully immersive

en

62:00

WITH MUSIC - Eat Mindfully: Sleep Affirmations for...

Good Sleep: Positive Affirmations ·

2025/08/07

Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards your sustenance. Engage in this practice in the serene space before partaking in a meal, preparing your mind and body for a fully immersive

en

61:46

Professional Strength: Sleep Affirmations for Career...

Good Sleep: Positive Affirmations ·

2025/08/07

Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory in the professional world. During this peaceful period, you will set forth clear directives to your subconscious to cultivate skills, forge connections,

en

62:00

WITH MUSIC - Professional Strength: Sleep...

Good Sleep: Positive Affirmations ·

2025/08/06

Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory in the professional world. During this peaceful period, you will set forth clear directives to your subconscious to cultivate skills, forge connections,

en

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