PODCAST

The Chewjitsu Podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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All Episodes

Episode 84 - John Bartolo

The Chewjitsu Podcast ·

2020/01/20

John is a business owner, consultant, and the podcast host for "The John Bartolo Show." On this episode, we discuss John’s start in working with weapons companies and becoming a CEO of a rifle company, being an entrepreneur, podcasting, starting jiu-jitsu, the relationship between firearms and jiu-jitsu, what makes effective jiu-jitsu coaches.

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01:01:26

Episode 83 - Nikki Sullivan

The Chewjitsu Podcast ·

2020/01/13

Nikki Sullivan is a Jiu-Jitsu black belt that trains out of ATOS HQ in San Diego. Nikki shares her start in BJJ while going to college and the passion she had for training. Nikki discusses excelling in martial arts and taking the leap to quit her job and start training and competing full time. We also discuss the importance of positive influences and coaches to help reach your potential. Follow Nikki on Instagram @nikkicuddlejitsu and her website www.nikkisullivan.com

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01:18:54

Episode 82 - Goal Setting and Q&A W/ Joe Clark

The Chewjitsu Podcast ·

2020/01/06

We are joined by Derby City MMA co-owner and S&C Coach Joe Clark to discuss the difficulties with starting and keeping a new routine, how tangible goal setting can help with improving your BJJ and strength, using negative emotions as fuel and why negative emotions are important for making progress, how much visualization can help your performance, and Q&A. Q&A starts at: 30:00 30:45 Do you train at home, how, and what benefits? 36:15 What is the best way to increase flexibility? 40:00 How

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Episode 81 - BJJ Brown Belt Justin Court

The Chewjitsu Podcast ·

2019/12/30

On this episode of the podcast we are joined by BJJ brown belt Justin Court. Justin is a BJJ Brown Belt and multiple time Pan Am champion and World Champion at various belt levels. We discuss Jiu-Jitsu competition including competing in Gi vs. No-Gi, the techniques that are used consistently at the highest levels of jiu-jitsu competition, working around injuries, the mental aspect of competition and training, and much more. Justin also discusses how he has kept his body healthy through strength

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01:45:13

Episode 81 - BJJ Brown Belt Justin Court

The Chewjitsu Podcast ·

2019/12/30

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01:10:21

Episode 80 - Lachlan Giles Returns

The Chewjitsu Podcast ·

2019/12/23

On episode 80 of The Chewjitsu Podcast, we are joined by 2019 ADCC Absolute Bronze Medalist Lachlan Giles. Lachlan had an amazing run in the Absolute Division of the 2019 ADCC being the smaller competitor and using his unique leg log game to win 3 matches by inside heel hook to take 3rd place. On the podcast, Lachlan discusses the evolution of his leg lock game, developing his techniques, competition strategy, and how life has changed since his Bronze medal performance at the 2019 ADCC. Lachlan is

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01:37:49

Episode 79 - BJJ Brown Belt Joe Armento

The Chewjitsu Podcast ·

2019/12/16

Joe Armento is a BJJ brown belt and one of the coaches at Derby City MMA. We discuss a variety of topics such as the importance of a morning routine, what it takes to be an effective coach, jiu-jitsu being a healthy way to stress your body, jiu-jitsu providing a healthier self-image, the most important aspects of being an effective instructor/teacher, and much more!

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02:06:34

Episode 78 - MMA Analyst Robin Black Returns

The Chewjitsu Podcast ·

2019/12/09

Robin Black returns to the podcast and discusses traveling, the similarities of martial arts around the world, trends in martial arts, the evolution of his commentary, the importance of self-growth, meditation, and much more! Follow Robin on Instagram @robinblackmartialarts and at robinblackmma.com Thanks to our podcast sponsor Charlotte's Web CBD: https://www.charlottesweb.com/ Use promo code Chewjitsu to receive 15% off of your total purchase!

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Episode 77 - BJJ Black Belt Jorge Gurgel

The Chewjitsu Podcast ·

2019/12/02

Professor Jorge Gurgel is a BJJ black belt who is one of the pioneers of BJJ in the midwest. Jorge is also a veteran of The Ultimate Fighter ("TUF") Season 2 and The Ultimate Fighting Championship ("UFC"). Jorge joins the podcast to share his start in martial arts, he discusses playing sports in his youth and then discovering jiu-jitsu, moving to the U.S. and starting a Jiu-Jitsu school, fighting in “The Ultimate Fighter,” his thoughts on his UFC career as well as the current state of MMA, and his

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