Speaking of Psychology

24:55

Parenting Through the Pandemic with Erlanger Turner, PhD

Speaking of Psychology ·

2020/05/20

As we enter month No. 3 of living under the COVID-19 lockdown, parents and their kids may be getting on each other’s nerves. Parents working from home may be battling with their children – and each other - for computer access. As youngsters try to finish their school year via remote learning, they may be upset that there will be no summer camp this year, and certainly no big out-of-town vacation. Dr. Earl Turner, an expert on child psychology, offers more tips for coping, keeping families safe and

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21:30

Bonus Episode: How to Obtain Teletherapy During the...

Speaking of Psychology ·

2020/05/13

With most of us still following shelter-in-place rules, getting mental health care for people who need it can be a challenge. Fortunately, many psychological practitioners have been offering telemental health services for years, using electronic and telecommunications technologies to engage in psychotherapy virtually or by phone. APA’s Dr. Jared Skillings explains how to get this care and discusses how it compares to traditional face-to-face therapy. Join us online August 6-8 for APA 2020

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22:24

COVID-19 and the Loss of Rituals, Formation of New...

Speaking of Psychology ·

2020/05/06

The coronavirus is keeping us from experiencing some of the deepest and most meaningful rituals of our lives, from graduations to weddings to funerals. What is this doing to us psychologically? How important are rituals to our mental health and well-being? Dr. Michael I. Norton, a professor of business administration at the Harvard Business School, talks about the many rituals he has studied and their roles within our lives. Episode Links APA COVID-19 Information and Resources Michael I. Norton,

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22:25

Bonus Episode: How Students and Academia Are...

Speaking of Psychology ·

2020/04/29

College and university students around the country are dealing with distance learning as their campuses have been forced to close during the COVID-19 pandemic. Dr. Sian Beilock, a psychologist and president of Barnard College in New York, explains how her school is helping students finish the academic year and prepare for the fall. For instances, classes are being offered multiple times a day to accommodate students in different time zones and a small number of students have been allowed to shelter

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32:47

The Role of Resilience in the Face of COVID-19 with...

Speaking of Psychology ·

2020/04/22

The COVID-19 pandemic is putting new and unforeseen pressures on all of us. Whether it’s trying to telework while the kids are screaming in another room or dealing with the loss of a job, this new normal is taxing our inner resources. Dr. Ann Masten, a professor in the Institute of Child Development at the University of Minnesota, has spent more than 40 years studying human resilience. She offers insights and tips on how to tap your inner resilience and build it in your own family. Join us online

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22:13

Bonus Episode: Why is COVID-19 Disproportionately...

Speaking of Psychology ·

2020/04/17

While we do not have a complete national picture, data from a few states and cities are showing that COVID-19 is disproportionately infecting African Americans and Latinos. Why is this so? And what can we do to alleviate these skewed proportions and flatten the curve. Listen to what APA’s Dr. Brian Smedley has to say about the underlying reasons for these disparities and what we need to do to mitigate them. Join us online August 6-8 for APA 2020 Virtual.

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39:57

Bonus Episode: The Most Boring Podcast Ever (Or, What...

Speaking of Psychology ·

2020/04/15

The first confirmed case of COVID-19 in the U.S. was identified in January. By March, most of us had been strongly advised – if not ordered -- to keep at least 6 feet away from other people in public and pretty much to confine ourselves to our homes. Since many of our regular activities and pastimes are now off-limits, what are we doing to fill the time? Are we bored yet? Are if we are bored, is that a problem? Dr. Erin Westgate, an assistant professor of psychology at the University of Florida,

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26:12

Coping with Financial Anxiety During COVID-19 with...

Speaking of Psychology ·

2020/04/08

Are you worried about your financial future in the face of the COVID-19 pandemic? Even before the coronavirus struck, many of us were prone to do unwise things with our money. What, if anything, is the pandemic doing to that very human tendency? How can we work against our worst financial instincts while our lives are so chaotic? Our guest, Dr. Brad Klontz, is a financial psychologist and a certified financial planner. He is also an associate professor of practice in financial psychology and

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27:46

Bonus Episode: Coronavirus Anxiety (Part 2) with...

Speaking of Psychology ·

2020/04/02

Turn on the evening news or open a newspaper these days and there’s virtually nothing but COVID-19 coverage. The story is moving as rapidly as the coronavirus itself. To discuss what we should be doing as we learn more about the virus, we have invited back Dr. Baruch Fischhoff, a professor at Carnegie Mellon University and an expert on public perception of risk and human judgment. He talks about what we know now that we did not know when he first spoke to APA and recommends finding trusted sources

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27:39

Bonus Episode: Managing Your Mental Health during...

Speaking of Psychology ·

2020/03/30

The new coronavirus has upended our lives, compelling us to stay in our homes, keep our social distance and be wary of everything we touch. Some of us are teleworking but others have lost jobs. This global pandemic touches everyone and it is causing many of us to feel stress, anxiety and hypervigilance. Our guest, Dr. Lynn Bufka, senior director of practice research and policy at the American Psychological Association, and a practicing psychologist herself, has helpful advice for coping, adjusting

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40:50

Inner Monologues with Ethan Kross, PhD

Speaking of Psychology ·

2020/03/25

You may have heard about the internet debate on inner monologues recently. It all started from a tweet that went viral. That tweet said that some people have an internal narrative, and some don’t. What ensued were thousands of comments, retweets and news stories on the topic. Turns out that people have a lot to say about their inner voices. According to our guest for this episode, University of Michigan psychology professor Dr. Ethan Kross, it’s not exactly that simple. He says every healthy person

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37:55

Psychologically Sound Tips for Better Sleep with...

Speaking of Psychology ·

2020/03/11

Do you remember the last time you woke up during the work week without an alarm clock? When you didn’t need caffeine to get going? If you can’t, you’re certainly not alone. Most of us fall short of the recommended seven to eight hours of sleep nightly and an estimated 50 million to 70 million Americans of all ages and socioeconomic backgrounds suffer from sleep-related problems, according to the American Sleep Apnea Association. Our guest, Robin Haight, PsyD, a clinical psychologist in private

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42:03

Sober Curious? with Katie Witkiewitz, PhD

Speaking of Psychology ·

2020/02/26

Drinking is ubiquitous in American culture today. It’s hard to go out and not see people imbibing. In the midst of all this booze, there is a burgeoning movement in the opposite direction: Sobriety is having a moment in the spotlight. For the sober-curious crowd, this can mean taking a break from alcohol for a set period or it can mean quitting altogether. Either way, according to addiction researcher and psychologist Katie Witkiewitz, PhD, stopping drinking even for a short period can be beneficial

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35:29

What to Do When You've Been Ghosted with Jennice...

Speaking of Psychology ·

2020/02/12

Ghosting is a heartbreaking fact in the modern dating world. It’s when a friend or someone you’ve been dating disappears from contact with no explanation. Ghosting can shatter self-esteem and hurt just as much as physical pain. Our guest is psychologist Jennice Vilhauer, PhD, who wrote the popular Psychology Today articles “Why Ghosting Hurts So Much” and “Did the Internet Break Love?” Join us online August 6-8 for APA 2020 Virtual.

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25:56

Bonus Episode - Coronavirus Anxiety with Baruch...

Speaking of Psychology ·

2020/02/10

Fear about the coronavirus has gripped the world. While nearly all cases have been in China, that has not stopped people in other countries from worrying. This new illness certainly is frightening and needs attention, but it’s important to note that far more people die from an illness that’s all too familiar – the seasonal flu. Why are we so afraid of this novel coronavirus when we are much more likely to catch the flu? Our guest, Baruch Fischhoff, PhD, is a professor at Carnegie Mellon University

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39:24

How to Know if You Have Seasonal Affective Disorder...

Speaking of Psychology ·

2020/01/29

Even though winter can be a bear, most of us just bundle up, get through it or embrace it and find ways to get outside and stay active. But as many as six out of every 100 people in the U.S. experience Seasonal Affective Disorder, known as SAD. It’s more than just the winter blues – it can be very difficult for people who suffer from it and this stretch of winter, January and February, tends to be the most brutal. Our guest is Kelly Rohan, PhD, a Seasonal Affective Disorder expert who is leading a

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33:54

Why People Hoard with Julie Pike, PhD

Speaking of Psychology ·

2020/01/15

While television shows about hoarding are quite popular and the term has now been embedded into our general lexicon, there is still a lot about hoarding disorder that is not well understood. Hoarding disorder is complex, difficult to treat and causes a lot of pain and suffering for people who have it and their loved ones. Our guest is Julie Pike, PhD, a clinical psychologist in private practice who treats people with hoarding disorder. She has appeared on the Discovery/TLC show, “Hoarding: Buried

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39:14

How to Keep Your New Year's Resolutions (SOP97)

Speaking of Psychology ·

2020/01/01

Lose 20 pounds. Begin a meditation practice. Save $1,000 a month. 2020 is here and many people are fired up about their New Year’s resolutions. No matter how jazzed people are about their resolutions at the start of the new year, most are doomed to fail soon after the New Year afterglow wears off. There are people, however, who make resolutions, stick with them and succeed. How do they do it? Our guest for this episode is Pauline Wallin, PhD, a psychologist in private practice in Pennsylvania and an

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06:28

Bonus Episode: Psychologists Address Climate Change

Speaking of Psychology ·

2019/12/24

This special episode features a report by APA’s Kim Mills, who attended the first-ever International Summit on Psychology’s Contributions to Global Health in Lisbon, Portugal, in November. The summit – sponsored by APA and the Association of Portuguese Psychologists -- brought together leaders of psychological associations from more than 40 nations on five continents to explore ways of applying psychological science to the global problem of climate change. Watch the video -

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51:27

Transformation After Trauma (SOP96)

Speaking of Psychology ·

2019/12/18

Experiencing positive transformation after trauma is known as post-traumatic growth. People who experience post-traumatic growth may develop a new appreciation of life, newfound personal strength, see an improvement in their relationships, see new possibilities in life and undergo spiritual changes. Why do some people experience such profound positive changes after enduring something terrible and others don’t? Our guest for this episode is Richard Tedeschi, PhD, who developed the academic theory of

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