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PODCAST

THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet

My name is Pauline Nordin, I"m the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

health & fitness fitness

All Episodes

16:04

YOU GOTTA FIND YOUR FRIENDS

THE PAULINE NORDIN Podcast ·

2024/04/20

I had an amazing day yesterday when I seized the training day live in my vip client group I opened to host my tribe of eagles so we have one oasis to come home to together forever without the in and out people who take up so much energy but never give any of positive fuel in return. ❤️

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16:31

SEIZE THE TRAINING DAY & FD8 STRONG & ME

THE PAULINE NORDIN Podcast ·

2024/04/19

A summary of this week’s development in my training and coaching life! Why I coach the way I do, why FD8 is the best community for communal fitness life practice, and why I need my tribe for myself to lead harder than the rest! See you Monday in both FD8 for education & VIP for training and coaching ! Please share about my uscreen subscription, Instagram subset option option AND the amazing brainchild of mine the FIGHTERDIET RECIPE & meal plan app! Your investment in yourself is the

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33:43

FEEL LIKE A MILLION BUCKS STILL GONNA QUIT

THE PAULINE NORDIN Podcast ·

2024/04/18

Feeling confident and attractive, need for compliments and thirst for validation, two kinds of coaches and who I’m a coach of fitness coaches and why, the comparisons between what women find attractive in partners vs your self.

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14:23

WHAT IS THE SECRET?

THE PAULINE NORDIN Podcast ·

2024/04/17

A summary for my clients to know about what I offer and in what ways, what I do that the rest don’t, why I don’t waste your time and why I’ll be your last one.

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38:01

WELCOME TO VIP SEIZE THE TRAINING DAY

THE PAULINE NORDIN Podcast ·

2024/04/14

Life waits for no woman! I played my movie out and realized I set up that online gym place I dreamed of by scheduling my first vip form check event, then fast forward it hit me, oh now let’s keep that group open for workout journals and an oasis for my VIPs and I who are not flaking in and out but stay around to build our fitness life together and maintain it with love and happiness. I never had this option, it was always “ending” with challenges based on the main format of yoyo dieting and weight

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24:27

VIP’s FORM CHECK PRIO & HAPPY COACH THINKING OF MONDAY

THE PAULINE NORDIN Podcast ·

2024/04/13

What I love about fd8 again, my clients in the community leading other women on a much better path together, how I love the real life and seeing more of it without adding fake filters and always over posing to look amazing, and VIPs who join the FORM CHECK training camp can just get in early to upload and get scheduled a live trainer on camera with you live to coach you right away opportunity.M Cerda & Lina you got your 30 min video with my trainer’s full attention to book, dm me Monday

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10:34

NOW FINALLY LIVE MY FITNESS PARADISE LIFE

THE PAULINE NORDIN Podcast ·

2024/04/12

Why do the strongest bodies have coaches and trainers? Today was last day of form checks in FD8 and I’m now excited about Monday because I’m practicing my real love life of fitness life with you to truly LIVE THE LIFE YOU ARE BUILDING UP BY THE MOMENT AFTER MOMENT WITH ME IN FD8!

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13:18

MY FIRST 5 DAYS TRAINING WORKSHOP

THE PAULINE NORDIN Podcast ·

2024/04/11

I’m welcoming all clients to my first ever training workshop! My training life is evolving and so are yours! May 1-5 form checks in my new seize the training day group that I’ll host for the event and keep open all May for you to study all videos uploaded and my coaching lessons in training. VIP clients you get the best deal, and for you who want to try one on one, go with the option to add this for the extra fee. All others who want to join, the price is 50 usd per day which is 250 usd fee

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11:03

GOT THE FIRE IN YOU?

THE PAULINE NORDIN Podcast ·

2024/04/11

Everyone wants to train hard and get lean and feel great but then the real life realization kicks in and you don’t wanna play anymore! Why is that? Maybe you just wanna exercise and that’s ok but I can’t tell you that’s “hard enough” to make your fantasy body life come true because it’s not the way real fitness life works.

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29:14

THE BODY LIFE & CHAPTERS IN THE FITNESS JOURNEY

THE PAULINE NORDIN Podcast ·

2024/04/11

Objectifying my body, having a body to train, dreams, goals, insights and what I notice people do that I sure don’t, how you want to be a princess to tell a pity story about yourself and how it never makes you happy unless you figure this difference out.

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14:36

YOU NEED A COACH

THE PAULINE NORDIN Podcast ·

2024/04/10

Why do you need a coach in fitness & healthy living? Because you aren’t leading yourself and you keep choosing diets and training programs based on guaranteed failure so you come back to pay up for another weight loss program. And you never learn what works nor why, so you’re always lost.

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21:39

SIMPLIFY IT OR DIE AWAY FROM IT

THE PAULINE NORDIN Podcast ·

2024/04/10

I have a problem with the over ambitious in fitness life, I am no big meal prep person and never was, I keep it simple and I am HAPPY that way, no ideals in “how to do it so perfectly” complex or goal in my routine. This keeps my fitness life alive and thriving.

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11:57

JUST STRUT IT

THE PAULINE NORDIN Podcast ·

2024/04/08

Got a big bootie? Got big boobs? No ass? Big calves? Wide or narrow? Cute or not? This is what I want you to tell the rest and then PEACE & LOVE YOUR BODY!!!! No more confirming or meeting expectations anymore unless you KNOW WHY YOU DO THIS AND HOW IT MAKES YOU FEEL STRONG, FEARLESS & ONE OF A KIND.

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14:22

WHEN YOUR CHEAT DAY HELPS

THE PAULINE NORDIN Podcast ·

2024/04/07

What do you do when your unplanned cheat meals or cheat day make you LEANER? What do you do when your crappy behavior pays off in your body goals development and you don’t know what to make out of it all? Here’s what to know about the myth of the cheat day that boosts your metabolism so they say so you think it’s a must to have one regularly or you can’t lose fat. 🙃❤️

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12:25

VIP TEAMs OF FIVE FRIENDS clients in training

THE PAULINE NORDIN Podcast ·

2024/04/07

This is what I’m building up now with my vip clients who are trying my vip one on one recurring partnership for long term, because nothing is more rewarding than loyalty in friendship working for health, happiness and being free of all fears of never being good enough to be “allowed” to start you’re a body builder so strike a pose and own it!

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18:15

BEST RELATIONSHIPS IN MY LIFE

THE PAULINE NORDIN Podcast ·

2024/04/06

When work is just a dream and my clients are my heroes and I feel like I’ve never ever trained at all really looking back on my 25 years fitness life journey, now is the first time it feels for me! My satisfaction with my vip client routine that you’re getting accustomed to, and just excited about what’s to come and what will take form!

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23:24

FITNESS TODDLER MOMENTS & LIFE LESSONS

THE PAULINE NORDIN Podcast ·

2024/04/04

Lessons of fitness life in medical care, screenings and testing, why I don’t just go along with trends in health care and am my own healer, current protocols you’ll hear me update about in fd8 strong and how I reason and reflect upon all things I choose to do or want for myself, and how it can be almost “impossible” feeling wise to THINK FOR YOURSELF because you’ve never been told or read that you CAN be your own LEADER and ultimate source of guidance for your own happiness, not to fit in what

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19:56

JUST BECAUSE YOU HAVE A BODY

THE PAULINE NORDIN Podcast ·

2024/04/04

Do you know your body or know its language? Do you think about this? My reflections on happiness, fitness life, body goals and the big picture.

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13:28

THE PULL-UP OBSESSION

THE PAULINE NORDIN Podcast ·

2024/04/03

Why is the pull-up so difficult and makes all beginners and new beginners frustrated and discouraged? Things to know so you realize there’s a time and place for this and you have more to gain being wiser not stubborn! See me tomorrow for form checks again day 3 this week in FD8 and make sure you join the fd8 strong with my early bird offer that ends this Friday!

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07:40

YOU THINK I AM THAT BASIC?

THE PAULINE NORDIN Podcast ·

2024/04/03

I trust only myself in my evaluations of supplements, nutrition strategies and training findings. I do not believe in “swearing by this” because I have a lot of experience with people and how people reason and that’s why I don’t ever let that influence my personal takes on what I do, think and find helpful or just hype.

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