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PODCAST

FIT CHICKS Chat

Laura Jackson & Amanda Quinn

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested,

education

All Episodes

14:27

Episode 295 – 5 Ways To Increase Sales Using Scarcity...

FIT CHICKS Chat ·

2020/02/20

You have an amazing product or service, you know you can help so many people live their best life but then you go live with this amazing product and nobody is buying. What the heck? Why are they not seeing how much they need this in their life? What about your product or offer is […]

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23:05

Episode 294 – Strike a Pose: Interview with Erin...

FIT CHICKS Chat ·

2020/02/18

Trying to get the perfect pose for your headshots, fitness business or even just selfies can be tough. You know we are all taking 100 takes to get the one that we are OK with lol. Today we chatted with the incredibly talented photographer Erin Blackwell to help us sort out the do’s and dont’s […]

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22:31

Episode 293 – Hitting Roadblocks in Your Fitness &...

FIT CHICKS Chat ·

2020/02/14

While running your own fitness or nutrition biz – full OR part time- is the most rewarding and fun job, it comes with a ton of high & lows. What most people don’t talk about is what to do when you feel like you are failing in your biz and how do you stay positive […]

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22:49

Episode 292 – Our Big Health Mission in 2020

FIT CHICKS Chat ·

2020/02/12

We are on a mission to disrupt the health coaching industry. We want to stand up for all the women who love health and nutrition and have ever felt not good enough, nervous or like “the other girls” and create a NEW “Face” of Health Coach in the industry. A “Face” that represents ALL women. […]

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14:44

Episode 291 – 3 Things to do Today to Convert Leads...

FIT CHICKS Chat ·

2020/02/06

So you have been working your tail off to get people to join your email list, get them to follow you on social media only to launch your product or service and have total crickets. What the actually heck is happening, right? Today we are chatting about the 3 things you need to do today […]

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44:13

Episode 290 – 50 Healthy Habits for Managing Stress &...

FIT CHICKS Chat ·

2020/02/04

With a recorded 40 million people living with anxiety and stress related health issues, it is no wonder we seem to be needing more health coaching and coaches as well as healthy hacks to enrich our lives more so than ever before. Today we chat with registered dietician and integrative nutrition specialist, Jessica Cording, all […]

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23:10

Episode 289 – Investing in Yourself

FIT CHICKS Chat ·

2020/01/31

The best investment you can make in your life is not in a stock or a house it is in YOU. It is the secret sauce to transforming your life, health and career so why do we have such a hard time doing it? On this episode, the Head Chicks give you some serious tough […]

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35:13

Episode 288 – Top 5 Things I Learned Making Homemade...

FIT CHICKS Chat ·

2020/01/29

Fermentation is one of my favorite holistic health practices but practically NO ONE teaches it or talks about outside of intimate nutrition circles…and they should. Yes it is a process that goes back 1000’s of years among every culture to naturally preserve their food but what most people don’t realize is that when you ferment, […]

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36:56

Episode 287 – Top 8 Ways to Earn Income as Holistic...

FIT CHICKS Chat ·

2020/01/23

One of the biggest questions when it comes to starting in holistic nutrition & health coaching is “How can I make money?!” In this episode, the Head Chicks take you through the top 8 ways you can generate income in 2020 as a health coach – in person and online – that will not only […]

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33:33

Episode 286 – Shimmy Your Way To Empowerment:...

FIT CHICKS Chat ·

2020/01/21

Being chicks who are forever curious about fitness, nutrition and wellness, the chances are if you asked us we have tried every fitness class, style, nutrition habit and newest breathing technique out there. Today we are chatting with Jennifer Sobel, belly dancing expert and creator of the belly dance solution. We are chatting all about […]

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17:29

Episode 285 – Top Five Ways to Write a Successful Blog

FIT CHICKS Chat ·

2020/01/16

Today the co-founders of fit chicks academy discuss what it takes to have a successful blog. Learn the 5 secret tips to having your blog visited over and over again by your readers. Today we’re talking everything from formatting to why visuals are so important and why linking outside of your blog post is not […]

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37:08

Episode 284 – Creating Macro Based Nutrition Programs...

FIT CHICKS Chat ·

2020/01/14

Why are most people NOT reaching their nutrition goals with their current programs? Because 9 times out of 10, you are following a program that is not created for YOU! In this part 1 of 2 episodes, we saying GOODBYE to cookie cutter, one size fits all programs and taking you through how to create […]

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19:27

Episode 283 – Can I Give Nutrition Advice?

FIT CHICKS Chat ·

2020/01/09

As a fitness professional or health coach, there is a lot of discussion around what you can and can not coach in when it comes to nutrition. In this episode, we are busting through the confusion into how nutrition fits in to your fitness & health coaching, what are the grey areas and where you […]

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28:00

Episode 282 – How I Use the Self Coaching Model to...

FIT CHICKS Chat ·

2020/01/08

Have you ever wondered why you say you want something but you can not achieve it? You want to lose weight, eat healthier, start exercising or even start a new career but you feel like there is no way you can make it happen. If so, you are not alone. In this episode, Head Chick […]

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34:16

Episode 281 – The Number One Thing You Need to Focus...

FIT CHICKS Chat ·

2020/01/02

Today on Fit Chicks Chat business we are focusing on the one area of business that is overlooked by most companies today but is the most important area to focus on. Without having this streamlined you are setting your business up to fail. We want you to succeed. We want you to grow. We want […]

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38:34

Episode 280 – A Year in Review: Our Top 4 Lessons of...

FIT CHICKS Chat ·

2019/12/31

It is officially the LAST day of 2019 and we taking this time to look back at the good, the bad and the lessons of last year before we kick off not only a New Year but a New Decade! In this episode of FIT CHICKS Chat, we are getting PERSONAL with our 2019 biggest […]

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34:14

Episode 279 – Podcast on Podcasting

FIT CHICKS Chat ·

2019/12/26

Ever thought about starting your own podcast? Wanting to share your message with the world but then dun dun dunnnn thoughts of fear creep into your mind like ” who will ever listen” and “can I really do this”? Today co-founders Amanda and Laura chat about why they started, how they get started with podcasting […]

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1:01:17

Episode 278 – Who made the Top 10 Fitness Trends of...

FIT CHICKS Chat ·

2019/12/24

We all love a good top 10 countdown especially when it comes to our fave topic….work outs! Every year ACSM announces the Top 10 Fitness Trends for the coming year and in this episode of FIT CHICKS Chat, we are breaking down the Top 10 (and if we agree or not!), what is missing from […]

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18:27

Episode 277 – Building a Business and a Family: How...

FIT CHICKS Chat ·

2019/12/19

As women we try to be all the things all the time, in our business, at home, in our family and with our friends. Today’s episode is all about how I found balance and grace as a mom and entrepreneur and the top three things I needed to put in place to have some grace […]

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41:04

Episode 276 – Holiday Nutrition Navigation: How to...

FIT CHICKS Chat ·

2019/12/17

Do you finish December feeling like a stuffed sausage? While the holidays are amazing to enjoy time celebrating with your friends and family, the parties, booze and constant food can seriously set you back from reaching your health goals. Instead of going for the “I will just start back on my plan in January (or […]

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