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PODCAST

The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

health & fitness mental health

All Episodes

19:54

14: The Rise & Fall of My Creative Ego

The Lavendaire Lifestyle ·

2016/07/31

This week was a rollercoaster of emotions. At one point I felt so inspired, fulfilled, like I was on top of the world. And in the next moment, all of that confidence and excitement was squashed and I felt like I was worthless and ridiculous. And then I had to take some time to pick ... Read more The post 14: The Rise & Fall of My Creative Ego appeared first on Lavendaire.

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23:20

13: Travel, Food, & Sustainability w/ Clarissa Wei

The Lavendaire Lifestyle ·

2016/07/24

Today I interview the adventurous spirit that is Clarissa Wei, a freelance journalist currently backpacking through Asia. Clarissa and I met years ago when she was writing about Chinese food in LA and I was working at the largest Asian food festival in the US. We collaborated on some fun videos like ‘How to Eat Xiao ... Read more The post 13: Travel, Food, & Sustainability w/ Clarissa Wei appeared first on Lavendaire.

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29:36

12: Relationships & Personal Development w/ Kristy...

The Lavendaire Lifestyle ·

2016/07/17

In today's episode of The Lavendaire Lifestyle, I interview Kristy Arnett, emotional intelligence coach, professional poker player, and host of WTF am I Doing with My Life? Podcast. Kristy shares her journey on transitioning from a career in poker to a new career in emotional intelligence and personal development, and how it all began because her marriage was falling apart. ... Read more The post 12: Relationships & Personal Development w/ Kristy Arnett appeared first on Lavendaire.

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21:00

11: On Motivation

The Lavendaire Lifestyle ·

2016/07/10

Since I came back from Europe, I haven't been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I've learned to deal with it. I share one of my biggest weaknesses ... Read more The post 11: On Motivation appeared first on Lavendaire.

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19:01

10: Fake It Til You Make It

The Lavendaire Lifestyle ·

2016/06/26

Let me tell you a secret about how I launched my career: I faked it until I made it. Thinking back, I had no idea what I was doing 99% of the time when I started working as a PR manager, spokesperson, host and video producer at a startup food festival called 626 Night Market. I literally ... Read more The post 10: Fake It Til You Make It appeared first on Lavendaire.

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23:07

9: Be True to Yourself, But Don’t Get Attached to Any...

The Lavendaire Lifestyle ·

2016/06/19

If you know me, you know that I love to play with different hair colors. Today I share my hair story and the drastic moment that made me realize that I am still me, no matter what I have or wear on the outside. Often times we depend on the things we “think” define us (i.e.: our ... Read more The post 9: Be True to Yourself, But Don’t Get Attached to Any Identity appeared first on Lavendaire.

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23:24

8: A Lesson in Self Love w/ Kajal Pandey

The Lavendaire Lifestyle ·

2016/06/12

“The relationship you have with yourself is the only constant relationship you'll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share my story on how I ... Read more The post 8: A Lesson in Self Love w/ Kajal Pandey appeared first on Lavendaire.

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17:53

7: Embrace Your Failures

The Lavendaire Lifestyle ·

2016/06/05

Today I reflect on a series of failures that altered the course of my life. It was a time in my life where I felt incredibly stuck and overwhelmed with self doubt and fear, but I had to get honest with myself about what I truly wanted in life, even if it wasn't easy. Looking back, I see ... Read more The post 7: Embrace Your Failures appeared first on Lavendaire.

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21:56

6: Learning to Love Our Bodies w/ LifebyJazz

The Lavendaire Lifestyle ·

2016/05/29

You’re only given one body to live in for this lifetime. Love it for what it is & love it fully. In this episode of The Lavendaire Lifestyle, Aileen shares a childhood experience that sparked her body insecurities, and how her relationship with her body has grown today. Then she talks to blogger, coach and certified yoga ... Read more The post 6: Learning to Love Our Bodies w/ LifebyJazz appeared first on Lavendaire.

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19:31

5: Minimalism Can Change Your Life

The Lavendaire Lifestyle ·

2016/05/22

There are 300,000 items in the average American home. Think about everything that you own. How much of that stuff is just dead weight, taking up space in your home and cluttering your physical as well as mental space? Today's episode of The Lavendaire Lifestyle highlights minimalism and its life-changing benefits. Listen as Aileen shares her personal story ... Read more The post 5: Minimalism Can Change Your Life appeared first on Lavendaire.

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19:11

4: There is Magic and Serendipity in This World

The Lavendaire Lifestyle ·

2016/05/15

In this episode of The Lavendaire Lifestyle, Aileen reflects on a trip to New York City that was so magical and serendipitous, it left her baffled. After seemingly disconnected yet extremely lucky things kept happening to her throughout that trip, Aileen is convinced that there is serendipity and magic in this world. You just have to be open ... Read more The post 4: There is Magic and Serendipity in This World appeared first on Lavendaire.

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18:56

3: You Don’t Have to Have It All Figured Out. Keep...

The Lavendaire Lifestyle ·

2016/05/08

In today's episode of The Lavendaire Lifestyle, Aileen talks about feeling lost and frustrated at not knowing what to do with her life after graduation. Determined to discover her true calling, Aileen decides to follow her curiosities and explore everything that she's drawn to. This episode is a reminder that you don't have to have ... Read more The post 3: You Don’t Have to Have It All Figured Out. Keep Exploring, Don’t Settle. appeared first on Lavendaire.

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18:42

2: Rewrite Your Stories Through the Eyes of Love

The Lavendaire Lifestyle ·

2016/05/01

Hi my loves, First of all, THANK YOU SO MUCH for the amazing feedback on my first podcast. It meant so much to see all the love and support I have around me. I'm really glad that my stories and lessons could contribute to your life in any way. If you haven't already, please leave a ... Read more The post 2: Rewrite Your Stories Through the Eyes of Love appeared first on Lavendaire.

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17:35

1: Be Stronger Than Your Fears, Bolder Than Your...

The Lavendaire Lifestyle ·

2016/04/25

Welcome to the first episode of The Lavendaire Lifestyle! In this new podcast, I will be diving deeper into my personal life stories, and sharing all the lessons that I've learned and wisdom I've gained about creating your dream life. New episodes will be released every Sunday. Subscribe to The Lavendaire Lifestyle on iTunes I'm so ... Read more The post 1: Be Stronger Than Your Fears, Bolder Than Your Insecurities appeared first on Lavendaire.

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