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PODCAST

The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

health & fitness mental health

All Episodes

23:24

8: A Lesson in Self Love w/ Kajal Pandey

The Lavendaire Lifestyle ·

2016/06/12

“The relationship you have with yourself is the only constant relationship you'll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share my story on how I ... Read more The post 8: A Lesson in Self Love w/ Kajal Pandey appeared first on Lavendaire.

en

17:53

7: Embrace Your Failures

The Lavendaire Lifestyle ·

2016/06/05

Today I reflect on a series of failures that altered the course of my life. It was a time in my life where I felt incredibly stuck and overwhelmed with self doubt and fear, but I had to get honest with myself about what I truly wanted in life, even if it wasn't easy. Looking back, I see ... Read more The post 7: Embrace Your Failures appeared first on Lavendaire.

en

21:56

6: Learning to Love Our Bodies w/ LifebyJazz

The Lavendaire Lifestyle ·

2016/05/29

You’re only given one body to live in for this lifetime. Love it for what it is & love it fully. In this episode of The Lavendaire Lifestyle, Aileen shares a childhood experience that sparked her body insecurities, and how her relationship with her body has grown today. Then she talks to blogger, coach and certified yoga ... Read more The post 6: Learning to Love Our Bodies w/ LifebyJazz appeared first on Lavendaire.

en

19:31

5: Minimalism Can Change Your Life

The Lavendaire Lifestyle ·

2016/05/22

There are 300,000 items in the average American home. Think about everything that you own. How much of that stuff is just dead weight, taking up space in your home and cluttering your physical as well as mental space? Today's episode of The Lavendaire Lifestyle highlights minimalism and its life-changing benefits. Listen as Aileen shares her personal story ... Read more The post 5: Minimalism Can Change Your Life appeared first on Lavendaire.

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19:11

4: There is Magic and Serendipity in This World

The Lavendaire Lifestyle ·

2016/05/15

In this episode of The Lavendaire Lifestyle, Aileen reflects on a trip to New York City that was so magical and serendipitous, it left her baffled. After seemingly disconnected yet extremely lucky things kept happening to her throughout that trip, Aileen is convinced that there is serendipity and magic in this world. You just have to be open ... Read more The post 4: There is Magic and Serendipity in This World appeared first on Lavendaire.

en

18:56

3: You Don’t Have to Have It All Figured Out. Keep...

The Lavendaire Lifestyle ·

2016/05/08

In today's episode of The Lavendaire Lifestyle, Aileen talks about feeling lost and frustrated at not knowing what to do with her life after graduation. Determined to discover her true calling, Aileen decides to follow her curiosities and explore everything that she's drawn to. This episode is a reminder that you don't have to have ... Read more The post 3: You Don’t Have to Have It All Figured Out. Keep Exploring, Don’t Settle. appeared first on Lavendaire.

en

18:42

2: Rewrite Your Stories Through the Eyes of Love

The Lavendaire Lifestyle ·

2016/05/01

Hi my loves, First of all, THANK YOU SO MUCH for the amazing feedback on my first podcast. It meant so much to see all the love and support I have around me. I'm really glad that my stories and lessons could contribute to your life in any way. If you haven't already, please leave a ... Read more The post 2: Rewrite Your Stories Through the Eyes of Love appeared first on Lavendaire.

en

17:35

1: Be Stronger Than Your Fears, Bolder Than Your...

The Lavendaire Lifestyle ·

2016/04/25

Welcome to the first episode of The Lavendaire Lifestyle! In this new podcast, I will be diving deeper into my personal life stories, and sharing all the lessons that I've learned and wisdom I've gained about creating your dream life. New episodes will be released every Sunday. Subscribe to The Lavendaire Lifestyle on iTunes I'm so ... Read more The post 1: Be Stronger Than Your Fears, Bolder Than Your Insecurities appeared first on Lavendaire.

en

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