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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

27:16

Food for Your Eyes

Health & Living ·

2013/02/28

Food and nutrition is an integral part of making our bodies run at optimal levels, and it is no different for our eyes. But with so many reports and so much research to do, getting started on eye-healthy foods can be confusing. Dr. Kenneth Fong and his wife, Goo Chui Hoong , wrote a cookbook to help elucidate what eye-healthy foods are and how they can be incorporated into a daily, delicious diet.See omnystudio.com/listener for privacy information.

en-US

27:25

Cardiac Rehabilitation

Health & Living ·

2013/02/27

The road to recovery after major cardiac events and disease can be long and arduous, requiring help from a multi-disciplinary team of medical experts and cooperation from the patient. Telling us more about cardiac rehabilitation and its importance in recovery and long-term health is Dr. Rameezan Begam Abd Rahim and Mr. T. Mahenthiran.See omnystudio.com/listener for privacy information.

en-US

26:57

Pilates Instructor Certification

Health & Living ·

2013/02/21

We've all heard about Pilates and all the things it's touted to do for our fitness and our bodies. But with no standardised qualification available, how do we know who's teaching us and what qualifications they have? Carolyne Anthony explains the different certifications available and how one can attain them.See omnystudio.com/listener for privacy information.

en-US

29:30

Valentine's Day Special: Love

Health & Living ·

2013/02/14

Love is a word that means many things, used to describe many things and can cause you to do a great many things - some of which might not make sense. This Valentine's Day, Vizla Kumaresan examines its multiple facets, how it impacts our psyches and some of its lesser known incarnations, such as platonic love.See omnystudio.com/listener for privacy information.

en-US

30:04

Infertility amongst Women in Malaysia

Health & Living ·

2013/02/13

Infertility, in its simplest terms, means being unable to conceive after a year of trying. However, not many people are aware of that definition and often do not seek help as early as they could or should. Explaining more about the need for awareness on infertility amongst couples in Malaysia as well as a study that sheds light on the decision-making process behind getting pregnant, is Professor Zainul Rashid Mohd Razi, consultant obstetrician and gynaecologist and reproductive specialist.See

en-US

37:59

Know Thy Cancers : Gastric Cancer

Health & Living ·

2013/02/07

Another entry in the Know Thy Cancer series, Dr. Sri Ganesh gives us the breakdown on gastric cancer, examining facets such as the cellular structure of the tumour, common risk factors and how to catch a disease that tends to only present obviously in its later stages.See omnystudio.com/listener for privacy information.

en-US

23:11

Exercising Outdoors

Health & Living ·

2013/02/04

Who wants to work out in a neon-lit bow with blaring MTV when you could get fit in the fresh air? Noel Chelliah, fitness instructor, explains why public gyms in parks are the future of exercise. Is this why we fail miserably at the gym?See omnystudio.com/listener for privacy information.

en-US

42:59

New Year Resolution 5: Vasectomies

Health & Living ·

2013/02/01

Should men pledge to take more responsibility this year over contraception and sexual health? And whose responsibility is it anyway? Continuing the New Year's Resolutions series, Dr. George Lee and Meera Sivasothy visit a pub in TTDI to talk to local men and women about contraception and vasectomies.See omnystudio.com/listener for privacy information.

en-US

29:22

Peripheral Neuropathy

Health & Living ·

2013/01/31

Peripheral neuropahty is a term used to describe damage to nerves that are outside the brain and spinal cord. Our body's ability to sense things and relay information relies heavily on the nerves that run throughout. So what happens when these nerves are damaged? Professor Dr. Goh Khean Jin gives us the facts on peripheral neuropathy.See omnystudio.com/listener for privacy information.

en-US

22:52

World Cancer Day 2013 - Myths Two and Three

Health & Living ·

2013/01/30

Continuing our discussion on the myths of cancer this World Cancer Day, Dr. Ahmad Kamal from the Malaysian Oncological Society joins Meera Sivasothy to discuss the second and third myths of cancer, namely, that cancer is a disease that only affects the wealthy, the elderly and those who live in developed countries, and that it is a death sentence.See omnystudio.com/listener for privacy information.

en-US

22:35

Learn Something New in 2013

Health & Living ·

2013/01/23

It's still the first month of the year so our fitness resolutions are still fresh. Lose weight, eat healthier, maybe run that marathon. But something else we can incorporate is the idea of learning something new. Maybe take up a dance class or learn swim, or maybe... run that marathon. Explaining the value of taking up something fresh in 2013 is Karen Siah, fitness trainer.See omnystudio.com/listener for privacy information.

en-US

31:35

Endometriosis and its Impact on Female Fertility

Health & Living ·

2013/01/22

One of the great mimics in medicine, the most severe manifestation of endometriosis may come with no symptons, while its mildest may cause great pain. It's also heavily involved in issues pertaining to infertility, and explaining the links is Dr. Helena Lim, consultant obstetrician and gynaecologist.See omnystudio.com/listener for privacy information.

en-US

45:40

Doctor in the House: New Year Resolutions 3

Health & Living ·

2013/01/18

Dr. George Lee, consultant Urologist in the studio with Meera Sivasothy, and today they are discussing New Years Resolution 3. Do you pledge to engage in safe sex?See omnystudio.com/listener for privacy information.

en-US

26:08

Saliva - What's Underneath All That Wet Stuff?

Health & Living ·

2013/01/17

Saliva is something we seem to notice or think only when our mouths are dry or when we’ve accidently gotten spittle on someone else’s arm. IN other words, only when there’s too little for it or too much. However, this humble lubricant may play a larger role in our oral and overall health. Dr. Khoo Suan Phaik joins me to explain Saliva – what’s underneath all that wet stuff?See omnystudio.com/listener for privacy information.

en-US

28:51

Kick Starting Fitness Without Injury

Health & Living ·

2013/01/16

Doctor Harjeet SinghConsultant Orthopaedic Surgeon talks to us about kick starting your fitness without injury this year. I know most of us have made New Years Resolutions to go to the gym to be healthier this year. But after a long holiday break period and all that binging that we’ve done with food how do you kick start that fitness program. He’s going to shed more light on that!See omnystudio.com/listener for privacy information.

en-US

28:11

Fitness Technology and Electrical Muscle Stimulation...

Health & Living ·

2013/01/15

If you're not a gym-goer, imagine what a gym looks like may involve buff men sitting or lying on benches lifting weights. Basic and simple. However, the modern gym has as many gadgets and innovative technologies as any store in Low Yat. So how does this affect our fitness and what we can expect in the future?See omnystudio.com/listener for privacy information.

en-US

21:33

New Retina Drugs 2013

Health & Living ·

2013/01/14

It's a New Year, and the hope of the new year always involves fresh possibilities. Dr. Kenneth Fong, consultant ophthalmologist and retinal surgeon, joins me to talk about what's new within his field and what is now available for retinal disease in Malaysia.See omnystudio.com/listener for privacy information.

en-US

29:10

Malaria Pilot Project

Health & Living ·

2013/01/09

In July of this year, Medicines Sans Frontiers implemented a large-scale malaria prevention program, with the aim of reducing the rate of infection and new cases amongst young children in two African countries. Milaria specialist Dr.Estrella Lasry joins me from long-distance, to share the implementations, planning and findings of the projectSee omnystudio.com/listener for privacy information.

en-US

32:36

Theranostics

Health & Living ·

2013/01/07

As there is an increasing push for individualised and targeted treatment, theranostics may be part of that push forward, as it represents the crux of therapeutics and diagnostics. With tests identifying which patients may benefit from specific treatments, theranostics may someday help doctors determine their treatment plans. Dr. Sri Ganesh, consultant histopathologist, shines a light on its potential.See omnystudio.com/listener for privacy information.

en-US

34:35

Genetics Summary 2012

Health & Living ·

2013/01/02

What were the big sea changes that occurred in the field of genetics this year? From discoveries regarding cancer to why some of us can't stand cilantro, there have been stories big and small. Dr. Arif Anwar breaks it down for us in our genetic roundup of 2012, and our look forward to the new year.See omnystudio.com/listener for privacy information.

en-US

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