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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

27:17

Probiotics

Health & Living ·

2012/04/26

Probiotics are said to be an important way of promoting healthy gut flora and friendly bacteria, and are especially important in the first 1,500 days of a child's life. But what good do they do specifically and how do they really help in overall health? Mary Easaw, dietitian, explains more.See omnystudio.com/listener for privacy information.

en-US

38:27

What is and isn't Genetics?

Health & Living ·

2012/04/25

The phrase 'maybe you were born with it' comes up in regular conversation quite often, when discussing things like intelligence, looks, criminality, even sexual preference. But what exactly is genetically pre-determined, and what isn't? Dr. Arif Anwar, our resident genetics specialist, clears things up with us.See omnystudio.com/listener for privacy information.

en-US

29:49

The Positives of Raising an Autistic Child

Health & Living ·

2012/04/24

To many families, hearing the diagnosis of autism can feel like bad news and a life sentence of hard work and confusion ahead. Yet it's ignoring the fact that there are many positives associated with this as well, including skills in mathematics and aesthetics, focus, and even computer skills. Jochebed Isaacs of the Early Autism Project Malaysia, joins us today in conjunction with Autism Awareness Month, and discusses the positives and joys of raising an autistic child.See omnystudio.com/listener

en-US

23:51

Weekend Warriors

Health & Living ·

2012/04/23

Weekend warriors, otherwise known as recreational athletes, are people who are sedentary office workers or retirees by weekday, and active thrill and sports seekers by weekend. What can be fun and exciting, can also be damaging to joints or bodies that are unprepared for this sorts of activities. Dr. Harjeet Singh, consultant orthopaedic surgeon, dishes out tips on staying healthy and in top condition regardless of age or other issues.See omnystudio.com/listener for privacy information.

en-US

28:06

The Importance of Cancer Research

Health & Living ·

2012/04/18

At some point in our lives, two out of five of us will hear the words 'You have cancer.' Which is why it's important to know and understand the research and work that's being done to try and lift this burden from our society and the medical fraternity. CARIF, or the Cancer Research Initiatives Foundation, is Malaysia's first independent, not-for-profit cancer research centre. Professor Dr. Teo Soo Hwang, its chief executive, explains more about what they do and how the public can support them.See

en-US

26:02

Caring for the Terminally Ill

Health & Living ·

2012/04/18

Though we may not like thinking about it, death is an inevitable part of life. The best that can be hoped for at the end of it, is that we leave this world peacefully, with dignity and in the manner we deserve. Yet with the high costs of medicine, and life support, such aspirations can be out of reach for some people. Kasih Hospice aims to help those living with a terminal, life-threatening illness, providing emotional, medical and spiritual support to those in need. Yeo Puay Huei, current president

en-US

10:14

One Man's Race Against Cancer

Health & Living ·

2012/04/17

Frank Cheong is a cancer survivor who now runs ultra-marathons, both for himself and to support cancer research facilities, such as CARIF. Listen to him speak about how running a marathon can be akin to fighting cancer, and what keeps him inspired.See omnystudio.com/listener for privacy information.

en-US

35:43

Toxic Siblings

Health & Living ·

2012/04/17

When faced with a difficult relationship, whether it's with a friend or romantic partner, we always have the option of walking away and never looking back. But what happens when it's with someone from your own family, especially your own brother or sister whom you're supposed to support and love unconditionally? Dr. Johnben Loy shares his own take on this difficult situation, sharing his personal experiences with his brother and trying to make some sense of this complex relationship.See

en-US

41:36

High-Risk Pregnancies

Health & Living ·

2012/04/13

High-blood pressures, cancers, existing conditions - all these things can put more pressure on pregnancies, representing high risk situations. What constitutes a high risk pregnancy and how can it be managed for both mother and baby? Dr. Premitha Damodaran tackles this wide-ranging topic.See omnystudio.com/listener for privacy information.

en-US

24:24

Anal Fistulas

Health & Living ·

2012/04/12

Find out more about the causes, symptoms and treatment for anal fistulas, which are small channels that develope between the end of the bowel, known as the anal canal or back passage, and the skin near the anus.See omnystudio.com/listener for privacy information.

en-US

19:54

Dr. Dog

Health & Living ·

2012/04/10

Almost anyone who's had a pet to cuddle, feed and take care of will know that the comfort, loyalty and affection of a pet can be a great boon and assistance on a hard day. But what about people for whom every day is a struggle? The Dr. Dog programme is the first internationally accredited animal-assisted therapy programme in the country and is brought to us by Furry Friends Farm. Farm founder Sabrina Yeap shares the story with us.See omnystudio.com/listener for privacy information.

en-US

23:02

Fainting Spells

Health & Living ·

2012/04/09

We usually associate fainting with heat or extreme pressure and while that can contribute to it, there are also issues such as comas, strokes and other conditions that need to be taken into account. Dr. Yong Fee Mann, consultant neurologist, helps us out with a discussion on distinguishing the different types of fainting spells, how bystanders can help and the importance of getting and giving an accurate medical history.See omnystudio.com/listener for privacy information.

en-US

33:47

Varicocele

Health & Living ·

2012/04/06

While varicose veins on one's testicles may not sound very sexy, they do in fact have an impact on one's sex life and possibly fertility! On a day that celebrates rebirth and regeneration, Dr. George Lee discusses varicocele, treatments and effects alike.See omnystudio.com/listener for privacy information.

en-US

25:01

Diastasis Recti

Health & Living ·

2012/04/03

In one's post-partum zeal to lose weight and 'bounce back', there are some factors that may go unconsidered. One such condition is diastasis recti, a painless parting of the outermost abdominal muscles during pregnancy. While most of the time, this will heal on its own, sometimes it can cause pooching or doming of the stomach, making a new mother appear to be still a few months pregnant. Carolyne Anthony from The Center for Women's Fitness, joins us to talk about this well-kept secret condition and

en-US

29:43

Contraception Myths and Truths

Health & Living ·

2012/03/29

Perfect use of a condom has one of the highest success rates of contraception - but how many of us really know how to use a condom perfectly? For that matter, for women wading through the mire of birth control medication, unsure of what will have side effects and what will be convenient, it can be difficult and confusing trying to understand contraception. Dr. Helena Lim addresses these concerns and others (such as whether toothpaste or coughing are suitable contraceptives) in today's

en-US

28:57

Cultivating a Universal Halal Lifestyle

Health & Living ·

2012/03/27

To most Malaysians, halal means no pork and alcohol. But the true meaning of it goes beyond that and could extend to better health, a larger market and more respect. Hajjah Jumaatun Azmi joins us to discuss the burgeoning halal market and the value it could hold for Muslims and non-Muslims alike.See omnystudio.com/listener for privacy information.

en-US

22:08

Bald is Empowering : Going Bald for Charity

Health & Living ·

2012/03/22

On March 8th of this year, 16 brave women shaved all their hair for the sake of charity and to raise awareness and funds. Going beyond that however, it was also to show support for women living with cancer who had also made the shave for other obvious reasons and were now struggling with feeling different and less feminine. We spoke to founder Shamaine Ho and participants Annie Ismeth and Chew Mee Yin about what inspired them to take part and how they felt doing something many people would never

en-US

20:32

Colorectal Cancer Awareness Month

Health & Living ·

2012/03/22

In conjunction with Colorectal Cancer Awareness Month, we invited Dr. Christina Ng to discuss the story of colorectal cancer here in Malaysia, as well as the importance of treatment and awareness.See omnystudio.com/listener for privacy information.

en-US

24:44

Coaching Young Athletes

Health & Living ·

2012/03/19

What does it take to drag a child away from the Xbox or Playstation and out in the sunshine, moving around? For that matter, what does it take for our Malaysian athletes to become world class contenders in sports? Tanty Amin and Raj Subramaniam share their thoughts and methods for coaching young Malaysian children and athletes.See omnystudio.com/listener for privacy information.

en-US

35:29

Superfoods : What They Can Do for Heart Disease,...

Health & Living ·

2012/03/15

Every few months it seems, a new superfood enters the public consciousness : Acai, goji berries, omega 3, they've all had their time in the sun. But what do they really do for our health, especially in terms of fighting diseases of the heart, high blood pressure and cancer? Dr. Arif Anwar joins us again for another installment in our ongoing genetics series, to hash it all out.See omnystudio.com/listener for privacy information.

en-US

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