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PODCAST

The Meat Mafia Podcast

Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong,

health & fitness

All Episodes

53:42

#100: The Centennial Episode

The Meat Mafia Podcast ·

2022/09/14

🥩⚡️ THE CENTENNIAL EPISODE 🥩⚡️We are officially 100 episodes into The Meat Mafia Podcast - what a ride it has been! We have had on some amazing guests, many of them truly idols of ours, and we want to thank you for joining us along for this journey!In this episode, we talk about how we got to where we are, what we are learning, & we talk about some of our plans for the future. We talked about: * Favorite Episodes* Most Underrated Episode* Most Surprising Thing We’ve Learned* Dream

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49:55

#99: Acorn Bluff Farms (@AcornBluffFarms) - Raising a...

The Meat Mafia Podcast ·

2022/09/11

Acorn Bluff Farms is based out of Columbus Junction, Iowa. It’s a first-generation pig farm started by two brothers who were looking for something to pour their hearts into. Seth and Keenan Todd, the founders of Acorn Bluff Farms, raise Mangalitsa pigs, which derive from the Hungarian Empire and were often fed to the Hapsburg Dynasty as part of the royal family’s cuisine. The special breed of pigs only recently made its way to the United States in the last 15 years. The breed is fattier,

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57:32

#98: Matt Odell (@ODELL) - Better Money for a Better...

The Meat Mafia Podcast ·

2022/09/10

Matt Odell is an OG in the Bitcoin space. He’s been teaching people about the importance of the technological revolution that Bitcoin enables for years through his podcasts and writings. Now, he’s getting increasingly interested in the applications of bitcoin on the food system. Matt shared his original bitcoin story with us, how he helps people understand bitcoin, the importance of building bridges with bitcoin into other systems like food and healthcare, and his dedication to sharing the

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48:12

#97: Texas Slim & The Beef Initiative (@modernTman) -...

The Meat Mafia Podcast ·

2022/09/09

Texas Slim, the Founder of The Beef Initiative, joined us on the podcast to talk about the food summit he hosted back in July in Crawford, Colorado, on Jason Wrich’s Ranch. Now, he’s getting ready to host his next summit in Bluffton, Georgia at White Oak Pastures. The event includes speakers like Will Harris, Econoalchemist, Charles Mayfield, and many more. Check out the link below to grab your ticker or to find out more information: ✅ https://beefinitiative.com/ ✅🚨SPONSORS🚨The Carnivore

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77:45

#96: Robert Breedlove (@Breedlove22) - Building the...

The Meat Mafia Podcast ·

2022/09/08

Robert Breedlove is a Freedom Maximalist who has contributed to bitcoin through his writings, and educational podcasts via the “What is Money?” podcast. He’s had a profound effect in helping people understand the importance of sound money in society throughout history. He did an amazing podcast series called the “Saylor Series” with Michael Saylor, the former CEO of Microstrategy. Besides his work on Bitcoin, Robert founded a hedge fund and previously worked as an accountant and CFO. He

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74:45

#95: Jimmy Song (@jimmysong) - Carnivore Bitcoiners,...

The Meat Mafia Podcast ·

2022/09/07

Jimmy Song is a bitcoin educator and coder who has written 4 books on bitcoin and contributed to Bitcoin Magazine. He’s also a proponent of the Carnivore Diet and has been eating a meat-only diet for years now. In our conversation with Jimmy, we dive deep into his perspective on life, entrepreneurship, taking risks, challenging yourself, following Christ, and becoming a positive influence for the people around him. Jimmy has helped thousands of people understand bitcoin, and we provide a

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122:50

#94: Parker Lewis (@parkeralewis) - Gradually Then...

The Meat Mafia Podcast ·

2022/09/06

Parker Lewis is the Head of Business Development at Unchained Capital, a bitcoin-only financial services company. He famously wrote the blog post series Gradually Then Suddenly, and he’s helped many people understand the genius behind bitcoin. He’s recently become more vocal about how the food system and the monetary system (and energy sector) play a critical function in the base layers of our society. In our conversation with Parker, we discuss: * Finding bitcoin* Explaining bitcoin to

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65:27

#93: Econoalchemist (@econoalchemist) - Bitcoin & The...

The Meat Mafia Podcast ·

2022/08/31

We met Econoalchemist in a small town in western Colorado back in July. Econo, as we call him, studies bitcoin and its applications in society, but he also helps explain how people can start using the groundbreaking technology today. His experience in bitcoin reflects his philosophies around sovereignty, personal responsibility, and freedoms. In Colorado, Econo spoke about the ethos of bitcoin and how it relates to the struggles ranchers confront daily. His ‘why bitcoin matters?’

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92:33

#92: Taylor Collins (@FONmeats) - Land Steward at...

The Meat Mafia Podcast ·

2022/08/29

In the winter of 2022, I had the pleasure of visiting Roam Ranch to attend a Bison Harvest. On that day, I met Taylor and Katie, and quickly became intrigued by their story of what brought them to Fredericksburg, Texas, to start (of all things) a Bison Ranch. The story begins with Taylor and Katie competing as competitive vegan endurance athletes and evolves from there. Within a short period, Taylor and Katie ran into serious health concerns and, based on a recommendation from a doctor,

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55:12

#91: Meat Mafia 100k Race Recap

The Meat Mafia Podcast ·

2022/08/29

**SFuels saved us during this race and single-handedly got us to the finish line on Saturday. We’re looking forward to continuing to experiment with low-carb endurance with a 70.3 Ironman in Waco in October. Last Saturday, August 22nd, The Meat Mafia drove to Houston to test our meaty willpower and physical limits. And boy, did we get more than we asked for. We ran the Habanero 100k Race, appropriately named since it starts at noon in Houston (about 100 degrees at the start). As you’ll hear

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42:39

#90: Sally Fallon Morrell (@WestonAPrice) - Founder...

The Meat Mafia Podcast ·

2022/08/27

On Episode #90 of The Meat Mafia Podcast, we were joined by the founder of the Weston A Price Foundation, Sally Fallon Morrell. Sally is the author of the book Nourishing Traditions and became inspired by Weston A Price’s work on her quest for better health. For those of you wondering, “who the hell is Weston A Price?”, check out this video on his work by one of our podcast guests (and favorite people) Dr. Kevin Stock:In our conversation with Sally, we discussed:* Animal foods in the human

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62:35

#89: BowTied Octopod (@BowTiedOctopod) - Developing...

The Meat Mafia Podcast ·

2022/08/24

BowTied Octopod is a trained chef passionate about sharing his experience in the kitchen with his audience in the BowTied community. In our conversation with him, we discuss:* Cooking more of your meals* Discovering a passion for cooking* Traveling and eating exceptional cuisine* Fundamental skills for improving in the kitchenSPONSORS:Optimal Carnivore: Use the code "MEATMAFIA" to save 10% on all productsLiver is hard to come by and the quality, taste, and convenience make it challenging

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83:43

#88: Frederic Leroy (@fleroy1974) - Debunking The...

The Meat Mafia Podcast ·

2022/08/18

Frederic Leroy is a researcher and professor at the University of Brussels. Frederic has spent much of his academic career doing research in the field of Industrial Microbiology and Food Biotechnology as a post-doctoral fellow. His studies and writings have focused on the nutritional significance of animal foods in the human diet. He’s appeared in several books on food, most recently the “The Great Plant-Based Con” by Jayne Buxton, and documentaries like Sacred Cow, Beyond Impossible, and

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78:03

#87: Belinda Fettke (@BelindaFettke) - Religious...

The Meat Mafia Podcast ·

2022/08/17

Belinda Fettke challenges plant-biased narratives with her research into the world of health and nutrition. She has exposed several connections within the food system and the dietary guidelines being pressed on people, shedding light on corporate interests and ideologies. Her husband, Dr. Gary Fettke, faced persecution from the Australian Medical Boards after treating his patients diabetes through diet, instead of surgery. In our conversation with Belinda, we discuss:'* The 7th Day

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66:03

#86: Philip Meece (@thecarnivorebar) - Founder of The...

The Meat Mafia Podcast ·

2022/08/15

Philip Meece is the founder of The Carnivore Bar, a simple beef bar inspired by the original pemmican recipes used by Native Americans with only 3 simple ingredients: beef, tallow, and salt. **USE PROMO CODE “MAFIA” at checkout to get 10% off!**Philip realized the need for The Carnivore Bar, while he was deployed overseas in the Army. He joined the military the healthiest he’d ever been and returned home sick and out of shape, largely due to the nutrient lacking diets and lifestyle of the

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93:58

#85: Dr. Stephan Van Vliet (@vanvlietphd) - You Are...

The Meat Mafia Podcast ·

2022/08/11

Subscribe to The Meat Mafia Podcast to stay up to date with daily articles and weekly podcasts. Consider a paid subscription for additional content and exclusive material.Dr. Stephan Van Vliet is a researcher out of Utah State who studies human physiology and the effects food and physical activity have on human health. He earned his PhD in Kinesiology and Community Health, received post-doctoral training from Washington University in St. Louis, and then joined a research team at Duke to

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78:43

#84: Kate Kavanaugh (@katekavanavgh) - Butchering the...

The Meat Mafia Podcast ·

2022/08/08

Kate Kavanaugh grew up eating a plant-based diet but turned to an animal-based diet to remedy her health problems. Now, Kate owns Western Daughters Butcher Shoppe in Denver, Colorado, and operates a regenerative farm in New York. Her butcher shop opened in 2013 and it’s a whole-animal butcher shop that sources 100% grass-fed and grass-finished beef and lamb from regenerative farms and pasture-raised pork and chicken. She’s using her farm in New York to experiment with raising low-PUFA pork

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68:35

#83: Kyle Kingsbury (@Kingsbu) - Optimizing Human...

The Meat Mafia Podcast ·

2022/08/04

We had the pleasure to go speak with Kyle Kingsbury out at the Ranch he’s building outside of Austin and let me tell you - this was a treat. Kyle is an incredible guy - ex-college football player, UFC fighter, and Director of Human Performance at Onnit Gym in Austin. He now works as a part of the team at Fit For Service as he also works to build a regenerative farm outside of Austin. In our conversation with Kyle we discussed:* Building momentum to create change* Forging strong bonds

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81:35

#82: Alexander Cortes (@AJA_Cortes) - Embodying Your...

The Meat Mafia Podcast ·

2022/08/04

Alexander Cortes is an online health coach with decades of knowledge on performance in the gym. He recently dove into the world of Muay Thai in 2020 and spent a year training in Thailand before returning back to the US. His background provides a unique lens into the world of health and wellness, but he also frequently writes about life more generally, specifically about masculinity, building confidence, and living a fulfilling life. In our conversation with Alexander, we discussed:

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74:27

#81: Ede Fox (@edefox) - Curing Allergies & Losing...

The Meat Mafia Podcast ·

2022/08/01

Ede Fox is a health coach and has been a carnivore since 2017. She had struggled with her health all of her life and became serious about her weight loss journey in 2015. In desperation, she attempted Weight Watchers, and she quickly realized the benefits of a low carbohydrate diet when her energy and vitality returned to her life. Within two weeks, her health complications began to resolve themselves. She successfully lost 80 pounds over a year and has not looked back. In our conversation

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