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PODCAST

The Daily Stoic

Daily Stoic | Backyard Ventures

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn

education

All Episodes

00:26:02

What Marcus Learned From His Mother | 6 Stoic Lessons...

The Daily Stoic ·

2025/05/09

Happy Mother's Day this weekend to everyone!🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store:

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00:12:13

Sometimes This Is The Only Way To Grow | Ask Daily Stoic

The Daily Stoic ·

2025/05/08

It would be nice if we always had smooth sailing. But we don’t.📚 Books mentioned: Ghost Rider by Neil Peart On Character by General Stanley McChrystal Say Nothing by Patrick Radden Keefe Fire Weather by John Vaillant Meditations by Marcus Aurelius (Gregory Hays Translation) 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️

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00:03:09

You’ll Be Called Worse…By Better

The Daily Stoic ·

2025/05/07

Marcus Aurelius was the public face of an empire. Seneca published plays and books. Cato and Cicero ran for office. Epictetus was a slave to a powerful Roman, at his whim and his mercy. In other words, they knew what it was like to be criticized. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox

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00:49:09

Can a Billionaire Be a Stoic? | Robert Rosenkranz...

The Daily Stoic ·

2025/05/07

Wealth can free you—or consume you. Self-made billionaire Robert Rosenkranz joins Ryan to discuss how Stoicism can transform our approach to money, ambition, and identity. Robert shares how Stoicism has shaped his decision-making, honed his intuition, and influenced his mindset on wealth and living a fulfilling life. Robert Rosenkranz became a self-made billionaire as a pioneer in private equity, multi-strategy hedge funds, and the insurance industry. He launched the acclaimed NPR program, Open

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00:08:22

It’s Strange How Cowardly We Sometimes Are | We Are A...

The Daily Stoic ·

2025/05/06

Courage calls us and what do we do? We ignore it. We let it ring. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube:

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00:08:51

Will They Forgive You? | You Are The Project

The Daily Stoic ·

2025/05/05

You could say something…you should say something. But…you don’t. 📚 Books mentioned: The Daily Stoic by Ryan Holiday | Grab a signed copy here https://store.dailystoic.com/ Augustus by John Williams | https://www.thepaintedporch.com/ The War of Art by Steven Pressfield | https://www.thepaintedporch.com/ Turning Pro by Steven Pressfield | https://www.thepaintedporch.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments

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00:03:49

BONUS: You Know, You Can Do Something

The Daily Stoic ·

2025/05/04

If it’s right, if it must be done….do it now. 📕 Tomorrow is the LAST DAY you can grab the Right Thing, Right Now ebook for just $2.99! Or if you prefer reading hardcover books, we have signed copies available over at the Daily Stoic Store, too! Head here to get yours today 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic

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00:22:41

Moral Courage Isn’t Always So Simple

The Daily Stoic ·

2025/05/04

The call for courage keeps returning, over and over. What matters most isn’t what we chose before, but what we choose right now. Listen to the talk that Ryan was supposed to give at The Naval Academy: Apple Podcasts, Spotify, YouTube 📚 Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling, Discipline is Destiny, and Right Thing, Right Now 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work":

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01:07:02

What The Stoics Thought Made You Rich | Sahil Bloom

The Daily Stoic ·

2025/05/03

If wealth meant fulfillment instead of finances, how rich would you be? In today's episode, Sahil Bloom, entrepreneur and author of The 5 Types of Wealth, joins Ryan to unpack how they balance ambition and fulfillment. They discuss the concept of having “enough”, their definitions of being wealthy, what we can learn from the Stoics about living a rich life, and more. Sahil Bloom is the owner of SRB Holdings, the managing partner of SRB Ventures, and author of The 5 Types of Wealth: A

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00:22:04

If You Want A Reason To Live Pt. II | 12 Stoic...

The Daily Stoic ·

2025/05/02

As dark as life can get, there are lovely things out there to cheer you up. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the

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00:12:30

What Is It For If Not This? | Ask Daily Stoic

The Daily Stoic ·

2025/05/01

You will never be secure enough, powerful enough that you won’t be afraid—that’s the whole point of courage. 📕 You can grab the Right Thing, Right Now ebook for just $2.99 right now! Or if you prefer reading hardcover books like us, we have signed copies available over at the Daily Stoic Store, too! Head here to get yours today. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube:

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00:02:59

Can You Imagine?

The Daily Stoic ·

2025/04/30

We are all fighting our own battles, we are all besieged by misfortune in our own ways.🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these

en

01:12:09

Ed Helms on History’s Greatest Screw Ups

The Daily Stoic ·

2025/04/30

You might know Ed Helms as Andy Bernard from The Office or Stu Price from The Hangover movies—but did you know he’s also a serious history buff? He’s especially fascinated by history’s biggest screwups, better known as SNAFUs ("Situation Normal: All F**ked Up"). In today’s episode, Ed joins Ryan to unpack some of these epic blunders, explain how history became an escape for him, and share why learning about the past can be surprisingly therapeutic. Ed Helms is an actor, comedian, podcast host,

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00:07:25

You Have To Win The Morning! | Show, Don't Tell

The Daily Stoic ·

2025/04/29

By winning the morning, we reduce the power that the rest of the day—much of which lies beyond our control—holds over us. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥

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00:08:40

What's It All For? | Wants Make You A Servant

The Daily Stoic ·

2025/04/28

We tell ourselves that this is all for the future, that someday, in some big moment of significance, we’ll use it. But will we? You can grab the Right Thing, Right Now ebook for just $2.99 right now! If you prefer reading hardcover books like us, we have signed copies available over at the Daily Stoic Store, too! 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on

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00:11:00

Seneca’s Warning | The Quiet Corruption of the Soul

The Daily Stoic ·

2025/04/27

We often ignore flaws in our body until they demand attention, but flaws in the soul are even harder to see—the deeper the damage, the less aware we are of it. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca Listen to other letters from Seneca:Seneca on Despising DeathSeneca on Conquering the ConquerorSeneca on Philosophy and FriendshipSeneca on Practicing What You PreachSeneca on The Reasons For Withdrawing From The

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01:10:31

Leadership Lessons from Gen. Dan Caine | 9/11 Pilot...

The Daily Stoic ·

2025/04/26

Just after 2 a.m. on April 11, the U.S. Senate confirmed retired Air Force Lieutenant General Dan Caine as the 22nd Chairman of the Joint Chiefs of Staff. As it turns out, Ryan had the opportunity to interview Gen. Caine a few years ago as part of The Daily Stoic Leadership Challenge. In honor of his recent confirmation, today’s episode is Ryan and Gen. Caine's powerful conversation. Gen. Caine reflects on being one of the first pilots in the air on 9/11, the core traits every great leader must

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00:44:41

Encourage Yourself Like This | Are Women MORE Stoic...

The Daily Stoic ·

2025/04/25

It was a dark world…and Marcus Aurelius desperately needed some light.🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations. Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th! Get all our

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00:18:41

It Can Change Your Life | Ask Daily Stoic

The Daily Stoic ·

2025/04/24

The right book at the right time is a powerful thing. In fact, it can change the whole course of your life. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations. Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by

en

00:48:58

BONUS: This Is The Stoicism Talk The Navy Banned...

The Daily Stoic ·

2025/04/24

Check out the previous lectures from Ryan Holiday at the U.S. Naval Academy here:Courage: The Power Of Courage Discipline: The Life Changing Art Of Self-Discipline Justice: Stoic Habits To Help You Live And Be Better 🗞️ Read Ryan Holiday's opinion piece in The New York Times: https://www.nytimes.com/2025/04/19/opinion/naval-academy-speech-censorship.html 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work":

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