PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:11:36

Integrating Your Solo Sex Practice Into Your...

Holistic Alpha | Sacred Sexual Power ·

2023/05/24

On this episode... for most guys, their masturbation practice is a secretive thing. Even in a relationship they'll often hide this part of their life from their girlfriend or wife. Today let's talk about the benefits of being more open with your partner about your solo sex practice. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:05:18

Shame and the Shadows

Holistic Alpha | Sacred Sexual Power ·

2023/05/19

On this episode... sexual shame is a common part of the human experience. Here's what to do. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:11:46

The Foundational Physical Technique for Better Sexual...

Holistic Alpha | Sacred Sexual Power ·

2023/05/15

On this episode... while there are various factors and practice involved in better sexual stamina, a large part of it comes down to being able to get better and better at one main physical technique. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:13:04

The Role of Muscles in Erections and a 2 Part Root...

Holistic Alpha | Sacred Sexual Power ·

2023/05/12

On this episode... we often think about quality erections as a hormonal and blood flow issue, however it is also very much a muscular issue. More on why this is, and a simple 2 part training to include regularly that will dramatically ramp up your root strength and erection quality.Video with 2 part root strength progression:https://youtube.com/shorts/7g_5Xf4EEYU Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:05:11

The Biggest Self Care Mistake

Holistic Alpha | Sacred Sexual Power ·

2023/05/06

On this episode... the biggest self care mistake we often make.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:07:56

A Simple Yoga Pose for Root Strength and Sexual Fire

Holistic Alpha | Sacred Sexual Power ·

2023/05/04

On this episode... a simple yet very powerful yoga pose that will strengthen your root muscle (aka your sex muscle), improving your erections and ramping up your sexual fire.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:15:07

Recognizing and Changing Emotional Patterns

Holistic Alpha | Sacred Sexual Power ·

2023/05/01

On this episode... a large part of our growth, and a major area where our true desires for our life are actually created, is in the inner work. One of the core aspects of the inner work we have to do is recognizing and changing emotional patterns that don't serve us.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:06:35

The Best Time to Edge

Holistic Alpha | Sacred Sexual Power ·

2023/04/30

On this episode... when is the best time to edge?Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:11:49

The Most Important Way You Can Help Change The World

Holistic Alpha | Sacred Sexual Power ·

2023/04/27

On this episode... the most important way you can help change the world.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:16:53

Five Keys for Boosting Sexual Health with Physical...

Holistic Alpha | Sacred Sexual Power ·

2023/04/25

On this episode... we know that being in better physical shape overall is important for sexual health. If you're weak and overweight, you'll be a shell of the sexual man that you can be. However, beyond just being in "good shape" overall, there are specific things to focus on in order to translate physical training into improved sexual health. Let's talk about those keys.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:22:59

How Men Can Start a Positive Solo Sex Practice

Holistic Alpha | Sacred Sexual Power ·

2023/04/25

On this episode... yes, a solo sex (masturbation) practice actually can be a hugely positive thing! However we must go about it a different way than how men normally approach this part of their life. Today... how to start a positive solo sex practice that lifts you up and empowers your life.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:19:06

Does Sex Drain or Rejuvenate?

Holistic Alpha | Sacred Sexual Power ·

2023/04/23

On this episode... does your sexual activity drain you or rejuvenate you?Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:14:47

Maintaining Frame in Times of Intensity

Holistic Alpha | Sacred Sexual Power ·

2023/04/22

On this episode... one of the most important skills for us to continually develop is our ability to maintain our inner frame during times of intensity.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com ---

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00:09:42

A Saboteur Among Us

Holistic Alpha | Sacred Sexual Power ·

2023/04/21

On this episode... beware the saboteur among us.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:08:23

Following Your Truth

Holistic Alpha | Sacred Sexual Power ·

2023/04/19

On this episode... the importance of following your truth.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:30:15

The Emotional Side of Recovering from Porn Addiction

Holistic Alpha | Sacred Sexual Power ·

2023/04/18

On this episode... the emotional side of recovering from porn addiction.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:10:29

How Core Strength Ties Into Erections and Sexual...

Holistic Alpha | Sacred Sexual Power ·

2023/04/17

On this episode... the interesting and powerful link between core strength and sexual function.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please leave a 5 star rating!MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:13:58

The Two Headed Monster of Male Sexuality

Holistic Alpha | Sacred Sexual Power ·

2023/04/17

On this episode... there is a big, gnarly two headed monster that roams around the sexual world of most men... causing absolute havoc. He'll destroy damn near the whole thing if you allow him to. Let's talk about this monster that we absolutely must SLAY if our sexual world is going to flourish.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please leave a 5 star rating!MORE WAYS TO

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00:09:48

A Common Eating Misconception That Holds Guys Back

Holistic Alpha | Sacred Sexual Power ·

2023/04/12

On this episode... a common misconception about eating and food intake that holds guys back. This mistake will prevent you from losing excess weight, inhibit strength gains, and mess up your hormones and sexual health along the way.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please leave a 5 star rating!MORE WAYS TO

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00:05:56

Practice Feeling Off

Holistic Alpha | Sacred Sexual Power ·

2023/04/11

On this episode... getting practice feeling off. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please leave a 5 star rating!MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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Holistic Alpha | Sacred Sexual Power

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