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PODCAST

The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you

education self-improvement

All Episodes

00:06:23

Dr. Rhonda Patrick: The Hidden Dangers of Sleep Debt...

The Daily Motivation ·

2024/12/18

Have you listened to the FULL EPISODE yet?"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it." - Peter DiamandisRenowned technologist and longevity expert Peter Diamandis shares his fascinating perspective on extending not just lifespan, but "healthspan" - the period of life where we maintain vitality, energy, and cognitive function. Drawing from his extensive work in longevity research and his

en

00:07:50

How To Discover Your Life’s Mission | Donald Miller...

The Daily Motivation ·

2024/12/17

Donald Miller, Entrepreneur and Best-selling Author shares how to discover your life's mission to feel more fulfilled and build your legacy. Check out the full episode: http://www.lewishowes.com/1215 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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00:06:40

Peter Diamandis: The Science of Optimism & Living a...

The Daily Motivation ·

2024/12/16

Have you listened to the FULL EPISODE yet?"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it." - Peter DiamandisRenowned technologist and longevity expert Peter Diamandis shares his fascinating perspective on extending not just lifespan, but "healthspan" - the period of life where we maintain vitality, energy, and cognitive function. Drawing from his extensive work in longevity research and his

en

00:09:11

Do THIS To Rewire Your Mind To Manifest Success |...

The Daily Motivation ·

2024/12/15

John Assaraf, High Performance Coach and Best-selling Author shares steps to rewire your mind to help you manifest success and achieve your goals. Check out the full episode: http://www.lewishowes.com/400 Sign up for the Greatness newsletter:http://www.greatness.com/newsletter

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00:07:29

From Money Demons to Spiritual Awakening | Mark...

The Daily Motivation ·

2024/12/14

Have you listened to the FULL EPISODE yet?"Are you ready to admit there's a God and it's not you?" - Mark MatsonIn a raw and powerful conversation, financial expert Mark Matson opens up about his transformative journey through personal and professional crisis. After facing a devastating divorce that threatened to strip away half his assets, including his company, Matson found himself at a crossroads. As a lifelong atheist who had intellectually rejected faith, he was forced to confront his deepest

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00:07:51

Turning Community Support Into Global Poetry Success...

The Daily Motivation ·

2024/12/13

Have you listened to the FULL EPISODE yet?"I had no access point to this 'industry' of publishing and literature. But what I had was a community on Tumblr and Instagram of young women who felt so seen by these words." - Rupi KaurAt just 21 years old, Rupi Kaur defied traditional publishing wisdom and followed her instinct to keep her poetry collection "Milk and Honey" intact, rather than fragment it for literary journals. Despite her professor's warnings against self-publishing, Kaur recognized that

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00:10:19

Why Focusing On Becoming Successful Won’t Work |...

The Daily Motivation ·

2024/12/12

Carrie-Anne Moss, Actor and Film Producer talks about how focusing on the process and not just your end goal of being successful is how to find fulfillment in your work. Check out the full episode: http://www.lewishowes.com/329 Sign up for the Greatness newsletter:http://www.greatness.com/newsletter

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00:06:34

Dr. Joe Dispenza: Rewire Your Brain for an Abundant...

The Daily Motivation ·

2024/12/11

Have you listened to the FULL EPISODE yet?"If you're not being defined by a vision of your future, then you're left to the memories of your past and you'll be predictable in your life." - Dr. Joe DispenzaIn this profound conversation, Dr. Joe Dispenza delves deep into the neuroscience of personal transformation, sharing groundbreaking insights about how our thoughts shape our reality. Drawing from his extensive research and clinical experience, he explains why cultivating an abundance mindset isn't

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00:08:50

Achieve Your Dreams By Working Less Hard | Greg...

The Daily Motivation ·

2024/12/10

Greg McKeown, Best-selling Author and Leadership Strategist shares the mindset to adapt to achieve your dreams by actually working less. Check out the full episode: http://www.lewishowes.com/1102 Sign up for the Greatness newsletter:http://www.greatness.com/newsletter

en

00:04:20

Spiritual Laws to Amplify Your Manifestation Power |...

The Daily Motivation ·

2024/12/09

Have you listened to the FULL EPISODE yet?"If you desire it, it means that this energy exists, causing you to desire. You will never want something that doesn't already exist, waiting for you to manifest it." - David GhiyamDrawing from 20,000 hours of spiritual coaching, David Ghiyam reveals how our manifestation power directly correlates to our spiritual vessel's energy capacity. Through Kabbalah's wisdom, he explains that like a light bulb's wattage capacity, we must expand our spiritual vessel to

en

00:07:40

How To Become Successful Under Pressure | Tom Bilyeu...

The Daily Motivation ·

2024/12/08

Tom Bilyeu, Entrepreneur and Host shares how to thrive when you're working under pressure and how it can push you to think bigger. Check out the full episode: http://www.lewishowes.com/1095 Sign up for the Greatness newsletter!

en

00:05:56

Navigating Modern Love, Sex & The Myths of Monogamy |...

The Daily Motivation ·

2024/12/07

Have you listened to the FULL EPISODE yet?"Most of us in the West today will have two or three marriages or adult relationships in our lifetime. Some of us will do it with the same person... we know that we are not the only one and yet the whole romantic ideal is about the soulmate and the one and only." - Esther PerelRenowned relationship expert Esther Perel delves deep into society's evolving views on monogamy, challenging traditional notions that no longer align with modern reality. She explores

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00:04:28

Love, Evolution & The Science Behind Relationship...

The Daily Motivation ·

2024/12/06

Have you listened to the FULL EPISODE yet?"When you become a dad for the first time, oxytocin rewires your brain so that you're more into bonding and less into the testosterone competitive stuff." - Dr. Tara SwartNeuroscientist Dr. Tara Swart reveals how our psychological wounds shape our attraction patterns and relationship choices. Through her research, she explores how evolutionary biology has influenced modern relationship dynamics between men and women. While women's brains are historically

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00:09:38

How To Add Real Value To Your Relationships | Dr....

The Daily Motivation ·

2024/12/05

Dr. Ramani Durvasula, Clinical Psychologist and Best-selling Author shares how to add real value to your relationships and how that can help them thrive. Check out the full episode: http://www.lewishowes.com/1344 Sign up for the Greatness newsletter!

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00:05:36

From Child Star to Harvard - Balancing Fame,...

The Daily Motivation ·

2024/12/04

Have you listened to the FULL EPISODE yet?"By the time Grown-ish started, I went from working 10 hours to 17 hours a day... I had to learn how to take care of myself and what that looked like." - Yara ShahidiStarting as a child actress before landing a breakthrough role on Black-ish, Yara Shahidi's journey exemplifies the delicate balance of pursuing excellence while maintaining well-being. Her transition from working limited hours as a minor to grueling 17-hour days on Grown-ish's first season

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00:06:41

Live A More Impactful Life With These Simple Steps |...

The Daily Motivation ·

2024/12/03

Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares the simple steps you can take to live a more peaceful and impactful life. Check out the full episode: http://www.lewishowes.com/1304 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:08:54

Stop Alzheimer's Decades Before It Starts | Dr....

The Daily Motivation ·

2024/12/02

Have you listened to the FULL EPISODE yet?"The reality is that the metabolic defects of the brain that presage to the development of Alzheimer's disease begin 20 to 30 years prior to the clinical manifestations." -Dr. David PerlmutterIn this groundbreaking episode, renowned neurologist Dr. David Perlmutter shatters conventional wisdom about Alzheimer's disease, revealing why the current focus on beta-amyloid proteins might be missing the mark entirely. With decades of clinical experience and

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00:10:20

How To Become A Millionaire In 2023 | Alex Hormozi EP...

The Daily Motivation ·

2024/12/01

Alex Hormozi, Entrepreneur and Best-selling Author shares the mindset and steps you need to take to become a millionaire. Check out the full episode: http://www.lewishowes.com/1324 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:06:24

The Moment I Stopped Being a VICTIM (Changed...

The Daily Motivation ·

2024/11/30

Have you listened to the FULL EPISODE yet?"The hardest thing I've ever done was look in the mirror and tell myself I was sorry - sorry for what I've got myself into, the choices that I made." - Eric ThomasIn a raw and revealing conversation, Eric Thomas opens up about the pivotal moment that transformed his life from living in abandoned buildings as a homeless high school dropout to becoming one of the most influential voices in personal development. ET shares the painful reality of discovering

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00:06:04

From Failed Actor to $1B Real Estate Empire - Never...

The Daily Motivation ·

2024/11/29

Have you listened to the FULL EPISODE yet?"I will come to you until you buy or you die." - Ryan SerhantGrowing up in a large family with three sisters and two brothers, Ryan Serhant spent years searching for his true calling. He tried every sport, took countless classes, and even pursued acting, but nothing clicked as his definitive path. That all changed when he accidentally got his real estate license to pay rent during the 2008 financial crisis. Unlike acting, where rejection felt deeply

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1,174 results

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