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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

53:25

Episode 142- Strength Coach Podcast

The Strength Coach Podcast ·

2014/03/26

Highlights of Episode 142 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his decision not to go back to the Red Sox, pitch counts, rear foot elevated jumps and monitoring. Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale, upcoming education and The Rope Trainer. "The Business of Fitness" with Results Fitness University - Craig Rasmussen starts a 7-part series- "14

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01:31:24

Episode 141- Strength Coach Podcast

The Strength Coach Podcast ·

2014/02/24

Highlights of Episode 141 "Hit the Gym with a Strength Coach" - Jeff Connors from East Carolina University and author of "Strength Coach, a Call to Serve". Spoke to Coach Connors about his early days at Bucknell in the late 80s, an Overview of his book, his philosophy and where it was shaped from, single leg training, speed development and more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Stretching, his article, “Everyday Matters, You May Not Know Who You Knew”, and

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01:25:07

Episode 140- Strength Coach Podcast

The Strength Coach Podcast ·

2014/01/23

Highlights of Episode 140 "Hit the Gym with a Strength Coach" - Kevin Neeld from Endeavor Sports Performance in Pitman NJ, disusses some topics from his new DVD, Optimizing Movement, including the foundations of optimal movement, how do we know if a joint is neutral or centrated, how does being naturally assymetrical affect our assessments, starting with the egg, breathing and so much more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks his takeaways from the MBSC Seminar, his

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01:07:58

Episode 139- Strength Coach Podcast

The Strength Coach Podcast ·

2014/01/12

Highlights of Episode 139 "Hit the Gym with a Strength Coach" - Bill Knowles talks about the lecture from the MBSC Winter Seminar and the Perform Better Circuit, "Reconditioning: A Performance Based Model for Injured Athletes". Bill talked about why he doesn't like the term "prehab"; how coaches and therapists should be working together; "a Joint Comprimised Athlete is a Load Comprimised Athlete" and so much more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about eye

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55:56

Episode 138- Strength Coach Podcast

The Strength Coach Podcast ·

2014/01/08

Highlights of Episode 138 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the MBSC Winter Seminar, more evidence of the Bilateral Deficit, and his article, "First Break All the Rules for Coaches". Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the latest sale, the Poly Balance Beam, as well as the upcoming One Day Seminars. "The Business of Fitness" with Results Fitness

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01:02:08

Episode 137- Strength Coach Podcast

The Strength Coach Podcast ·

2013/12/05

Highlights of Episode 137 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about forum topics "Functional Dysfunction" and "Athletes with an Advanced Training Age". Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Holiday sale and some new storage options at Perform Better, as well as the upcoming One Day Seminars. "The Business of Fitness" with Results Fitness University - Elias

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01:19:43

Episode 136- Strength Coach Podcast

The Strength Coach Podcast ·

2013/11/25

Highlights of Episode 136 "Hit the Gym with a Strength Coach" - Guido Van Ryssegem talks about the myth of proprioception, balance training and his lecture “Movement Variability”. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about about Winning the World Series and moving forward, the article from USA Hockey, “The Cost of Development” , The Winter Seminar at MBSC. Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin

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57:16

Episode 135- Strength Coach Podcast

The Strength Coach Podcast ·

2013/11/09

Highlights of Episode 135 This is a special 6th Anniversary Episode!! This show is dedicated to InnerCity Weightlifting in Boston All proceeds from our sponsors: StrengthCoach.com, Perform Better, Athletes' Performance, Functional Movement Systems and Results Fitness will be donated to InnerCity. Interviews with Josh Feinman (Program Director, InnerCity), Sarah Cahill (Coach, InnerCity), Joe Sierra (Former Student, Current Coach at

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01:04:11

Episode 134- Strength Coach Podcast

The Strength Coach Podcast ·

2013/11/06

Highlights of Episode 134 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Abbreviations and the curse of knowledge”; a part of Malcom Gladwell’s book “David & Goliath”; and his takeaways from the Dave Tenney interview. Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the upcoming One Day Seminars, starting in New Jersey in December and the current sale. "The

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31:03

Episode 133.5- Strength Coach Podcast

The Strength Coach Podcast ·

2013/10/21

Highlights of Episode 133.5 "Hit the Gym with a Strength Coach"- Eric Cressey is on to talk about Shoulder Work, Breathing, Having a Niche and his new product. "The High Performance Handbook" This resource is about as thorough as they come; it’s almost like a choose-your-own adventure book for people looking to achieve their training goals. The programs in this resource start out with a quick and easy (yet effective) assessments so that you can identify a few important things that

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01:01:05

Episode 133- Strength Coach Podcast

The Strength Coach Podcast ·

2013/10/10

Highlights of Episode 133 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about sponsoring athletes who can't afford training, rest periods in between power sets, building your staff and Dan John's strength standards. Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about Rocktape, the new sale and upcoming eductional opportunities. "The Business of Fitness" with Results Fitness University

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01:28:45

Episode 132- Strength Coach Podcast

The Strength Coach Podcast ·

2013/09/30

Highlights of Episode 132 "Hit the Gym with a Strength Coach" Dave Tenney (Seattle Sounders FC) is on to talk about his goals for player monitoring, using questionairres, HRV, the importance of collecting data and getting compliance for monitoring. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the RG3 video going around, frontal plane strength & power, and using challenges in the gym setting. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment

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49:27

Episode 131- Strength Coach Podcast

The Strength Coach Podcast ·

2013/09/14

Highlights of Episode 131 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the practical application of HRV, the forum threads "Modifying Lifts based on Fatigue", "Lifting on Game Day" and "The Impact of Cardio on Powerlifting." . Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk The Perform Better Training Zones, The Yearly Seminar Pass and the Big Summer Sale. "The Business of

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01:24:53

Episode 130- Strength Coach Podcast

The Strength Coach Podcast ·

2013/08/30

Highlights of Episode 130 "Hit the Gym with a Strength Coach" Brad Kaczmarski (Tampa Prep) is on to talk about his experience at the pro, college and high school levels, his article "Permission", his article "The Standard Deviation of Communication", using the FMS in the high school setting and much more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Complexes, Combos and Complex Training", more on HRV, and lessons from Johnny Parker. Coach Boyle's

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01:25:07

Episode 129- Strength Coach Podcast

The Strength Coach Podcast ·

2013/08/02

Highlights of Episode 129 "Hit the Gym with a Strength Coach" Nate Baukol (University of North Dakota) is on to talk about his philosophy, his programming, keeping it simple, sport & position specific training, separating out the freshmen and much more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about static stretching, an update on his HRV numbers, and getting athletes to comply with what we want them to do. Coach Boyle's Functional Strength Coach 4 is here! "Ask

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01:39:32

Episode 128- Strength Coach Podcast

The Strength Coach Podcast ·

2013/07/24

Highlights of Episode 128 "Hit the Gym with a Strength Coach" Ron McKeefery (StrengthOnDemand, Strength Coach Basic Training, Cincinatti Bengals) is on to talk about Being a Principle-Based coach, his 10 Principles, Building Trust with Your Athletes, Getting to the Next Level with Goal Setting, The Strength Coach’s Role as a Leader. Check out Coach Mac's new site StrengthOnDemand "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new StrengthCoach.com forum feature

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55:25

Episode 127.5- Strength Coach Podcast

The Strength Coach Podcast ·

2013/07/02

Highlights of Episode 127.5 "Functional Movement Systems Segment"- Gray Cook is on to discuss his 2 new DVD packages, "Key Functional Exercises You Should Know" and "Exploring Functional Movement". This 50 minute interview, Gray goes deep discussing all things Functional Movement. For StrengthCoach.com members, On Target publications has given us an exclusive 26 minute video clip from "Key Functional Exercises" (check it out here) along with a coupon for a 20% discount off the

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01:30:29

Episode 127- Strength Coach Podcast

The Strength Coach Podcast ·

2013/06/26

Highlights of Episode 127 "Hit the Gym with a Strength Coach" Part 2 of a 2-Part Interview with Al Vermeil. Coach Vermeil talks about recovery, sprinting, speed work and single leg training. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the NHL playoffs, an update about his experience with HRV and PRI, his article "Filling Buckets" and when he uses "Contrast Training". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform

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01:22:25

Episode 126- Strength Coach Podcast

The Strength Coach Podcast ·

2013/06/22

Highlights of Episode 126 "Hit the Gym with a Strength Coach" Part 1 of a 2-Part Interview with Al Vermeil. Coach Vermeil talks about the positive changes in the industry, books that we should be reading, communicating with your athletes, how would he approach training the Bulls now. "The Coach's Corner with Coach Boyle"- Coach Boyle about Revising the 10,000 rule and his article "What I Learned From Kids Again". Coach Boyle's Functional Strength Coach 4 is here! "Ask the

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01:02:45

Episode 125- Strength Coach Podcast

The Strength Coach Podcast ·

2013/06/13

Highlights of Episode 125 "The Coach's Corner with Coach Boyle"- Coach Boyle about Leg Curls, Are Lunges Still in His Program, the video Terminal Extensive Emphasis Split Squat, his thoughts on the Brettzel and the MovNat/Primal Move/Animal Flow movements. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirrr joins us to talk about the Directory of Professionals, the latest sale and a product called the Rotex. "The

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