x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Optimal Performance

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it"s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we"ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

education self-improvement

All Episodes

01:05:48

199 The importance of affordable blood work with Dr....

Optimal Performance ·

2019/03/04

Dr. Stephen Lewis from Green Health Wisdom Health walks us through the comprehensive lab panels that he orders, analyzes, and consults on for clients. For any person who thinks of them self a bio-hacker, bloodwork is pretty basic. But our western medical paradigm can make getting something as straightforward as blood tests challenging. Dr. Lewis has studies medicine in the U.S. and China. And works with people all over the world on getting their blood analyzed and improved. When was the last time

en

01:19:20

198 Personal optimization through the cosmic lens ...

Optimal Performance ·

2019/02/25

Benjamin Franklin, Plato, Einstein, Sir Isaac Newton, Ronald Regan all understood the importance of astrology. "Anyone can be a millionaire, but to be a billionaire you need an astrologer." - J.P. Morgan Charlotte Benson - one of the world's leading Vedic Astrologers works with billionaires, leaders, CEOs and others to help them take advantage of the cosmic weather. Some of the most successful people on the planet have used the wisdom of planetary alignments as a way to understand both

en

01:11:16

197 Lifestyle & biohacking strategies of the $100M...

Optimal Performance ·

2019/02/18

David Hauser might actually have it all figured out. The dude knows a thing or two about getting results. He's a master at best practices and optimal systems. Co-founded, grew and eventually sold Grasshopper for $200M in 2015 - without taking outside investment. Also sold Chargify with an outside investment from Mark Cuban. David spends A LOT of time thinking about how he got there. How was he able to optimize his time, productivity, energy and support? Now it's time to share that wisdom with

en

01:28:44

196 Hacking your metabolic code with Angelo Poli of...

Optimal Performance ·

2019/02/11

There's no such things as a magic bullet. If you want to live optimal, you need a plan just for you. Enter METPRO. Whether it's Weight loss, prepping for a competition or a boost in your energy - it takes a plan. This is one of the most refreshing nutrition/performance podcast interviews I've had in a long time. Why? Because there's zero bullshit. No overreaching claims, no grandiose allegations or generalization of data. METPRO is centered around your personal data to figure out the best plan for

en

01:26:25

195 HGH boosting breath work, Big Pharma ills, SOMA...

Optimal Performance ·

2019/02/03

The Renegade Pharmacist joins us for a fascinating conversation about personal health, self-empowerment, healing the self through breath, meditation, yoga and dance. His SOMA Breath program is a powerful process of healing from the inside out. BELIEVE ME...watch the testimonials on the site. Niraj was a stressed out pharmacist for a major corporation in the UK which lead him to bed rest and pooping blood 40 times a day before he realized he had to make a massive shift in his life. The diagnosis and

en

01:29:30

194 The Deuterium Podcast - Cancer Prevention Hack...

Optimal Performance ·

2019/01/28

Dr. Que is the co-founder and principal investigator at the Center For Deuterium Depletion in Los Angeles, California. Que has been using deuterium and tracer technologies to describe and follow the health status of patients with metabolic disorders such as cancer, diabetes, and autoimmune disorders. Our conversation really pushes the boundaries of common awareness in the realm of disease prevention, optimal performance, longevity and more. This is the missing piece of the puzzle when it comes to

en

01:07:09

193 Epigenetics, Fasting, 5G fears & Toxin...

Optimal Performance ·

2019/01/18

PACKED WITH USEFUL INFORMATION! Dr. Stephen Cabral was debilitatingly sick from age 17-27 and was determined to figure out what standard western medicine couldn't. He traveled to India, China and Europe - saw over 50 doctors and underwent over 100 treatment protocols to solve what was ailing him. Why was he sick? Why weren't the pharmaceuticals effective in treating his symptoms? Sound familiar? We all know someone who is dealing with a medical issue that continues to elude western medicine

en

01:27:34

191 Carnivore Diet Podcast with Shawn Baker MD

Optimal Performance ·

2019/01/14

And here we go! Shawn Baker MD - the leading proponent of the carnivore diet joins us for a second appearance on the OPP. This approach to primal eating is gaining popularity across the globe due to the results people are experiencing. Alleviation of gut issues, lupus, Rheumetoid arthritis, chronic fatigue and chronic inflammation. We dive deep into it's core as a food-allergy elimination diet and we cover the vegan agenda and the origins of vegetarianism in the western world, de-bunking the methane

en

01:07:27

191 Intermittent fasting - the missing piece of your...

Optimal Performance ·

2019/01/07

Ketosis, Fasting, Autophagy, Optimizing your physiology. Siim Land joins us to dive into how and why you should be considering intermittent fasting. Siim's popular Youtube channel, podcast and bio-hacking conference cover the nuts and bolts of optimizing your performance - bingo! We cover: • Eating for autophagy • Fasting techniques and protocols • Eating windows and sleep quality • How to avoid saggy skin after rapid weight loss • Ketosis for mental sharpness • Plus a new supplement I've never

en

01:26:45

190 Instant 2019 Upgrade: Hacks for Goal-setting,...

Optimal Performance ·

2018/12/31

We all want to life our most optimal lives - and we turn to podcasts like these for insights, wisdom and technique. But, above and beyond the proven bio-hacks, nutritional approaches and smart drugs - there is so much that we ignore: Goal setting: The most clear and direct way to approach your goal setting and achieve your dreams. SMART GOALS: Specific, Measurable, Achievable, Relevant, Time Bound To-do lists: There's an optimal way. Automatic Negative Thoughts: These are likely stopping you, or

en

01:24:19

189 Uplevel your Emotional Intelligence with Dan Doty...

Optimal Performance ·

2018/12/24

Recently featured in a powerful Mens Health Magazine article - Dan Doty from Evryman shares with us some of his insights on male emotions and what we can all do in order to grow. Facilitating men's groups and outdoor expeditions all over the country - Evryman is doing the deep work that so many men have never done. The way you handle your emotions are holding you back from living optimal. Here's where to start.

en

01:34:17

188 The Light Diet with Matt Maruca

Optimal Performance ·

2018/12/18

Just when you think you have it all figured out! You may be not getting enough sunshine, and too much artificial blue light. Our bodies are barraged by harmful blue light everyday and every night, harming our body's ability to make melatonin that help repair our mitochondria when we sleep. Don't worry though, Matt Maruca has a plan. When asked "What have you put in your body today?" his answer is totally unexpected. Matt Maruca is the owner fo Ra Optics, makers of the world's finest blue blocking

en

01:30:19

186 Smarter Faster and Magic on Mushrooms with Jeff...

Optimal Performance ·

2018/12/10

You might be getting duped. If you've purchased mushroom supplements in the past from the other guys, you're probably taking grain pills with some mycelium in them. Jeff has literally written the book on fungi, and he shares vast networks of information with us.

en

01:11:59

185 Cannabis Cure-All - Pain, Mood, Nausea and...

Optimal Performance ·

2018/12/04

There's no hiding it anymore. Cannabis is the future of medicine. Envision a world of CBD infused crackers at grocery stores, tinctures available at movie theaters and classes among classes of drugs to everything from turf-toe to insomnia. As the world becomes more accepting to the powers and uses of cannabis - it's important to know what you're consuming. Mike Ricker - Co-founder of Wam Oil joins the OPP to break it all down...and with style.

en

01:03:34

OPP185 Hacking Meditation with HRV and Haptic...

Optimal Performance ·

2018/11/27

Finally something very unique to the meditation space. Sarah McDevitt, CEO and Founder of Core dives deep with me into meditation and explains how Core uses a vibrating hardware device paired with an app for maximizing your meditation experience.

en

01:56:13

OPP 184 How to Read Your Bloodwork PLUS Insurance...

Optimal Performance ·

2018/11/20

I recently visited Doctor and Author Elena Zinkov at Proactive Health Clinic near Seattle to go over my blood work. Why should you care? Most MDs don't have the time and aren't incentivized to go through your blood work with you. And, since I'm a keto eating, nootropic taking, go-getter like you...I figured it would be helpful to go over Metabolic Panels, Lipid Panels, Sex Hormones and more. If you haven't done blood work in a while, GO DO IT! It's important to know your baselines. Use the first

en

01:19:20

OPP 183 Keto Wine and Altered States with Todd White

Optimal Performance ·

2018/11/13

Wines that you can drink everyday and stay in ketosis. The philosophy of a 6000% growth company. The spirituality of wine and a framework for life that you've never heard before. This episode has it all.

en

01:27:53

OPP 182 Hacking Growth Hormone in 10 Min A Day with...

Optimal Performance ·

2018/11/06

10 Minutes a day, no weights, no cardio with ridiculous results. Research scientist and inventor Dr. John Jaquish joins us to explain the astonishing results I've been getting with X3 band workouts. Bigger muscles, increased GH and simply the most effective workout system I've ever experienced.

en

01:16:16

OPP 181 - Optimizing Self-Awareness with Ashleigh...

Optimal Performance ·

2018/10/30

Paleo Magazine Radio host Ashleigh VanHouten joins the OPP to talk fitness, lifestyle and the art of living.

en

59:36

OPP 180 "Clean Meat" Explained with Paul Shapiro

Optimal Performance ·

2018/10/23

The implications of growing animal protein OUTSIDE of the animal are paradigm shifting. How is it done, who's invested and will we look back someday and shake our heads at the fact that we ever ate factory farmed meat?

en

538 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College