x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Good Bodies

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our

health & fitness nutrition

All Episodes

76:09

Talking To Guys About Your Biological Clock Ft. Jared...

Good Bodies ·

2021/11/14

This week, Sami is joined by our favorite stand-up comedian and U Up? co-host, Jared Freid. They start off by discussing dating at different ages, how dating is different for men and women, and deciding when’s the right time to have children. Then they discuss how the pandemic has changed their lifestyles forever, deciding to have that extra drink, and late-night eating. Finally, Sami & Jared answer some listener submitted questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

22:45

Who Cares What Size You Are If The Clothes Fit? Ft....

Good Bodies ·

2021/11/11

On this Thursday’s episode, Sami is joined by writer, Marisa Kabas. They start off by reading a listener non-scale win all about being okay with sizing up in their jeans. Then Sami shares her NSW, which was about recording a Back For Seconds with her Mom about the loss of her brother, Zachary. Finally, they read a Dear DST about how to tell your doctor to stop commenting on your weight. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

49:23

Have You Ever Been Fat Shamed By Your Doctor? Ft....

Good Bodies ·

2021/11/07

This week Sami is joined by writer Marisa Kabas. They start off by discussing Marisa’s experience dealing with weight stigma in heath care and having to diagnosis herself. They also discuss feeling judged by doctors who can’t see past their weight, being haunted by doctors who won’t stop showing us their BMI charts, and why it’s important to always advocate for yourself. They also talk about hospital bills, what pituitary tumors are, and functional medicine. Finally, they read some listener

en

16:51

The Fashion Industry Needs To Change, Not Our Bodies

Good Bodies ·

2021/11/04

Sami starts off by reading a listener Non-Scale Win all about accepting their body and buying clothes that actually fit. Then she shares some NSWs of her own, including one about how she feels confident when she wears clothes that fit properly, and another about completing the DST-Peloton community ride. Finally, she reads a Dear DST about how to break-up with the scale. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

42:17

Why Acceptance & Closure Are Myths Ft. Grief Expert,...

Good Bodies ·

2021/10/31

This week Sami is joined by renowned grief expert, therapist, and author, Claire Bidwell Smith. They start off by discussing some misconceptions about grief, how long people think grief lasts vs. how long it actually lasts, and feeling like you have unprocessed grief. They also discuss losing someone during Covid, experiencing anger, and how to access unprocessed grief. Then they discuss the 5 stages of grief, what acceptance actually feels like, and different types of grief such as the loss of a

en

32:24

Dating With Body Insecurities Ft. Jordana Abraham

Good Bodies ·

2021/10/28

This Thursday, Sami is joined by Betches co-founder and U Up? podcast host, Jordana Abraham. They start things off by discussing their non-scale wins, including one about starting to play tennis again, and another about starting to cut back on unnecessary drinking. Then they read a listener NSW about being confident in their wedding dress. Finally, they read a Dear DST about how to deal with being insecure about your body while dating. Learn more about your ad choices. Visit

en

69:41

Everyone Gets Rejected No Matter How They Look Ft....

Good Bodies ·

2021/10/24

This week, Sami is joined by Betches co-founder and U Up? podcast host, Jordana Abraham. They start off by discussing if looks really matter, the pros and cons of dating apps, and practical dating advice. Then they unpack a book called The Rules, how to get back on the playing field, and questions you should ask yourself when you first start to date someone. Finally, they discuss comparing yourself to people on social media, why everyone gets rejected, and how to talk to your partner about your body

en

48:17

Unpopular Opinion: I Don’t Feel Better When I Work...

Good Bodies ·

2021/10/21

This Thursday, Sami is joined by Betches’ Senior Director of Podcasts, Sean Kilby. They discuss gaining 40 pounds, getting into working out, and why working out sometimes doesn’t actually make you feel better. They also discuss starting to love vegetables, if working out can actually be a hobby, and why relief is the best feeling. Next they read a listener non-scale win about taking the time to recover after getting surgery. Finally, the hosts share their NSWs, including one about taking your

en

52:47

Ignore The Shitty Workouts & Just Do The Ones You...

Good Bodies ·

2021/10/17

This week, Sami is joined by HOUSEWORK founder and SoulCycle Master Instructor, Sydney Miller. They start off by discussing how to find the right motivation behind your workout, why there’s a workout for everyone, and what inspired Sydney to start her own workout community called HOUSEWORK. Then Sydney shares her weekly routine and why committing to a workout for just 10 minutes a day can greatly improve your life. They also discuss the pressures to look a certain way, why cutting out certain foods

en

35:05

Sami’s Lightning Round: Intuitive Eating & Weight...

Good Bodies ·

2021/10/13

Sami hosts this Thursday’s lightning round episode. She starts off by talking about the many hats she wears at Betches, what job she would be doing if she wasn’t working at Betches, and how to stop comparing yourself. She also talks about intuitive eating, her relationship with Avi, and botox. Then she talks about feeling like your friends are thinner than you, her favorite foods, and how to deal with your worst body image moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

53:01

WTF Is Up With Brazilian Butt Lifts Ft. Alexis Barber

Good Bodies ·

2021/10/10

On this week’s episode, Sami is joined by content creator, Alexis Barber. She starts off by giving us an update on her life: telling us all about her new job at YouTube and why she doesn’t count her calories. Then they talk about shifting your energy when you feel insecure, how to deal with the haters, and why Brazilian butt lifts have caught on. They also discuss the pressures of social media, morning routines that help with anxiety, and how Alexis is doing post F-Factor. Lastly, they talk about

en

27:19

What To Do If You’re Stuck In A Rut Ft. Sydney Miller

Good Bodies ·

2021/10/07

On this week’s Dear DST Sami is joined by HOUSEWORK founder and SoulCycle Master Instructor, Sydney Miller. They start off by sharing some NSW's of their own, including Sydney’s win about starting to workout again after taking 3 weeks off to freeze her eggs, and Sami’s win about starting to use a Gua Sha Stone. Then they read a listener NSW all about not labeling foods as “good” and “bad” anymore. Finally, they read a Dear DST about how to get out of a rut. Learn more about your ad choices. Visit

en

53:38

Asking For Help Isn’t A Sign Of Weakness Ft....

Good Bodies ·

2021/10/03

This week Sami is joined by Cameron Rogers a.k.a. FreckledFoodie. They discuss comparing yourself to people on social media, postpartum anxiety and depression, and being a recovering perfectionist. They also unpack prioritizing your mental health, taking medication, and the constant doubt of being a mother. Then they discuss feeling like you don’t know who you are anymore, asking for help, and how to support a friend going through a hard time. Learn more about your ad choices. Visit

en

29:03

Toxic Diet Talk In The Work Place Ft. FreckledFoodie

Good Bodies ·

2021/09/30

On this Thursday’s episode, Sami is joined by Cameron Rogers a.k.a. Freckled Foodie. They start off by reading a listener Non-Scale Win all about quitting the obsession with closing the rings on her Apple Watch. Then Cameron shares her NSWs about finding the workout that makes her body feel best. Finally, they read a Dear DST about how to handle toxic diet talk in the work place. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

66:46

Creating Boundaries Around Your Body Is What...

Good Bodies ·

2021/09/26

On this week’s episode, Sami is joined by wellness expert, Chinae Alexander. They discuss the wellness industry, what it means to be part of it, and why being healthy doesn’t mean working off your brunch. Then they discuss how to channel your inner body confidence, why being at lowest weight doesn’t mean you’re happy, and why you should keep the parts of wellness that make you feel good and leave the parts that don’t. They also discuss being a global ambassador for Adidas, why it’s important to

en

28:22

How To Cope With Comments About Your Weight Loss Ft....

Good Bodies ·

2021/09/23

On this week’s Dear DST, Sami is joined by content creator, Alexis Barber. They start off by reading a listener NSW about being in recovery from an eating disorder and eating a donut without guilt. Then they share their NSWs: Alexis has started being honest with her parter about when she feels full, and Sami had an extremely active weekend. Finally, they read a Dear DST about struggling with an autoimmune disease, losing a lot of weight, being scared of gaining it back, and how to handle getting

en

60:28

My Love Language Is The Creative Dips Aisle At Trader...

Good Bodies ·

2021/09/19

This week, Sami is joined by our fave comedian and co-host of the Betches’ podcast, U Up?, Jared Freid. They start off by talking about the difference between eating during quarantine vs. out of quarantine, eating in airport lounges, and what being satiated means to Jared. Then they give everyone an update on Jared’s life, his workout plan, and how working with a nutritionist has changed his eating habits. They also talk about the creative dips section at Trader Joe’s, choosing the pretzels over the

en

17:31

Don’t Let Your Body Hold You Back From Being A Vaca...

Good Bodies ·

2021/09/16

Aleen and Sami start things off by sharing some Non-Scale Wins of their own: Aleen is finally taking maternity leave, and Sami is excited Amanda Knox followed her on Twitter. Then they read a listener NSW about shopping for wedding dresses and not succumbing to the pressures to want to fit into a smaller dress. Finally, they read a Dear DST about how to deal with feeling self-conscious in your body on vacation. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

44:46

The Creator Of ‘Physical’ Tells Us How TV Can Change...

Good Bodies ·

2021/09/12

This week, Sami and Aleen are joined by a very special guest, the creator of the Apple TV+ series, Physical, Annie Weisman. They discuss how female bodies were portrayed in the 70’s and 80’s, wanting to show what it’s truly like inside the head of someone who’s struggling with an eating disorder, and the symptoms of eating disorders. They also discuss the criticism behind creating a show like this, the vulnerability and embarrassment behind telling the truth to secrets you’ve been keeping for so

en

23:30

How To Stop Paying Attention To Calories While You’re...

Good Bodies ·

2021/09/09

Aleen and Sami start things off with some Non-Scale Wins, including one from Sami about her truly enjoying her Peloton and not even paying attention to how many calories she’s burned, and another from Aleen about finally moving into her new home. Then they read a listener NSW about traveling to Europe for the first time and letting herself enjoy all the pasta without the guilt. Lastly, they read a Dear DST about how to handle getting weighed at the doctor. Learn more about your ad choices. Visit

en

508 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown