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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast about clarity, intuition, and abundance. Hosted by bestselling author Sarah Prout, it explores how intention, perspective, and conscious choice influence what we attract and create in our lives. With over 10 million+ downloads, MANIFEST blends timeless manifestation principles with lived experience and thoughtful conversation.

education self-improvement

All Episodes

00:11:22

Three Words That Will Radically Transform Your Life

MANIFEST with Sarah Prout ·

2018/07/30

I was sitting in my car this morning procrastinating. Sometimes it’s super peaceful just parking the car and sitting in stillness witnessing the world go by. I was trying to motivate myself to get out of the darn car and onto the gym floor to lift some weights. Then it hit me. I didn’t have to go to the gym. I didn’t even want to work out. I get to. These are the 3 words that will radically transform your life. --- Send in a voice message:

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00:23:12

Energetic Reset Secrets for Empaths

MANIFEST with Sarah Prout ·

2018/07/25

I just returned from a family vacation that was full of beautiful opportunities to manage my energy and guide my emotions. As an empath, crowds, lines, queues, waiting, more waiting, other people’s emotions and needs can sometimes be extremely overwhelming. Here are my tips and secrets to anchor awareness back into the present moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:11

Keep Seeing 111 or 11:11? It's a SIGN from The Universe!

MANIFEST with Sarah Prout ·

2018/07/15

The 111 or 1111 sequence can be an incredibly meaningful sign of alignment in theprocess of manifestation. You might also see 222, 333 or perhaps even 555. Whatever the numerical sequence, these ‘Angel’ numbers are such a strong and powerful form of communication to let you know that things are all aligning very nicely. Show notes: https://sarahprout.com/keep-seeing-111-1111/ --- Be The Love You Wish To Feel “When You Be The Love You Wish To Feel, Your World Will Change.” #BeTheLove now with the BE

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00:56:49

Grace Smith: The Self-Empowering Benefits of...

MANIFEST with Sarah Prout ·

2018/07/14

Grace Smith is on a mission to make hypnosis mainstream. A renowned hypnotherapist, Grace is the founder of www.gshypnosis.com, the world’s #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. Grace is a regular guest on CBS’s hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. In this episode, we discuss how you can use hypnosis to empower you life. --- Send in a voice message:

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00:24:39

7 Signs The Universe Is Trying to Tell You Something

MANIFEST with Sarah Prout ·

2018/07/13

Our entire lives are built upon the exquisite system of intention and feedback. That is, you call something in (either consciously or subconsciously) and then the Universe will respond in the form of a reply or message of guidance on the path to manifesting your desires. As intuitive beings, one of the most fun aspects of life is knowing how to identify and intuitively discern when a new message is being sent our way. --- Send in a voice message:

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00:13:55

Choose Kindness Over Judgment

MANIFEST with Sarah Prout ·

2018/07/07

This is an inspired and spontaneous episode based on an interaction I had with a young man that asked me for money at the parking lot in Target. I gave him $20 and asked him to consider two thoughts. #1: You make your own luck based on your choices. #2: Buy something nourishing as an act of self-care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:25

You Are Worthy

MANIFEST with Sarah Prout ·

2018/07/05

The underlying cause of self-sabotage in a person’s life is undoubtedly not feeling worthy enough not being able to receive. We tend to create unnecessary drama or obstacles that prevent us from blossoming into our full potential. We might set New Year’s resolutions that fizzle out soon after they’ve been set and then hope to start the diet again on Monday or save money starting next month etc. This episode is all about how YOU ARE WORTHY. --- Send in a voice message:

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00:32:50

Everything You Need to Know About TWIN FLAMES

MANIFEST with Sarah Prout ·

2018/07/03

Twin Flames are becoming more common to encounter as people aresetting powerful intentionsto live in fully conscious relationships filled with Divine, rare, true, soulful love.So what is a Twin Flame? A twin flame is a single soul that was split in two at the beginning of eternity. When the twin souls unite it is for the completion of Oneness and usually when there is a greater mission to get out there to the world. #twinflames --- Send in a voice message:

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00:17:10

Mindset Tips for Attracting Prosperity

MANIFEST with Sarah Prout ·

2018/06/26

One of the first steps to changing your mindset is to decide that you are worthy and ready to manifest abundance. In this episode I discuss how to guide your energy to play with the Universe to attract prosperity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:10:28

The 3 Forgotten Elements of Manifestation

MANIFEST with Sarah Prout ·

2018/06/21

Often overlooked and not utilized, these important three elements in the process of manifesting will radically transform your reality if you remember to use them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:19:08

How to RISE Above Limiting Beliefs

MANIFEST with Sarah Prout ·

2018/05/24

Are you ready to shine a light on some of your limiting beliefs that are holding you back from manifesting your desires? In this episode, I share 3 rituals you can try that will radically help to transform your reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:17:04

Altars and Creating Sacred Space for Manifestation

MANIFEST with Sarah Prout ·

2018/05/11

Want to learn how to create an altar and create a sacred space within your home or office to amplify the energy for manifestation? This episode discusses some of the beloved items I keep on my altar and why they are so powerful. Show notes: http://SarahProut.com/SacredSpace --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:15

Thoughts DO NOT Become Things

MANIFEST with Sarah Prout ·

2018/05/02

Have you heard that thoughts become things? It's FALSE. The truth is that emotions and feelings are what manifests. They are the fuel of creation. In this episode I explore how to spark a more meaningful conversation with the Universe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:13:28

Sacred Productivity Tools to Spark Inspiration

MANIFEST with Sarah Prout ·

2018/04/13

If you feel a little stuck and you’re not sure how to shift your energy then there are so many powerful things you can do in order for your mojo to return. For the resources, so to: http://sarahprout.com/sacredproductivity --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:18

5 Ways to Raise Your Vibration and Boost Your Energy

MANIFEST with Sarah Prout ·

2018/04/05

This episode explores the free and creative ways you can spark your conversation with the Universe in order to generate more energy in your current reality. These are powerful ideas to support your manifesting journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:37:50

Marci Shimoff: Manifesting Happiness, Wealth and...

MANIFEST with Sarah Prout ·

2018/03/21

Marci Shimoff (Shy-Moff) is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. In this episode we discuss how to manifest more happiness, wealth and wellness into your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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01:00:24

Marla Mattenson: How to Create A Life-Long Love...

MANIFEST with Sarah Prout ·

2018/02/15

Marla Mattenson is a relationship & intimacy expert specializing in coaching entrepreneur couples with a desire to learn how to take their drive for success and growth mindset in business and apply it to transform their relationship to experience freedom and connection they always knew was possible. In this episode we discuss how to create a life-long love affair with your partner. Show notes: https://wp.me/p1sazk-3ia --- Send in a voice message:

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00:16:46

10 Things SUCCESSFUL Manifestors Do Differently

MANIFEST with Sarah Prout ·

2018/02/12

Here are the 10 Things Successful Manifestors Do Differently and how you can start adopting these traits as your own to create a life you adore. Show notes: http://sarahprout.com/successful-manifestors --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:07:21

Your 5-Minute MEDITATION for Manifesting

MANIFEST with Sarah Prout ·

2018/02/08

Here's a 5-Minute Meditation for Manifesting. It will help you to relax, to surrender, and to boost your energy to connect with the Universe and manifest your desires. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:11

How to Set Boundaries in Dysfunctional Families

MANIFEST with Sarah Prout ·

2018/02/07

I believe that we choose to be born into our families as a soul lesson. It's a sacred contract that was signed prior to our birth, that as a spiritual being we are here to play a role, to learn and to grow. When it comes to protecting ourselves and our sanity, it's very important to remember that YOU are in charge of guiding your own energy and how you interact with your loved ones. Today I share my own personal story. --- Send in a voice message:

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