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PODCAST

MANIFEST with Sarah Prout

MANIFEST with Sarah Prout is a podcast for those finding their way back into alignment with who they really are. Here, manifestation isn’t about chasing. it’s about returning to yourself, and learning how to live from that place. Through honest reflections and grounded conversation, Sarah explores identity, truth, and what it means to move through change with energetic awareness. With over 10 million+ downloads, MANIFEST blends timeless principles with lived experience—offering a space to come back

education self-improvement

All Episodes

00:13:19

When It Hits The Fan, It's All Part Of The Plan

MANIFEST with Sarah Prout ·

2018/09/19

Bad and unfortunate events happen in life. It’s unavoidable because we’re human, and we’re here to learn. One of the biggest lies perpetuated in the personal development and self-help industry is that we must be happy all the time and reject the negative. This perspective is not only counter-intuitive, but extreme destructive. Today I'll help you to gain some powerful perspective on the beautiful timing of The Universe. --- Send in a voice message:

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00:12:52

What To Do When Your Intentions Won't Manifest

MANIFEST with Sarah Prout ·

2018/09/17

More than likely you’ve set a powerful intention to manifest something really specific into your life like winning the lottery, buying your dream home or finally meeting your soul mate. This is totally normal by the way - all good things to dream big about. To I'll discuss what to do when your intentions just won't manifest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:14:57

The Way of ABUNDANCE: Crystallized Emotion That Turns...

MANIFEST with Sarah Prout ·

2018/09/14

For those of you that love The Law of Attraction and might have watched “The Secret”, you must have heard the phrase: “Thoughts become things”. Well, they don’t. That’s only a tiny piece of the big picture - especially when it comes to the manifestation of abundance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:20:18

Lies We Tell Ourselves to Stay Stuck

MANIFEST with Sarah Prout ·

2018/09/12

There are about a gazillion, lies we tell ourselves to stay stuck. Our egos are extremely clever and tricky little creatures that fool us into believing that we need to stay small in order to remain comfortable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:02

Making Space for True Love To Manifest

MANIFEST with Sarah Prout ·

2018/09/10

The Universe wants you to experience and attract true love and connection. The following ideas are to attract romance into your reality. These fun and practical little tips will magnify your energy and get the Law of Attraction sending more LOVE your way whether you’re single or need a little spark in your relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:42

The Ultimate Recipe to Fix The Vibes

MANIFEST with Sarah Prout ·

2018/09/07

Everything is energy. We literally live in an “ocean of motion” where all the things are buzzing and oscillating at a specific frequency. Sometimes as we move through our lives we ride the wave of dealing with funky energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:14:18

How Are You Filling The Gap Between Your Heart and...

MANIFEST with Sarah Prout ·

2018/08/20

Sometimes we forget how powerful we are and we act out of pain. We forget that we are part of The Universe, and we choose to keep ourselves small instead of rising to greatness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:22

Three Words That Will Radically Transform Your Life

MANIFEST with Sarah Prout ·

2018/07/30

I was sitting in my car this morning procrastinating. Sometimes it’s super peaceful just parking the car and sitting in stillness witnessing the world go by. I was trying to motivate myself to get out of the darn car and onto the gym floor to lift some weights. Then it hit me. I didn’t have to go to the gym. I didn’t even want to work out. I get to. These are the 3 words that will radically transform your life. --- Send in a voice message:

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00:23:12

Energetic Reset Secrets for Empaths

MANIFEST with Sarah Prout ·

2018/07/25

I just returned from a family vacation that was full of beautiful opportunities to manage my energy and guide my emotions. As an empath, crowds, lines, queues, waiting, more waiting, other people’s emotions and needs can sometimes be extremely overwhelming. Here are my tips and secrets to anchor awareness back into the present moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:11

Keep Seeing 111 or 11:11? It's a SIGN from The Universe!

MANIFEST with Sarah Prout ·

2018/07/15

The 111 or 1111 sequence can be an incredibly meaningful sign of alignment in theprocess of manifestation. You might also see 222, 333 or perhaps even 555. Whatever the numerical sequence, these ‘Angel’ numbers are such a strong and powerful form of communication to let you know that things are all aligning very nicely. Show notes: https://sarahprout.com/keep-seeing-111-1111/ --- Be The Love You Wish To Feel “When You Be The Love You Wish To Feel, Your World Will Change.” #BeTheLove now with the BE

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00:56:49

Grace Smith: The Self-Empowering Benefits of...

MANIFEST with Sarah Prout ·

2018/07/14

Grace Smith is on a mission to make hypnosis mainstream. A renowned hypnotherapist, Grace is the founder of www.gshypnosis.com, the world’s #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. Grace is a regular guest on CBS’s hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. In this episode, we discuss how you can use hypnosis to empower you life. --- Send in a voice message:

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00:24:39

7 Signs The Universe Is Trying to Tell You Something

MANIFEST with Sarah Prout ·

2018/07/13

Our entire lives are built upon the exquisite system of intention and feedback. That is, you call something in (either consciously or subconsciously) and then the Universe will respond in the form of a reply or message of guidance on the path to manifesting your desires. As intuitive beings, one of the most fun aspects of life is knowing how to identify and intuitively discern when a new message is being sent our way. --- Send in a voice message:

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00:13:55

Choose Kindness Over Judgment

MANIFEST with Sarah Prout ·

2018/07/07

This is an inspired and spontaneous episode based on an interaction I had with a young man that asked me for money at the parking lot in Target. I gave him $20 and asked him to consider two thoughts. #1: You make your own luck based on your choices. #2: Buy something nourishing as an act of self-care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:25

You Are Worthy

MANIFEST with Sarah Prout ·

2018/07/05

The underlying cause of self-sabotage in a person’s life is undoubtedly not feeling worthy enough not being able to receive. We tend to create unnecessary drama or obstacles that prevent us from blossoming into our full potential. We might set New Year’s resolutions that fizzle out soon after they’ve been set and then hope to start the diet again on Monday or save money starting next month etc. This episode is all about how YOU ARE WORTHY. --- Send in a voice message:

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00:32:50

Everything You Need to Know About TWIN FLAMES

MANIFEST with Sarah Prout ·

2018/07/03

Twin Flames are becoming more common to encounter as people aresetting powerful intentionsto live in fully conscious relationships filled with Divine, rare, true, soulful love.So what is a Twin Flame? A twin flame is a single soul that was split in two at the beginning of eternity. When the twin souls unite it is for the completion of Oneness and usually when there is a greater mission to get out there to the world. #twinflames --- Send in a voice message:

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00:17:10

Mindset Tips for Attracting Prosperity

MANIFEST with Sarah Prout ·

2018/06/26

One of the first steps to changing your mindset is to decide that you are worthy and ready to manifest abundance. In this episode I discuss how to guide your energy to play with the Universe to attract prosperity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:10:28

The 3 Forgotten Elements of Manifestation

MANIFEST with Sarah Prout ·

2018/06/21

Often overlooked and not utilized, these important three elements in the process of manifesting will radically transform your reality if you remember to use them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:19:08

How to RISE Above Limiting Beliefs

MANIFEST with Sarah Prout ·

2018/05/24

Are you ready to shine a light on some of your limiting beliefs that are holding you back from manifesting your desires? In this episode, I share 3 rituals you can try that will radically help to transform your reality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:17:04

Altars and Creating Sacred Space for Manifestation

MANIFEST with Sarah Prout ·

2018/05/11

Want to learn how to create an altar and create a sacred space within your home or office to amplify the energy for manifestation? This episode discusses some of the beloved items I keep on my altar and why they are so powerful. Show notes: http://SarahProut.com/SacredSpace --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:15

Thoughts DO NOT Become Things

MANIFEST with Sarah Prout ·

2018/05/02

Have you heard that thoughts become things? It's FALSE. The truth is that emotions and feelings are what manifests. They are the fuel of creation. In this episode I explore how to spark a more meaningful conversation with the Universe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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