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PODCAST

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether

education self-improvement

All Episodes

50:32

136: Genuinely you - How to stay happy - Gina...

Growth Mindset Psychology: The Science of... ·

2020/08/24

Gina GardinerNo.1 International Bestselling Author, Motivational Speaker, Empowerment and Relationship Coach and Transformational Leadership Trainer with well over 30 years of experience helping people experience happiness, success and fulfilment. In 2004 Gina left Headship (Principal) and has since worked with countless individuals, couples, teams and organisations helping them to step into their potential, to learn the lessons from the past and to recognise that it is their choice to step into

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29:56

134: 100 mile mindset - Nate Bailey - 1st Lietenant,...

Growth Mindset Psychology: The Science of... ·

2020/08/17

Nate BaileyA natural leader and a speaker who knows how to impact and reach an audience.He is a best selling author with three books as well as an entrepreneur. He has built multiple successful businesses in the areas of Insurance and Real Estate. He recently fulfilled his long-time dream of selling his insurance agency to follow his dream of being a full-time coach.Nate was a Lieutenant, serving our country in the United States Army. As a Platoon Leader during the Operation Iraqi Freedom, Nate was

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36:14

133: Digging deep - Maayan Gordon, Entrepreneur, Tik...

Growth Mindset Psychology: The Science of... ·

2020/08/13

Maayan GordonMaayan has been in digital marketing for 10+ years now. Maayan dropped out of college to do copy writing full time before she started her first business 2K Diffuser Beads where they sold a smoking accessory both B2C and B2B with great success through social media marketing. After that she successfully ran a graphic design and sticker printing business before starting a glassblowing business which she has been running for the past 5 years.Most recently Maayan found huge success on TikTok

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45:48

132: Finding Your Own Success - Greg Spillane -...

Growth Mindset Psychology: The Science of... ·

2020/08/10

Greg SpillaneGreg brings a unique combination of hands-on technical experience and a track record of large-scale business development. Greg’s professional career began as a developer.Shortly afterward he founded a technology company, where he brought several cloud-based products to market. After they were acquired, Greg went on to lead business development with several of the top global technology consulting firms in the world, where he was directly responsible for generating over $250M in revenue

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26:50

131: Being a Voice For Change - Mya-Rose Craig, AKA...

Growth Mindset Psychology: The Science of... ·

2020/08/06

Mya-Rose CraigAKA Birdgirl, is a young naturalist, ornithologist, and, birder (birdwatcher) as well as a young environmentalist, conservationist, activist, and writer. Mya-Rose wants to do everything she can to save the environment from damage and persuade people to do the same through my writing, talks & use of media. She's also proud to be a Bristol European Green Capital 2015 Ambassador. She loves birding in her garden & locally at Chew Valley Lake. Mya-Rose have been bird ringing (bird banding)

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39:26

130: Anything is popsicle - Josh Lee, Northern bloc...

Growth Mindset Psychology: The Science of... ·

2020/08/03

Josh LeeLeft to right: Manolo Imperatori, Josh Lee, Dirk MischendahlThe director and co founder of a rapidly expanding business, Northern Bloc. They focus on paying homage to the traditional flavours whilst adding a modern twist, but always staying true to the principle of using only the best natural ingredients.Chef and chief creative Manolo Imperatori is a fourth generation ice cream maker and with Manolo’s help they started to source our ingredients and flavours from Italy. Their quality and

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38:03

129: The outside mindset - Verla Fortier - Author

Growth Mindset Psychology: The Science of... ·

2020/07/30

Verla FortierAfter a 40 year career as a nurse, and nursing professor, Verla finds that as more diseases are added to her systemic lupus diagnosis, her fears multiply. For the first year, she stayed inside her home trying to get better, and wanted to be the perfect patient. When this did not work, she decided to look into what trees, shrubs, and grass can do for her. When she applied what she found to her own situation, it worked. Then she found the research that was too good not to share.In her

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44:15

128: Top 1% life - Kathleen Black, Real estate...

Growth Mindset Psychology: The Science of... ·

2020/07/27

On the episode, Kathleen Black, a highly successful real estate, investor, and coach, and the author of the bookThe Top 1% Life, joins the podcast. We cover what it's like being a successful woman in a male-centred environment, such as real estate.Kathleen Black is A coveted coach, mentor and author. Kathleen has taken her experience as a top-producing Realtor and built it into a dynamic, results-driven consulting company where she serves as CEO, Speaker, Trainer and Elite Coach. Kathleen earned a

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13:50

127: Growth Mindset Masterclass - Graham Hobson,...

Growth Mindset Psychology: The Science of... ·

2020/07/20

Graham HobsonExperienced entrepreneur, board member and technologist with startup through to Private Equity experience. Supporter of social impact businesses. Advisor for business scaling and technology. Previously an angel investor.In 2000, Graham co-founded Photobox.com - a photo printing and personalisation business - with friend and colleague Mark Chapman, and assumed the CEO position until 2006. At this point both Graham and Mark merged the company with Photoways in France and took VC

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35:22

126: CEO mindset - Graham Hobson, Founder - Photobox

Growth Mindset Psychology: The Science of... ·

2020/07/17

Graham HobsonExperienced entrepreneur, board member and technologist with startup through to Private Equity experience. Supporter of social impact businesses. Advisor for business scaling and technology. Previously an angel investor.In 2000, Graham co-founded Photobox.com - a photo printing and personalisation business - with friend and colleague Mark Chapman, and assumed the CEO position until 2006. At this point both Graham and Mark merged the company with Photoways in France and took VC

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45:22

125: How to do relationships - Jonathan Aslay -...

Growth Mindset Psychology: The Science of... ·

2020/07/13

Jonathon AslayThe focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE.After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation.Jonathon realized that the process of dating reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack

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37:09

124: Living to your own beat - Debbie Arcangeles,...

Growth Mindset Psychology: The Science of... ·

2020/07/09

Debbie ArcangelesDebbie Arcangeles is a digital nomad and the host of The Offbeat Life podcast, where she interviews individuals who are location independent. She aims to encourage others to follow their true calling and take a chance on themselves. Debbie has been featured in well-known publications such asRefinery 29, Forbes and websites for her expertise in travel.As the host of The Offbeat Life Podcast, Debbie interviews fearless nomads who have ditched conventional lifestyles to live their best

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24:23

123: The Curious Mindset - Tom Davies, GeoWizard

Growth Mindset Psychology: The Science of... ·

2020/07/07

Tom Davies, GeoWizardTom Davies, better known online as GeoWizard, is an English YouTuber who uploads videos based around the online map game GeoGuessr.In early 2019, Tom had felt a craving for an adventure — one that would push him mentally and physically and, with any luck, leave a sense of accomplishment at the end. He attempted to walk across the country of Wales in a completely straight line. He didn't upload the footage until summer of the same year. He attempted to cross from the English

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36:18

122: Play your way to success - Tom Davies, GeoWizard

Growth Mindset Psychology: The Science of... ·

2020/07/06

Tom Davies, GeoWizardTom Davies, better known online as GeoWizard, is an English YouTuber who uploads videos based around the online map game GeoGuessr.In early 2019, Tom had felt a craving for an adventure — one that would push him mentally and physically and, with any luck, leave a sense of accomplishment at the end. He attempted to walk across the country of Wales in a completely straight line. He didn't upload the footage until summer of the same year. He attempted to cross from the English

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40:13

121: Face your fears - Zac and Jay - Epic Youtubers

Growth Mindset Psychology: The Science of... ·

2020/07/02

Zac and JayYouTubers, Zac Aslop and Jamie Rawsthorne run 'The Zac and Jay Show', a brilliantly entertaining and rapidly growing Youtube channel.After working separately seeking the meaning to life and failing, the duo started working together on their fun ideas. They built the project into a tool that lets them work on their own terms doing what they love. They now have a huge audience of 700k subscribers (July 2020 - watch this space) by focussing on telling great stories and setting outrageuos

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31:22

120: How to Youtube - Zac and Jay

Growth Mindset Psychology: The Science of... ·

2020/06/29

Zac and JayYouTubers, Zac Aslop and Jamie Rawsthorne run 'The Zac and Jay Show', a brilliantly entertaining and rapidly growing Youtube channel.After working separately seeking the meaning to life and failing, the duo started working together on their fun ideas. They built the project into a tool that lets them work on their own terms doing what they love. They now have a huge audience of 700k subscribers (July 2020 - watch this space) by focussing on telling great stories and setting outrageuos

en

33:25

119: Overlording a city through a crisis - Peaches...

Growth Mindset Psychology: The Science of... ·

2020/06/25

Her Majesty's Lord Lieutenant of Bristol, Peaches GoldingMrs Peaches Golding, HM Lord Lieutenant of the County and City of Bristol, was elevated to OBE in 2009 for services to minority ethnic people in the South West and held the office of High Sheriff for the County and City of Bristol in 2010 (England’s first black High Sheriff).A highly experienced, award winning executive and non-executive director, Mrs Golding is the independent chair of the Bristol Water Customer Challenge Panel, non-executive

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22:29

118: How to become a Lord - Peaches Golding OBE, Her...

Growth Mindset Psychology: The Science of... ·

2020/06/22

Her Majesty's Lord Lieutenant of Bristol, Peaches GoldingMrs Peaches Golding, HM Lord Lieutenant of the County and City of Bristol, was elevated to OBE in 2009 for services to minority ethnic people in the South West and held the office of High Sheriff for the County and City of Bristol in 2010 (England’s first black High Sheriff).A highly experienced, award winning executive and non-executive director, Mrs Golding is the independent chair of the Bristol Water Customer Challenge Panel, non-executive

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30:03

116: Success formulas - Sean Castrina, Serial...

Growth Mindset Psychology: The Science of... ·

2020/06/11

Sean CastrinaA serial entrepreneur having started his first company at age 23 and has not stopped as he has started more than 15 successful companies ranging from retail, property management and development, direct mail, consulting to home services. His first passion is business as he continues to start businesses each year and it is with this relevance that he can teach with authority on Entrepreneurship.Sean has written multiple books and resource for business owners and entrepreneurs. On top of

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34:33

115: Climbing the Right Mountain - Matt Barnett, CEO...

Growth Mindset Psychology: The Science of... ·

2020/06/08

Matt BarnettA British industrial designer & artist, moved to Australia he decided to get his MBA. He fell for tech and found himself starting different businesses. Although he failed at some, failure did not stop him from developing what is to be known as Bonjoro.Having to ferry across the rivers of Sydney goint to work, Matt discovered that videos can play a huge role across customer acquisition. With this idea, Matt came up with Bonjoro - a video messaging app that allows you to record one on one

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