PODCAST
Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you shift
All Episodes
13:12
Hal Elrod: your perspective on life matters
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11:37
Get away from yourself and feel better...Mother Teresa!
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17:16
Assume the Identity of the Person you want to...
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11:22
PERSPECTIVES Path to Sobriety: the new you!
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12:30
PERSPECTIVE Program: Phase 3, reframing your past
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15:27
PERSPECTIVES: Phase 2. How to get and stay sober and...
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26:04
The Perspectives Program: Phase One (grab a pen!)
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18:33
The PERSPECTIVES Program- Overview
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14:45
Repeated Doses of poison. What???
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09:56
Quotes from two wise ones...
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09:55
conscious living-painful or joyful? You decide!
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11:32
Blow out the cobwebs and make room for a new life
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08:50
What about that silent fart you let go?
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12:54
Worry and fear and love...oh my!
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11:21
Grab a pen and paper for this powerful exercise.
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11:43
Hold on for some "Wise Counsel"
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14:26
But what is Accountability anyway?
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12:11
GEM: Go the Extra Mile (you'll feel a lot better!)
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12:12
The 2 key elements of Emotional Sobriety
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12:09
What is Emotional Sobriety anyway?
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