PODCAST

Cyber Security and More with Bob G

Norbert (Bob) Gostischa

Cyber Security news, tips, updates, and other things that peak my interest.

technology

All Episodes

00:05:07

5G and 6G Networks - The Tech Race You Didn’t Know...

Cyber Security and More with Bob G ·

2025/01/04

Video - https://youtu.be/t2Hpi6UCfj8 Discover how the race for faster, smarter mobile networks is shaping the future, with 5G already transforming our digital lives and 6G breakthroughs pushing the boundaries of what's possible. From lightning-fast downloads to futuristic smart cities, this tech evolution promises to change the way we connect, work, and play. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai

00:05:54

Big Brother is Listening

Cyber Security and More with Bob G ·

2025/01/04

Video - https://youtu.be/quVourVHHlsIs your smart speaker a helpful assistant or a secret spy? In this blog post, we dive into the curious world of Alexa, Google Home, and Siri—uncovering what they really hear and what it means for your privacy. Get ready for a mix of eye-opening facts and practical tips, all served with a side of humor. It’s time to find out if Big Brother is truly listening… and what you can do about it. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this

00:05:16

Can You Spot the Phishing Email

Cyber Security and More with Bob G ·

2025/01/03

Video - https://youtu.be/v8B0-ixZ8Sw🕵️Think you can spot a phishing email from the real deal? Scammers are getting smarter, and their emails look more convincing than ever. One small mistake could cost you. Ready to test your skills and uncover the tricks they use? This quick challenge might just save you from falling for the next scam. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please use the following

00:10:09

Tech Talk - 1-3-2025

Cyber Security and More with Bob G ·

2025/01/03

Video - https://youtu.be/uKgUy-bYkGw Tech Talk & Beyond 1-3-2025 This week's topic: Cybersecurity in 2024 - The Good, the Bad, and the Ugly You'll find the video used in todays Tech Talk at: https://youtu.be/zWsi5pEynjA I used ChatGPT-4o, ZOOM, Pictory.ai, and ScreenPal to put this information together.

00:04:23

🚨Think You’re Safe Online - Think Again

Cyber Security and More with Bob G ·

2025/01/02

Video - https://youtu.be/AzClzdeTESoMany people believe common cybersecurity myths that leave them vulnerable to attacks. In this eye-opening piece, we shatter these misconceptions and reveal the simple yet powerful steps you can take to stay protected. Your digital security might depend on it. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o ---

00:07:54

10 Practical Ways to Kickstart 2025 and Make It Your...

Cyber Security and More with Bob G ·

2025/01/01

Video - https://youtu.be/WZ29o_m6tn0Start 2025 strong with simple yet powerful ways to boost your health, happiness, and success. Embrace growth, set achievable goals, and make this year your best one yet! I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:16:28

AI-Powered Charter School in Arizona

Cyber Security and More with Bob G ·

2024/12/31

Arizona approved Unbound Academy, an AI-powered virtual charter school, raising questions about the future of education. The school's model promises personalized learning in half the time using AI-driven curricula, but concerns exist regarding screen time, equity, and the reduced role of human teachers. Potential benefits include tailored learning and efficiency gains, while challenges include ensuring social-emotional development and equitable access to technology. The academy's success will be

00:03:08

Cheers to 2025 – Let the Good Times Sparkle

Cyber Security and More with Bob G ·

2024/12/31

Video - https://youtu.be/-6Ts_u5JAxISay farewell to 2024 with a smile and welcome 2025 with open arms! This joyful and lighthearted New Year’s message is packed with fun predictions and good vibes to kick off the year in style. Get ready to laugh, celebrate, and look forward to a brighter, happier year ahead! 🎇✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:05:51

Privacy vs. Security - The Digital Tug-of-War

Cyber Security and More with Bob G ·

2024/12/30

Video - https://youtu.be/OjQVPf5V-jc Explore the delicate balance between privacy and security in a world driven by digital surveillance. How much are we willing to trade for safety, and where should we draw the line? Dive into this thought-provoking journey! I used X's Grok2, ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o --- Support this podcast:

00:05:41

Unlocking AI Magic - What to Share (and What to Zip Up)

Cyber Security and More with Bob G ·

2024/12/28

Video - https://youtu.be/2bs6_hz6g_I Unlock the full potential of your AI assistant while keeping your private info safe. This guide breaks down the dos and don'ts of AI conversations, ensuring you get the best responses without oversharing. A must-read for smarter, safer chats! I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o --- Support this

00:08:51

Senior Matters - Matter - AI for Better Health

Cyber Security and More with Bob G ·

2024/12/28

Video - https://youtu.be/pc8Y4sJhItg Discover how AI is quietly transforming senior health, from detecting illnesses early to enhancing daily well-being. This post explores the surprising ways AI is improving lives, promoting independence, and reshaping the future of aging. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o --- Support this podcast:

00:11:15

AI and the Revolution in Senior Healthcare

Cyber Security and More with Bob G ·

2024/12/27

This Podcast discusses the transformative impact of artificial intelligence (AI) on senior healthcare. AI-powered devices and software are improving early disease detection through the analysis of wearable data, medical images, and patient symptoms. The technology also enhances medication management, provides mental health support, and predicts potential health crises like falls and strokes. This leads to improved health outcomes, increased independence, and a better quality of life for seniors

00:06:56

How Seniors Can Get Ready for the AI Boom in 2025 – A...

Cyber Security and More with Bob G ·

2024/12/27

Video - https://youtu.be/JQYUVka8TSU Get ready to welcome AI into your life – no tech degree required! This fun and practical guide shows seniors how to ease into the AI revolution, stay safe from scams, and even use AI for entertainment and health. Whether you're curious about smart gadgets, virtual travel, or just want to impress your grandkids, this post will help you step confidently into 2025. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If

00:10:32

Tech Talk - 12-27-2024

Cyber Security and More with Bob G ·

2024/12/27

Video - https://youtu.be/WjvKCRuqAjc Tech Talk & Beyond 12-27-2024 This week's topic: Machine Customers - The AI Revolution That’s Redefining How We Live, Shop, and Work You'll find the video used in todays Tech Talk at: https://youtu.be/idHUtjMnfVo I used ChatGPT-4o, ZOOM, Pictory.ai, and ScreenPal to put this information together. --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:05:57

The Biggest Cybersecurity Threat in 2025 - AI-Driven...

Cyber Security and More with Bob G ·

2024/12/26

Video - https://youtu.be/DBxD3t68DOk In 2025, the biggest threat to cybersecurity won't come from lone hackers in dark rooms—it'll come from artificial intelligence. As AI evolves, so do the tools and tactics of cybercriminals, pushing the boundaries of automated attacks and deception. The stakes are rising, and organizations must adapt or risk being left vulnerable. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you find this helpful, why not show

00:09:25

Pop, Sip, and Repurpose - Creative Ways to Reuse Your...

Cyber Security and More with Bob G ·

2024/12/23

Video - https://youtu.be/F_IN6cWS6kUEver wonder what to do with all those leftover wine corks once the bottle’s empty? This brief guide reveals clever and practical ways to transform them into useful household items and stylish décor—no advanced DIY skills required. Discover how you can make the most of those humble corks and unlock their hidden potential. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please

00:09:56

Generative AI and Multimodal Models — What We Can...

Cyber Security and More with Bob G ·

2024/12/22

Video - https://youtu.be/J-2TBZ1zYuA Step into a world where AI not only creates original content but also understands multiple types of data at once. In this forward-looking piece, we unveil how generative AI and multimodal models could soon redefine everything from everyday tasks to high-stakes industries—while also probing the ethical and practical questions that come with such profound innovation. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If

00:08:05

Cybersecurity in 2024 - The Good, the Bad, and the Ugly

Cyber Security and More with Bob G ·

2024/12/20

Video - https://youtu.be/zWsi5pEynjA "Explore the dynamic and tumultuous cybersecurity landscape of 2024, where groundbreaking advancements, global collaboration, and AI-driven innovations met head-on with sophisticated threats, high-profile breaches, and catastrophic missteps. This compelling visual encapsulates a year of resilience, duality, and lessons learned in the ever-evolving digital battlefield." I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information

00:11:21

Tech Talk - 12-20-2024

Cyber Security and More with Bob G ·

2024/12/20

Video - https://youtu.be/4XYyD_9jg10Tech Talk & Beyond 12-20-2024 This week's topic: Bluesky - A Breath of Fresh Air in Social Media You'll find the video used in todays Tech Talk at: https://youtu.be/OpGQCo-iGZw I used ChatGPT-4o, ZOOM, Pictory.ai, and ScreenPal to put this information together. --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:07:56

Is FREE Truly FREE - Public Wi-Fi

Cyber Security and More with Bob G ·

2024/12/19

Video - https://youtu.be/rIhmAsr8iEk The Free Wi-Fi Trap- Why You Should Think Twice Before Connecting at Your Favorite Café. Discover the hidden perils of public Wi-Fi and why that "free" connection at your favorite café might cost you more than you think. Learn real-life examples of cyber risks and actionable tips to protect your data while staying connected on the go. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you're interested in trying

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Cyber Security and More with Bob G

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