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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

24:09

Ep. 260: Getting Your Partner In Better Shape

The Best Life Podcast ·

2022/02/25

Sooo… asking for a friend… how do you get your partner to lose weight? It’s a touchy subject for sure, no one wants to feel like their partner isn’t attracted to them, so how do you go about it? Let’s get real, bodies change, and they change for a lot of different reasons. So get to the root of the issue, and don’t forget to be kind. How to get your partner to lose weight [1:03] Who is it scary for? [2:08] Ultimatums don’t work [3:42] It’s a sensitive topic—approach it with caution [5:37] Try to

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25:47

Ep. 259: Stalking Our Exes (On Social Media)

The Best Life Podcast ·

2022/02/24

Have we stalked our exes on social media?… We plead the fifth. But hey, it’s completely normal! Almost everyone has a Facebook page at this point, and since it’s so easy, why wouldn’t you stalk an ex? And your exes’ ex. And their ex. And their ex-best friend. And maybe even the ex-best friend’s ex for good measure. As long as it doesn’t take up too much of your brain space, we say, go for it! Have you ever stalked an ex? [0:46] Why do we go down the stalking rabbit-hole? [2:09] Social media made

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22:32

Ep. 258: How To Be Alone

The Best Life Podcast ·

2022/02/19

Are you the type of person that doesn’t know how to be alone? It makes sense, most of us—especially those who are in relationships or with kids—rarely get time alone. Eating, shopping, and even traveling alone can feel daunting when you’ve never done it before! But being alone can be liberating, and we think everyone should try it. Here’s how we’ve come to appreciate the art of being alone. Jill’s first experiences being alone [1:33] The fear that no one wants you or what other people think [3:56]

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21:42

Ep. 257: My Hair is Falling Out!

The Best Life Podcast ·

2022/02/16

Danny was hit with Covid this past October, and she’s been noticing some pretty severe hair-loss. As much as we know not to define our worth by our physical beauty, it’s fucking hard! And it’s not just Covid, women can lose their hair for a number of reasons and it sucks. Do you have any experience with unexpected hair loss? Let’s chat. Post-Covid hair loss [3:14] Other stressors that cause female hair loss [5:20] The emotional toll it takes [8:06] Getting your confidence back while you wait

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22:03

Ep. 256: Maintaining Your Femininity

The Best Life Podcast ·

2022/02/11

Can you be really strong and still be considered feminine? DUH. Muscles are just that—muscles. They don’t mean you’re “too manly” or “not women enough.” And besides, what does it mean to be feminine anyways? We think it’s all in your energy, its all about owning it. Holding on to your femininity [1:33] What is the context of wanting to be more feminine? [3:28] Showing up with different energies in different aspects of your life [5:38] Defining what “feminine” looks like [6:50] Your clothes affect

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32:25

Ep. 255: Emotional Dumping

The Best Life Podcast ·

2022/02/10

Nobody likes to be dumped on, and yes we mean that in more ways than one. We all know someone who complains just a little too much and it can be draining! And hey, if that person is you, no hard feelings. We just think it might be time to ask yourself why? Venting is great, we all do it… but it isn’t always good for you. Is stress a choice? [3:00] Physiological reactions [6:18] Are some people attracted to drama? [10:27] What to consider before drama dumping [13:11] Healing our trauma [15:22] View

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25:21

Ep. 254: Should Men Make More Money?

The Best Life Podcast ·

2022/01/29

Look, it’s 2022 now and there’s no reason men should HAVE to be the bread winners anymore. If that’s your vibe, great! But we want to have some fun and make money too! Unfortunately, it might be a little easier said than done for your male partner to be okay if you bring in more income than he does. Maybe it’s time to sit down together and talk about how he brings in way more value that just his money. Understanding deep social conditioning [2:25] Deconstructing your beliefs through conversation

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28:09

Ep. 253: Family Dynamics Changing as You Change

The Best Life Podcast ·

2022/01/26

What do you do when your parents still treat you like a teenager? Or when your extended family still treats you like you’ve never changed? Let’s be honest, it’s easy to project the past on to people you don’t often see. You probably do it just as much as it’s done to you. So what’s the solution? No surprises here: communicate, be yourself, and let the chips fall. Maybe your family will surprise you. How families dynamics change when you change [1:38] It’s easy to project the past [2:35] Let them

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30:43

Ep. 252: Breaking Up Is Hard

The Best Life Podcast ·

2022/01/22

Breaking up with someone is just so much fun!… Said no one. Literally ever. It doesn’t matter how the relationship ends, break ups just suck. Especially when the other person comes back begging, telling you all about their plans to change. Yeah, we’ve all heard that one before. In this episode, we’re chatting all about sticky ends to relationships and how best to end a relationship while remaining (relatively) unscathed. Being the “bad guy” in the break up [3:21] You deserve the chance to be on

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26:20

Ep. 251: Your Sex Life (In a Pandemic)

The Best Life Podcast ·

2022/01/19

We’ve had nothing but alone time with our partners for the past two years, and while that meant the possibility for a lot of “alone time” (wink, wink) it also meant a lot of time for things to get stale. Between WFH, limited free time, lack of dates and mystery, no space from your kids, a general weariness about the world, and so many other variables, sex can get tricky. Are you spending this time trying out new things? Or are you trying to cling to any normalcy? Did sex get better or worse in the

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28:56

Ep. 250: Post-Divorce Relationships

The Best Life Podcast ·

2022/01/15

Is dating after divorce as magical as it seems? Yes, obviously. Everything is perfect, all the time. … Jokes aside, dating after our divorces has been anything but “normal.” Divorce and infidelity change you in a lot of ways. Maybe our dating lives were different due to our divorces, or maybe it’s just because we’re a little older and wiser now. While we can’t for sure say one is better or worse than the other, it really is different. A very different beginning [3:37] There are plenty of great

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39:24

Ep. 249: What Else is There to Say?

The Best Life Podcast ·

2022/01/12

Ummm… We don’t have anything to talk about. Maybe it’s just us, but after two years stuck inside with nothing to do and no one to see, we feel just a little bit dumber. This pandemic has been HARD and sometimes the urge strikes to start over with a blank slate. All the uncertainty in the world is difficult, but maybe—just maybe—this is the golden opportunity we’ve been looking for. What do you think? We haven’t done anything the past two years [0:46] There’s nothing to do but watch TV [2:43] Plans

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19:56

Ep. 248: Karens, Lindas, and Susans

The Best Life Podcast ·

2022/01/07

Are we in the Era of Karens? There is a phenomenon of social media where everyone thinks everyone else wants to hear their opinions. Self-righteousness is rampant and people are deriving a sense of identity from being “right” all the time. So what do we do about these people that feel entitled to comment on our lives?? (Sorry to all the great women out there named Karen) The origin of a Karen [2:28] Self-righteousness is a potent drug [6:10] A sense of identity [8:18] Drive-by commenting [11:20]

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29:22

Ep. 247: Our Problems Are Only As Big As We Make Them

The Best Life Podcast ·

2022/01/05

2021 is finally over and we could not be more thankful. It was a really shitty year in a lot of ways, no doubt… but that doesn’t mean we aren’t getting our hopes up for 2022! We are so over the struggle, aren’t you? The way we see it, our problems are only as big as we make them… so let’s choose peace this year. Let’s choose a better perspective. Getting our hopes up again [2:11] No longer glorifying the struggle [5:03] Making sense of shitty things happening [9:06] You get to choose how big you

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18:45

Ep. 246: Are You Too Sensitive?

The Best Life Podcast ·

2021/12/22

Have you ever been told that you’re “too sensitive”? Are you wondering how to develop some thick skin? To be honest, we don’t think sensitivity is all that bad; your sensitivity might even be your greatest asset. Being sensitive is only a problem if you’re making everything about yourself. Are you taking everything personally, or do you allow for others to have their own experiences? Ep. 140: Coaching Introverts to Success in an Extroverted World with Ashley Pardo Being “too sensitive” and

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18:02

Ep. 245: Learn to Be Okay With Not Being Invited

The Best Life Podcast ·

2021/12/17

Danny saw a post on Instagram about learning to be okay when you don’t get invited to something, and we wanted to chat a little about it. As humans, we often take things a little too personally, and it can really be exhausting. Let’s be honest: it’s not all about you. Sometimes, it’s just not that serious. Learn to be okay with not being invited [1:26] Why should I be okay with it? [2:01] Fear of alienation [3:09] If they don’t want you, you don’t want them [4:20] Look from the other’s perspective

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26:08

Ep. 244: Auditing Your 2021

The Best Life Podcast ·

2021/12/10

As the year comes to a close, there is a lot of messaging to keep going, to push through—to push harder, even. We’d like to offer up another perspective: chill the f*ck out. Jokes aside, we like to use December as a month to reflect on the past year and prepare for the next. Want to perform a 2021 audit? Here’s how we do it. https://bit.ly/2021audit Reflecting on the past year [2:21] Nothing can be your top priority, all the time [4:08] Give yourself a score out of 10 for the year [8:50] Define

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22:55

Ep. 243: Discussing Finances With Your Partner

The Best Life Podcast ·

2021/12/03

Money has the potential to make or break relationships… so when is the right time to start talking about it in your relationship? The way we see it, there’s no rush. There’s a big difference between casual dating and beginning to build a life together. As in anything, clear and honest communication should always be at the forefront. How soon is too soon to talk about money? [2:06] Casual vs. serious dating [6:59] Can you attract weird money situations? [8:07] Are you building a life together

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28:32

Ep. 242: Business Partnerships: Yay or Nay?

The Best Life Podcast ·

2021/12/01

We had a listener ask the question: should you start a business with a friend? And while this might sound funny coming from us, our answer is a resounding HELL NO! We might seem like the dream team now, but we’ve both had some failed business partnerships in the past that met sticky ends. But if you’re really considering it, there are a few questions you need to ask. Sure, business partnerships can work, but it’s going to take a lot of extra thought. Don’t partner your business with a friend

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39:04

Ep. 241: When Is It Time To Level Up?

The Best Life Podcast ·

2021/11/27

How do you know when the time is right to level up? And when the time is right, how do you get there? Wanting is really easy, but it’s the doing that’s hard. Jill and Danny have felt “ready” to level up many times in their businesses, but it wasn’t until recently that their actions started matching their words. Are you ready? How Jill decided it was time to up-level [4:25] Wanting is easy, but doing is harder [8:40] Anything is better than what’s currently happening [10:46] Different actions, not

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