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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

55:03

#251: 10 More Free or Cheap Things You Can do Today...

Vitality Radio Podcast with Jared St. Clair ·

2022/08/06

This week, Jared adds to his previous list from episode 240. This will be a series of shows helping you discover or rediscover free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!!Links: Silver GelHuberman LabDr. Huberman Clip Used in the ShowCome join the brand new Vitality Radio Listeners Community page on Facebook

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47:28

#250: The Key Supplements You Need to Fight Anxiety...

Vitality Radio Podcast with Jared St. Clair ·

2022/08/05

On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s or Benzodiazepines. Topics discussed include L- Theanine, 5-HTP, Ashwagandha, CBD, THC, Probiotics, Magnesium, Omega-3 and more.Links:Precision Probiotic - 1/dailyMagnesium Glycinate - 2-3/daily Magnesium Threonate - 2-3/dailyOmega-3 Fish Oil - 2/dailyAnxiety Release - 2/dailyCome join the brand

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42:46

#249: Free Tools You Can Use Right Now to Reduce...

Vitality Radio Podcast with Jared St. Clair ·

2022/08/04

In this episode of the Vitality Radio Podcast, Jared teaches step-by-step tools and techniques he uses to get out of fight or flight mode, find peace and move forward. These are time-tested and scientifically proven and they don’t cost a single penny. Links:Loving What Is by Byron KatyHuberman Lab PodcastCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational

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56:54

#248: Is Science Scamming Us with Depression and...

Vitality Radio Podcast with Jared St. Clair ·

2022/07/30

Since 1987 doctors have been going off on the premise serotonin is a key factor in depression. This has resulted in hundreds of millions of people using billions of dollars worth of anti-depressant drugs. For over 16 years, researchers have been working under the theory that a specific type of Amyloid protein may be at the base of Alzheimer's disease. What if both theories are wrong? On today's Vitality Radio Podcast, Jared examines the latest discoveries that make a huge difference in

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30:34

#247: Jared’s Favorite Healthy Hacks for Mind and Body

Vitality Radio Podcast with Jared St. Clair ·

2022/07/23

How Jared handles everything from food poisoning to pink eye and from Programming his subconscious mind to achieving near instant relief from heartburn. These are only a handful of the great tips he offers in this fast-paced episode of Vitality Radio. Links: Apple Cider Vinegar CapsulesOld Amish Remedy Acid Reflux ReliefOld Amish Remedy for Leg CrampsEpisode on the RAS - Reticular Activating SystemCome join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the

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24:14

#246: NAC: N-Acetyl-L-Cysteine and Glutathione,...

Vitality Radio Podcast with Jared St. Clair ·

2022/07/20

NAC has gained a lot of publicity since the world changed in 2020. Why are people talking about it? Why is the FDA annoyed by its existence? Why do you need to know about it? Should you consider using it? This essential nutrient plays a critical role in the health of your hair, liver, respiratory system, and more. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for

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56:55

#245: How to Read a Supplement Facts Panel. Also,...

Vitality Radio Podcast with Jared St. Clair ·

2022/07/16

On this episode of the Vitality Radio Podcast, Jared answers some of the most common questions about supplements. How do you know if you’re getting a good one, how do you take it, and how do you read that confusing supplement facts panel to make sure you understand what you’re actually taking. Also in this episode, Jared offers two great alternatives to the toxic Neosporin. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here:

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26:38

#244: Vitamin K2, is it right for you? Osteoporosis,...

Vitality Radio Podcast with Jared St. Clair ·

2022/07/14

This short but power-packed episode aims to answer all of your questions about Vitamin K2. What is it, what does it do, and do you even need it? What is the best form and what’s the right dose? Could Vitamin K2 become the newest member of the Vital 5 (or is it 6), you’ll find out on this episode of Vitality Radio. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for

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56:25

#243: ADD/ADHD Truth or Fiction? What to do to...

Vitality Radio Podcast with Jared St. Clair ·

2022/07/09

The scientific father of ADHD made a deathbed confession. Everyone has an opinion. One thing most people agree with is that the symptoms of ADD and ADHD are real. The question is, are we overmedicating, and is there a better way? Jared dedicates this entire episode to the topic for both kids and adults, getting personal along the way. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Links: Precision ProbioticProbiotic GummiesOmega 3Magnesium Insurgence Pre

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58:43

#242: The Vital Five How To: Your User's Guide to...

Vitality Radio Podcast with Jared St. Clair ·

2022/07/02

Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality. You’ll learn the What, Why, How, When, What Forms, and How Much, all in one episode. What are the Vital 5? Magnesium, Probiotics, Digestive Enzymes, Omega 3, and a great Multi-Vitamin. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for

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19:49

#241 VR Rant: Evidence! Are Pharmaceuticals Really...

Vitality Radio Podcast with Jared St. Clair ·

2022/06/28

Jared examines the term “Evidence-Based Medicine.” What does it mean, how is it applied and why does it matter? Is all “Evidence” viewed as equal? Learn how marketing and governmental protections are often times the difference between what is considered evidence-based or not. When exposed to the light of truth, does “Evidence-Based” even hold up? Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a

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57:03

#240: 10 Free or Cheap Things You Can Do Today to...

Vitality Radio Podcast with Jared St. Clair ·

2022/06/25

Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family. Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in a direction of Vitality!!Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational

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58:25

#239: The Ancient Herbal Wisdom of India and Anxiety...

Vitality Radio Podcast with Jared St. Clair ·

2022/06/18

India is the home of traditional Ayurveda where herbs and foods are used to balance the human body. Learn about the ancient drink Indian mothers drink and give their children called Haldi Ka Doodh or Golden Milk. It’s one of Jared’s favorite foods!Also in today's episode, after 8 long months, it’s time to release your anxiety. Jared announces the arrival of Anxiety Release, his latest formula. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the

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23:34

#238 VR Short: Who Can You Trust With Your Health?

Vitality Radio Podcast with Jared St. Clair ·

2022/06/16

What are you doing to take charge of YOUR health? Jared gives all his tips and tricks for taking control of your health and your kids' health.Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not

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43:14

#237: Answers to Questions I Received from the Just...

Vitality Radio Podcast with Jared St. Clair ·

2022/06/11

In this episode, Jared goes through the most commonly asked by listeners of the Just Ingredients Podcast with Karalynne Call. Topics include Colloidal silver, weight loss, spore-forming probiotics, Ashwagandha, Women’s hair loss, and where to get started shifting to a healthier more chemical-free life.Come join the brand new Vitality Radio Listeners Community page on Facebook here!! Listen to the Just Ingredients Podcast hereWatch the Just Ingredients Podcast on YouTube hereLinks: Colloidal

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57:56

#236: Healthy Summer with the Kids! Natural...

Vitality Radio Podcast with Jared St. Clair ·

2022/06/10

All of the best natural alternatives to chemical-laden products for mom, dad, and kids this summer!The world's best and safest sunscreen, mosquito repellants, electrolytes, pre-workouts to keep your endurance on the bike or hiking trails, and all the goodies for cold sores, bites, burns, scrapes, cuts, and more!This episode is packed with all you need to have the healthiest summer ever with the whole family. A true must-listen!Come join the brand new Vitality Radio Listeners Community page

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54:24

#235: Apple Cider Vinegar to the Rescue. Also Why...

Vitality Radio Podcast with Jared St. Clair ·

2022/06/04

In this episode of Vitality Radio Podcast Jared talks about all the benefits of apple cider vinegar, both topically and internally, as well as some creative uses for white vinegar. Then he explains what creatine is and its many uses including some benefits it has in the brain. Links:Jared just did a show with Karalynne Call of Just Ingredients. Give it a listen!Link to Apple Podcasts: Click Here Link to Spotify: Click HereApple Cider VinegarExplore Vitality Nutrition's creatine products

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63:45

#234 VR Special: Dr. James Meehan, What Did We Really...

Vitality Radio Podcast with Jared St. Clair ·

2022/06/02

In this special episode of Vitality Radio Podcast Jared interviews Dr. James Meehan, MD. They discuss how to combat the symptoms of long-haul covid, what you can do if you're vaccine-injured, and how the immune system works. Visit the podcast website here: VitalityRadio.comJust a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not

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55:04

#233: Antibiotic Warning! Also Loving Your Liver Will...

Vitality Radio Podcast with Jared St. Clair ·

2022/05/28

In this episode of Vitality Radio Podcast Jared rants about a new study that discusses the relationship between antibiotic use and Inflammatory Bowel Disease or IBD. The study shows that each time a person takes antibiotics the risk of IBD is increased exponentially, especially in seniors. In the second half of the show, Jared discusses liver detoxification, why it's a controversial topic, and the benefits of a good liver support supplement. He goes over the ingredients you should look for

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68:21

#232: Shaun Barcavage - First Ever NIH Study on Neuro...

Vitality Radio Podcast with Jared St. Clair ·

2022/05/26

Dearly Discarded Podcast Episode 9Shaun Barcavage was a nurse practitioner and lived a healthy life prior to his Covid19 vaccination. Now he deals with the effects of his injury every day. Together, he and Jared discuss the new NIH study that just came out. This study could be the answer to so many questions for those who have been vaccine injured.Please visit React 19's website for more information on how to help these incredible people.Please text REACT to 50155 to donate via text. Dearly

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