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PODCAST

The Power of Progress: Mindset, Motion, & Momentum

Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits

All Episodes

12:20
Answering these 5 questions about fitness and why...
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2:35
Power60 - Be humble enough to take advice from...
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11:21
Don't let your fears control and stop you from seeing...
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2:18
Power60 - Avoid THESE 5 Ingredients for healthier...
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12:41
Having trouble knowing what to eat? Do this 1 thing!
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9:53
Get in Shape and Conquer success: Focus on Winning
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63:30
Unlocking the Brain's Secrets with Brain Health Coach...
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1:56
Power60 - The Truth About How Much Time We have
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10:32
Break Free from Limitations: Dominate Your Goals...
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2:09
Power60 - Do This one trick before making any decision
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11:31
Why I changed from days to years for better results
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10:16
How I Became an amazing Bowler and The Lessons From it
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10:19
The Truth About Diets and How to Choose the Best One
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2:00
Power60 - Have you accomplished your goals this week?
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9:59
Discover the 2 crucial steps to take before...
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2:06
Power60 - Make Today The Day You Start, and Quit The...
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10:15
Discover the Power of a Structured Routine for...
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7:40
Do THESE 5 Things if you DON'T Want to See Results
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2:07
Power60 - Dominate Your Goals and Take Action Now!
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9:54
Why You Cannot be at 100% everyday, but You can...
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