PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
9:01
Why you should not worry about losing results from...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/12
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10:22
Achieve Your Fitness Goals Faster by Preparing a...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/05
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1:43
Power60 - Let's Take Control of your Success THIS WEEK
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/03
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11:01
How Much Time Should You spend at The Gym to See...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/02
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11:23
Why Fitness Coaching is like Brushing Your teeth
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/30
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12:01
Unlock the Secret to the Perfect Workout Frequency
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/28
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11:26
Answering Common questions on how to get started and...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/25
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2:57
Power60 - Don't do this 1 thing after thanksgiving
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/24
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2:25
Power60 - Overindulge vs restricting for...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/22
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47:50
The Power of Movement and How to Get Going with Chris...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/21
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10:48
Why You Should Enjoy Thanksgiving and Eat What You Want
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/18
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12:20
Answering these 5 questions about fitness and why...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/16
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2:35
Power60 - Be humble enough to take advice from...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/15
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11:21
Don't let your fears control and stop you from seeing...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/14
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2:18
Power60 - Avoid THESE 5 Ingredients for healthier...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/12
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12:41
Having trouble knowing what to eat? Do this 1 thing!
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/11
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9:53
Get in Shape and Conquer success: Focus on Winning
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/09
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63:30
Unlocking the Brain's Secrets with Brain Health Coach...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/07
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1:56
Power60 - The Truth About How Much Time We have
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/05
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10:32
Break Free from Limitations: Dominate Your Goals...
The Power of Progress: Mindset, Motion, & Momentum
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2023/11/04
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