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PODCAST

The People"s Pharmacy

Joe and Terry Graedon

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

health & fitness alternative health

All Episodes

58:13

Show 1099: How to Recognize and Overcome Eating...

The People"s Pharmacy ·

2018/06/28

What could be more natural than eating when you are hungry and stopping when you are full? That simple approach is far from easy for many people. Hunger and eating get disconnected in eating disorders. How can these complex problems be recognized and treated? How Common Are Eating Disorders? Many people think of anorexia nervosa […]

en-US

58:05

Show 1089: How Plants Can Improve Your Sex Life...

The People"s Pharmacy ·

2018/06/23

People around the world have learned how to use the plants in their vicinity to heal themselves and make life better. Not surprisingly, many cultures have found plants that can improve your sex life. What are they? The Medicine Hunter: Our guest is Chris Kilham, known as the Medicine Hunter. He travels to remote locations […]

en-US

1:00:03

Show 1126: Can You Find Your Best Diet?

The People"s Pharmacy ·

2018/06/14

People get excited about their favorite diets. Maybe you do, too. Are you a low-carb champion or a low-fat fan? Which one really is your best diet? The DIETFITS Study: A big study from the Stanford Prevention Research Center assigned 600 people to either a healthy low-fat diet or a healthy low-carb diet. (No junk […]

en-US

58:12

Show 1124: Should You Be Taking Vitamin Supplements?

The People"s Pharmacy ·

2018/05/31

What is the value of vitamin supplements? There is no consensus on whether most people would benefit. Much of the research on multivitamins does not show a strong effect in preventing cardiovascular disease or cancer. Consequently, doctors often conclude that vitamin supplements are unnecessary. What Is a Well-Balanced Diet? Instead, they suggest that everyone follow […]

en-US

58:13

Show 1123: What Are the Unexpected Dangers of Medical...

The People"s Pharmacy ·

2018/05/24

Medical devices are far more common than you might imagine. One American in ten has an implanted defibrillator, pacemaker, artificial hip or knee joint, surgical mesh or other device. How rigorously are such devices tested before they can be used? How Does the FDA Regulate Medical Devices? You would imagine that the Food and Drug […]

en-US

58:14

Show 1122: Can You Keep Fast Food from Killing You?

The People"s Pharmacy ·

2018/05/18

Fast food is taking over the American diet, and the effects are deadly. Processed meats, such as pepperoni or bologna, could be considered carcinogenic. Moreover, highly processed foods and fried foods set us up for heart disease and dementia. All the foods in bags and boxes with white flour and synthetic ingredients are a major […]

en-US

58:14

Show 1121: How Can We Protect Children from...

The People"s Pharmacy ·

2018/05/11

Since the middle of the last century, more than 85,000 chemicals have been developed and used. In many cases, they persist in the environment long after their immediate utility has vanished. The World Health Organization attributes more than one-third of childhood mortality to environmental causes. Are environmental poisons contributing to the troublesome rise in childhood […]

en-US

58:10

Show 1120: How Can You Save Money on Medicines?

The People"s Pharmacy ·

2018/05/03

Prescription drugs cost more in the US than in any other country. Prices have been rising far more quickly than the cost of living, and the proportion people must pay out of pocket has also been increasing. As a result, many patients are finding it difficult to afford their medicines. Are you among them? Is […]

en-US

58:15

Show 1119: What Can You Do to Facilitate Fertility?

The People"s Pharmacy ·

2018/04/26

Chances are you know someone who has had difficulty conceiving a child, though you may not be aware of their struggle. Endocrine disruptors are widespread in our environment, and may be affecting sperm counts or female fertility. Modern medicine has a lot to offer couples who are having trouble with fertility. Men with low sperm […]

en-US

58:12

Show 1118: What You Should Know About Lithium

The People"s Pharmacy ·

2018/04/20

Lithium rich water from hot springs such as those at Lithia Springs, GA, have long been sought after for their healing properties. This element was used for decades to treat some forms of mental illness, but high doses can be dangerous. As a result, this treatment fell out of favor although it can be effective […]

en-US

58:14

Show 1116: What You Can Do About Dizziness

The People"s Pharmacy ·

2018/04/06

About 15 percent of American adults have problems with their balance. Even children are not exempt, with about 5 percent suffering from dizziness. What causes dizziness, and what can be done about it? A Definition of Dizziness: Dizziness is a terrible term because it doesn’t actually tell the doctor what the patient is feeling. It […]

en-US

58:15

Show 1073: How Can You Change the Way Your Genes...

The People"s Pharmacy ·

2018/03/29

Why do some people appear to age more rapidly than others? Not only might they look older, they actually feel older as well. A check of their telomeres indicates that they are aging more rapidly at the cellular levels. Their telomeres are shrinking. Small telomeres foretell a shortened healthspan. Learning About Telomeres: So what is […]

en-US

58:06

Show 1115: How You Can Conquer Constipation

The People"s Pharmacy ·

2018/03/22

Americans love laxatives. Millions of people rely on such products to stay regular. But you can conquer constipation without depending on these medications. Medications That Cause Constipation: A surprising number of common medicines can cause constipation as a side effect. Opiates are notorious for this, of course, but people may not think about the antihistamine […]

en-US

57:56

Show 1113: How to Keep Your Feet Happy and Healthy

The People"s Pharmacy ·

2018/03/09

It is hard to feel good if your feet hurt. Dancing, running, playing golf or tennis and many other forms of recreation are no fun if you have painful bunions or plantar fasciitis. So how can you keep your feet happy and healthy? And what can you do about common foot problems? Ask the Podiatrist: […]

en-US

58:15

Show 1112: How and Why to Eat Sinfully

The People"s Pharmacy ·

2018/03/02

Nutrition experts have demonized a lot of foods over the past several decades. Eggs, shrimp, butter, cheese and meat were all taken off the table because they are rich in fat and cholesterol. No cholesterol, but too much fat doomed nuts, coconut and avocados. More recently, wheat and foods made from it, like bread, crackers, […]

en-US

58:14

Show 1111: What Should You Know About Controversies...

The People"s Pharmacy ·

2018/02/21

How should you be keeping your heart healthy? Recent headlines have brought some controversies in cardiology to public attention. Defining High Blood Pressure: The American College of Cardiology and the American Heart Association issued guidelines on blood pressure control in 2017 (Hypertension, online Nov. 13, 2017). These cardiology groups recommend that anyone with blood pressure […]

en-US

58:13

Show 1110: Terrific Tips to Help Kids Love Healthy Food

The People"s Pharmacy ·

2018/02/15

Many families struggle to get their children and teens to follow healthful diets. But there is a good reason that grandmothers have been urging kids to eat their vegetables, going back at least a century. Poor eating habits contribute to many health problems. How can we get children to love healthy food? Dr. Yum to […]

en-US

57:40

Show 1109: How Do Doctors Overcome Diagnostic...

The People"s Pharmacy ·

2018/02/09

When you go to see the doctor because you are sick, the first order of business is to get a diagnosis. How does the doctor arrive at that? What does she need to know? And is there any way you can help your doctors with diagnostic challenges? Meeting Diagnostic Challenges: Getting the right diagnosis is […]

en-US

58:12

Show 1108: Surprising Solutions to Help You Hear Better

The People"s Pharmacy ·

2018/02/01

Do you wish you could hear better? Do you have trouble hearing what others are saying? Many people find it difficult to follow a conversation with multiple voices, especially in a crowded restaurant. In fact, by 2060, more than 70 million Americans will probably be experiencing hearing loss. Most of them will be over 70. […]

en-US

58:12

Show 1107: How to Manage ADHD Naturally

The People"s Pharmacy ·

2018/01/25

When a child is diagnosed with attention deficit hyperactivity disorder (ADHD), many parents are faced with a difficult dilemma. They want their child to be able to focus in school and at home, but they may be uneasy about the medications the doctor is prescribing. While stimulant medicines can sometimes be very helpful for people […]

en-US

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