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PODCAST

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so

health & fitness

All Episodes

00:17:16

How Anxiety Can Lead To Greatness

The Mindset Mentor ·

2024/04/08

Today we're talking about a topic that's near and dear to my heart: anxiety. But guess what? It's not all doom and gloom! I'm here to show you how anxiety can actually be your secret weapon to greatness.Join me as we explore how anxiety is just your mind's way of dealing with uncertainty, and how that uncertainty can actually lead to incredible opportunities for growth and self-discovery. We'll talk about breaking free from expectations and finding your true passions, because let's face it, life's

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00:18:00

How To Change Your Self Talk

The Mindset Mentor ·

2024/04/05

In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.So, why is self-love so crucial? Well, it's the key to building confidence and living the life you truly desire. Imagine confidence as a stack of building blocks. Every time you speak kindly to yourself and take positive actions, you're adding another

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00:17:40

Stop BS’ing Yourself

The Mindset Mentor ·

2024/04/04

Let's face it, we all struggle with: negative self-talk and overthinking, but being honest, the only thing holding us back from living our best lives is the stories we tell ourselves in our heads. But fear not, because you will learn a super simple trick that can help you break free from that cycle of doubt and worry, doing this I guarantee you can bring yourself back to the present moment where all the magic happens.So join me as we stop the BS and start taking action towards the life we truly

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01:09:43

How to Heal Your Trauma and Transform Your...

The Mindset Mentor ·

2024/04/03

Get ready for a special episode where I sit down with the one and only Lewis Howes!First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and of course, Lewis shares his insights from over a decade of podcasting

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00:19:43

This Perspective Will Change Your Life

The Mindset Mentor ·

2024/04/01

In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actually a chance for you to grow and thrive.And hey, I get it – life's not always rainbows and sunshine. But what if I told you that even the toughest times can lead to the most incredible transformations? we'll chat about breaking

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00:17:28

Change Your Life In 6 Months

The Mindset Mentor ·

2024/03/29

In today's episode, I will share with you a powerful roadmap for completely revolutionizing your life in just six months!We'll kick things off by diving deep into the importance of getting crystal clear on your dreams and aspirations.Next up, I'll be dishing out some golden advice on honing in on one high-income skill, there's a whole world of opportunity out there waiting for you!We'll also be crafting a solid plan to bring your goals to life. Yep, it's all about putting those dreams into action

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00:18:25

How To Become The Successful Version Of Yourself

The Mindset Mentor ·

2024/03/28

Today's episode is all about helping you unlock your full potential and become the best version of yourself!In this video, we're going on a journey together to explore practical steps that will empower you to create the life you've always dreamed of. From envisioning your ideal future to taking inspired action, we're diving deep into what it takes to make your dreams a reality.Get ready to tap into your inner child and dream big because there are no limits here! My first book that I’ve ever written

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00:24:23

3 Steps To Develop Wealth

The Mindset Mentor ·

2024/03/27

Today, let's talk about something super exciting: the journey to building wealth!In this episode, I'm going to walk you through a three-step process that's going to totally transform your relationship with money. But guess what? It's not just about the dollars and cents – it's about mindset as well!I'll be sharing some personal stories from my own journey, including childhood memories that shaped my beliefs about money. Spoiler alert: we're all a little emotional when it comes to those green

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00:37:02

What is Love?

The Mindset Mentor ·

2024/03/25

We are back with our extra special guest - my amazing wife, Lauren!Together, we're embarking on a heartfelt exploration of the complex and universal theme of love. From the highs to the lows, we're keeping it real and raw as we peel back the layers of our journey over the past decade.Get ready for deep insights as we dive into various interpretations and discussions on the topic of love, sharing our experiences navigating different communication styles, embracing vulnerability, and pursuing

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00:17:01

Stop Caring About Your Goals

The Mindset Mentor ·

2024/03/22

Today, we're talking about why obsessing over your goals might actually be holding you back. Yep, you heard me! While goals are key, there's something even more crucial to focus on.Here's the scoop: We're all about making your dream life a reality, but the trick is not to get lost in the goals themselves. I've been coaching for 18 years, and I've seen it all. So, I'm here to share a simpler, more effective approach that keeps you motivated and moving forward.We'll cover a 4-step process that's all

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00:19:08

How To Meditate

The Mindset Mentor ·

2024/03/21

Meditation is not just a practice; it's a form of self-care that everyone should try. So, whether you're a seasoned meditator or just curious, this episode is for you. Let's dive in, explore the benefits together, and maybe, just maybe, we'll make meditation a part of our daily routine. Can't wait to hear what you think - let's make today amazing!My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want

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00:17:29

Stop Sh****ing On Yourself

The Mindset Mentor ·

2024/03/20

In today's episode, we're diving into something super important: why it's time to stop "shoulding" all over ourselves. I mean, seriously, how often do we catch ourselves saying "I should be doing this" or "I should have that by now"? It's time to break free from those limiting beliefs and embrace our own unique journey!Join me as I share some personal stories and insights on how we can break free from the chains of societal expectations and start living life on our own terms. From relationships to

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00:19:31

How To Improve Communication In Your Relationships

The Mindset Mentor ·

2024/03/18

In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!Join me as we break down John Gottman's insights from "The Four Horsemen" and learn how to navigate these common pitfalls in our connections, whether it's with our partners, family, or friends. 🤝I'll be sharing real-life examples, practical tips, and a whole lot of positivity to help you

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00:16:46

3 Ways To Have A Better Day

The Mindset Mentor ·

2024/03/15

In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right?Ever wonder what it takes to have a great day, every single day?We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's totally doable! But here's the kicker - it's not about the fancy stuff or the big achievements. Nope, it's about tapping into that inner joy.So, let's break it down into three key areas: mind, body, and soul. I'll share some simple yet

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00:17:29

How To Be Better At Following Through

The Mindset Mentor ·

2024/03/14

In today's video, I'm super pumped to share with you why change can be tough and, most importantly, how to make it easier step by step!Have you ever wondered why it's so difficult to make those positive changes in your life, even when you're totally on board with them? Well, today, we're breaking it all down with something called the emotional cycle of change.Trust me, it's a game-changer! My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go

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00:15:52

Transforming Scarcity into Abundance

The Mindset Mentor ·

2024/03/13

Ever felt like money was calling all the shots in your life? Well, you're not alone. In this episode, I'm getting real about my own journey with money and how it shaped my mindset for years. But here's the kicker: so many of us approach money from a place of scarcity, and that's where we're going wrong, my friends.Join me as I share insights, anecdotes, and even a little bit of woo-woo wisdom to help you shift your money mindset from lack to abundance. We'll talk about gratitude, generosity, and how

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00:01:39

We're Hiring

The Mindset Mentor ·

2024/03/12

My company is currently hiring 3 sales people! If you have previous sales experience and want to join a growing company with an amazing culture go to https://www.mindsetjobs.com to learn more.

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00:15:27

How Focus Can Change Your Life FOREVER!

The Mindset Mentor ·

2024/03/11

Let's face it, we all have the same 24 hours in a day, right? But what sets successful people apart is their ability to harness their focus and channel it towards their goals. We'll uncover how saying "yes" to one thing while saying "no" to everything else can transform your life in ways you never imagined.But here's the kicker: multitasking? Yeah, it's a productivity killer! We'll debunk that myth and reveal why giving 100% of your attention to one task at a time is the key to getting things done

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00:48:13

Meet My Wife & Let’s Talk Relationships

The Mindset Mentor ·

2024/03/08

Today, we're getting real with a very special guest - my incredible wife, Lauren! We're peeling back the layers of our journey together over the past decade, sharing all the highs, lows, and lessons we've learned along the way. From navigating different communication styles to embracing vulnerability and self-growth, we're keeping it genuine and raw, just like always. And hey, we're not here to pretend we've got it all figured out - we're just two imperfect souls trying to make this crazy thing

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00:19:47

How Long Does It Take To Be Successful?

The Mindset Mentor ·

2024/03/07

First off, let's redefine success, shall we? It's not just about the Benjamins, folks. Success is all about finding that sweet spot of freedom, joy, and peace in your life. Trust me, it's a journey, not a sprint!Ever heard of the story of the Chinese bamboo? It's like that—growth takes time, but when it happens, it's explosive! 🌱💥 So, buckle up and embrace the journey.In a world of instant gratification, it's easy to feel like we're falling short if success doesn't happen overnight. But here's the

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