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PODCAST

Comfort Affirmations

Comfort Affirmations

If you’re feeling overwhelmed or just need a little encouragement, Comfort Affirmations is your go-to podcast for support, real stories, and honest conversations that inspire and uplift you.

education self-improvement

All Episodes

01:19:57

Breaking the Silence: A Candid Conversation on...

Comfort Affirmations ·

2024/09/17

In this powerful episode, we dive deep into an honest and unfiltered conversation about the complexities of strength, pain, and justice. Our guest shares their profound journey, revealing how societal expectations of strength often mask a deeper struggle and vulnerability. As we explore the realities of systemic issues within the jail system, we uncover personal reflections on navigating these challenges as an officer.We discuss: The emotional weight of being perceived as a symbol of strength and

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00:02:08

I am Loving Affirmations

Comfort Affirmations ·

2024/09/16

1. I am choosing to love myself and others. 2. I choose to care for another person deeply and consistently. 3. I choose to commit to the well-being and growth of myself and others. 4. I choose to be respectful of others' individuality and boundaries just as I would of myself. 5. I choose to build and maintain trust. 6. I choose to be honest. 7. I choose to communicate effectively. 8. I choose to spend time to understand myself and others.

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00:01:42

I'm so sorry if this makes you cry (forgiving past...

Comfort Affirmations ·

2024/09/16

What happened is in the past, and while I honor my desire to change it, I choose to release it and move forward with peace. I embrace the present moment, letting peace fill my mind and I'm freeing myself from the past. I’m gently letting go of past heartbreak, healing step by step with compassion and patience. I deserve the freedom to face the present and future with a lighter heart. I’m stronger than I realize, and I trust that better days are coming. I’m kind to myself and let the healing

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00:07:55

How to Find the Love in You: Simple Steps to Build...

Comfort Affirmations ·

2024/09/14

In this episode of Comfort Affirmation, we’re talking all about finding the love within yourself. You’ll learn some easy, practical steps to boost your self-esteem, quiet that negative self-talk, and create daily habits that help you feel more connected to your worth. We’ll explore insights from bell hooks and M. Scott Peck on how truth, self-responsibility, and living with intention can help you unlock the love already inside you. If you’re ready to embrace more self-compassion and discover your

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00:02:40

Gentle Affirmations for Self-Love, Emotional Healing,...

Comfort Affirmations ·

2024/09/13

I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace. I am gentle with myself as I navigate through my emotions, honoring my process with love. I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready. I create a safe space within myself to explore and understand my feelings, knowing it’s a journey worth taking. I am worthy of experiencing and expressing my emotions, and I allow myself to do

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00:39:35

Meet Your Therapist: Unlocking Transformation with a...

Comfort Affirmations ·

2024/09/06

Charlie Hartleyclinical hypnotherapist BA (Hons) Cert Ed. DHP.LAPHP https://www.briym.co.uk/

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00:37:53

Meet Roderick Grimes: Behind the Badge - Reflections...

Comfort Affirmations ·

2024/09/05

"The Blue In Me" unfolds as a gripping memoir chronicling the author's 25-year career with the Detroit Police Department. Retired for over two decades, the author reflects on the highs, lows, and the enduring impact of a life dedicated to law enforcement. Through vivid storytelling, this compelling narrative offers readers an intimate look into the challenges, triumphs, and profound connections forged during the journey. A tribute to the men and women in uniform, this memoir resonates

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00:01:07

is suicide selfish?

Comfort Affirmations ·

2024/09/05

Imagine watching someone you love fall into a deep, silent struggle. Picture seeing them withdraw, unable to keep down the meals you once enjoyed together, or losing weight so rapidly that you can see their ribs and spine. It’s heart-wrenching to witness their hidden battles and the fresh cuts on their arms, while they brush it off as 'nothing.' You’re left with a heavy, painful worry: if this continues, what will be the outcome? What comes next? It feels like carrying a crushing blanket of

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00:39:28

Meet Your Therapist: A Neurodivergent Therapist’s...

Comfort Affirmations ·

2024/09/04

Megan ThurkinsLicensed Professional Counselor, MA Connect with Megan Here: https://www.psychologytoday.com/us/therapists/megan-alice-thurkins-arlington-va/1326952

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00:44:08

Dad Shares a Vulnerable Moment With Me and I cried

Comfort Affirmations ·

2024/09/04

In this conversation with my dad we talk about suicide, his experience with racism, how sexual abuse is normalized back from in Ivory Coast, Mental Health Taboo, Religious Trauma. P.S: it's okay to cry

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00:28:56

Meet Your Therapist: How to Talk to Your Kids About...

Comfort Affirmations ·

2024/09/03

AudreeMACP, B.A.Registered Clinical Counsellor Connect With Audree Here: https://momentouscounselling.ca/meet-the-team/audree/ https://www.psychologytoday.com/ca/therapists/audree-mcivor-kelowna-bc/1195921

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00:37:50

Meet Your Therapist: Healing Intergenerational &...

Comfort Affirmations ·

2024/09/02

Kayla Grzech, LCSW/LMSW Connect with Kayla Here: https://www.therapyden.com/therapist/kayla-grzech-waynesville-nc https://chrysaliswellnesswnc.com/

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00:59:27

Meet Your Therapist: How My Journey and Techniques...

Comfort Affirmations ·

2024/08/31

Tarah Hipple-ThomasLMSW (Licensed Master’s Social Worker), LICSW (Licensed Independent Clinical Social Worker), CCTP (Certified Clinical Trauma Professional) Connect With Tarah Here: https://www.soartraumatherapy.com/about-me

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00:02:05

Confession 2: Mom and Dad Get a Divorce

Comfort Affirmations ·

2024/08/31

I couldn’t believe it. My mom and dad got divorced. I was left feeling even more confused than before. At the same time, I felt a sense of relief because the constant battles were over, but I also felt empty. It was like being abandoned by a parent who’s still alive because of things that just happened. I felt powerless, and everything seemed out of my control. Going to my dad’s house felt really good, but when it was time to go back to mom’s house, I felt an unsettling, often nauseous sensation in

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00:37:41

Meet Your Therapist: From Foster Care to Holistic...

Comfort Affirmations ·

2024/08/30

Naomi M. Baba, MSW, LMSWConnect With Naomi Here: https://shinewellnessclinic.org/meet-the-director https://www.psychologytoday.com/us/therapists/shine-wellness-clinic-pllc-romeo-mi/358756

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00:01:23

Comforting Affirmations to Find Peace and Joy After...

Comfort Affirmations ·

2024/08/30

When you shop on our website, you're not just making a purchase—you're making a difference. Your money goes directly into our therapy fund, helping to cover the cost of therapy sessions for immigrants and women who otherwise couldn't afford the support they need. By choosing to shop with us, you're empowering individuals to access the mental health care they deserve. Shop with us: https://emotionalwear.com/collections/comfortwear

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00:01:07

Healing Affirmations for Loneliness

Comfort Affirmations ·

2024/08/30

Our Website: https://emotionalwear.com/collections/comfortwear Even though my past felt like an endless battle, I am learning that I am no longer alone in this fight. With every step forward, I am leaving behind the war zone and stepping into a place of peace and healing. I am not defined by the battles I’ve faced; instead, I am strengthened by them. As I continue to heal, I attract connection, love, and understanding into my life. I am worthy of companionship, and I am finding my way to a community

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00:01:40

Chapter 1: Alone in the Dark

Comfort Affirmations ·

2024/08/30

Our Comic: Alone in the Dark

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00:03:03

You’re Not Alone: Empowering Others to Navigate...

Comfort Affirmations ·

2024/08/30

Support Us Here: https://emotionalwear.com/collections/comfortwear Emotional Comfortwear (ECW) is a registered 501(c)(3) nonprofit organization focused on mental health, based in Michigan with plans for nationwide expansion. Founded by Edison Konan on August 21, 2021, ECW was born out of personal tragedy and a profound need for accessible mental health support. Edison, originally from the Ivory Coast in West Africa, experienced firsthand the stigma surrounding mental health in his culture. This

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00:51:50

Who the heck are we? And what do we even do?

Comfort Affirmations ·

2024/08/29

Support us buy shopping merch here: https://emotionalwear.com/collections/comfortwear Support our movement on Instagram Here: https://www.instagram.com/comfortfriends/ Connect with Mary: Mary's Facebook Connect with Edison: Edison's Tik Tok

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603 results

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