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PODCAST

Ali on the Run Show

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we"re digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you"re on the run toward something great or away from something that"s holding you back, join me on this never-ending adventure, and let"s all pick

sports running

All Episodes

01:03:55

539. Friendship Fest with Jasmine Todd & Katelyn...

Ali on the Run Show ·

2022/07/12

"I’m a track athlete and I’m doing full-time something else, and people feel like they can’t do both. But I feel like me and Jasmine, and a few others, are definitely showing that’s possible. I feel like we’re definitely paving our own way in the sport." Jasmine Todd is a professional long jumper and sprinter. Katelyn Hutchison is a 400m runner and three-time All-American who just finished running for Ithaca College, and is now headed to the University of Kentucky to finish out her NCAA

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53:39

538. Ask Ali!

Ali on the Run Show ·

2022/07/08

"I still don’t know if it was good, but I did my best. And it was the first time where I realized I’m kind of willing to fail at something. I’m not usually. But with this, I was like, 'OK, I’m going to do my best. And it might be a total flop. It might suck. And that’ll be OK! I’ve never done it before!'" Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I’m flying through 42 (!!!) randomly selected listener questions, sent in via Instagram Stories

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01:10:13

537. Dede Griesbauer, Professional Triathlete

Ali on the Run Show ·

2022/07/07

"Just because you’re older doesn’t mean you have to be slower." Some people have obvious superpowers. Others — like professional triathlete Dede Griesbauer — keep their superpowers closer to the chest. Dede recently gave a TEDxBoston talk about her own superpowers: persistence and determination. And in this conversation, she explains how receiving a "Persistence & Determination" award as an 8-year-old at summer camp helped her become the successful athlete she is today. Dede is 51 years old, and

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01:01:43

536. Friendship Fest with Dakotah Lindwurm & Annie...

Ali on the Run Show ·

2022/07/05

"When it’s race time, we’re competitive. I’m never just going to let Annie win! But it’s also really fun that when the race is over, we get to celebrate together regardless of how it went." Annie Frisbie and Dakotah Lindwurm have a lot in common. They train together as members of Minnesota Distance Elite. They're both sponsored by Puma. And they're both chill, low key, and low profile in their everyday lives — but when it's marathon go time, they unleash their superpowers. This week on Friendship

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01:14:26

535. Beyond the Run with Dave McGillivray

Ali on the Run Show ·

2022/07/01

"I’m like, 'Oh this isn’t good! I’m locked inside of my own porta-john, 15 minutes before the start of the most prestigious marathon in the world, that I’ve been working on with everyone else for a year!' And I’m in a porta-john, and no one can hear me. And if I shake it too much, it’s gonna fall over, and that’s not good! Helicopters are circling above us, so you can’t hear very well, so no one’s hearing that I’m locked in the porta-john. So I had a choice…" Dave McGillivray is best known as the

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58:56

534. Courtney Wayment Smith, Professional Runner for On

Ali on the Run Show ·

2022/06/30

"I’m excited to just put myself in it and be a part of it and give myself a chance. I think incredible things happen when you believe in yourself and stay in the here and now and give yourself the chance." On June 11, 2022, Brigham Young University graduate Courtney Wayment Smith made NCAA history. Competing at NCAA Championships, she ran the 3000m steeplechase in 9:16 — not only taking a commanding win, but breaking the collegiate national record (previously held by now-Olympian Courtney

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01:22:30

533. Friendship Fest with Allie Wilson & Yolanda...

Ali on the Run Show ·

2022/06/28

"This is the first time in so long that I’ve been lining up with teammates, and it makes it so much more special. There’s nothing better than having a teammate who, even if you’re not in the same heat, you’re warming up together. There’s less pressure because you’re doing it together." Allie Wilson and Yolanda Ngarambe are two of the fiercest middle-distance competitors in running right now. But off the track? The Atlanta Track Club Elite teammates are fun, silly, and as giggly as it gets. In

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01:18:19

532. Ask Ali with Guest Host Devon Pass

Ali on the Run Show ·

2022/06/24

"Don’t berate, educate!" Devon Pass is a runner, a mom to daughter Evie, and a dear friend — and today, she’s a podcast host! On this edition of Ask Ali, returning Ali on the Run Show guest Devon is here to do all the question asking, reading your questions from Instagram (and coming up with a few of her own). It's extra honest, extra fun, and even a little salty! ("I'm only salty behind a paywall." —Ali Feller) SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr

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01:06:27

531. Nikki Hiltz, lululemon Athlete

Ali on the Run Show ·

2022/06/23

"When I’m happy and feel safe and I’m energized by the people and things around me, that’s when I’m going to run the best." Nikki Hiltz returns to the Ali on the Run Show for the fifth time — with some big news! Nikki is a professional middle-distance runner who is here to talk all about their new sponsor (it's lululemon!), their new coach (Mike Smith!), their new training partners (Rachel Schneider Smith!), their recent move to Flagstaff, and the first-ever in-person Pride 5K (it's happening IRL

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01:14:36

530. Friendship Fest with Jess Movold & Conor Nickel

Ali on the Run Show ·

2022/06/21

"You convinced me to come out for a run. And thank god I did. Everything has snowballed from that run." What a treat today to get to welcome two of my favorite friends to Friendship Fest on the Ali on the Run Show! Jess Movold and Conor Nickel are New York City-based run coaches who met one fateful day several years ago at Mile High Run Club, where they were each auditioning to be instructors. Now, they are not only the best of friends, they also continue to work together: Conor is the Chief

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01:12:10

529. Beyond the Run with Noor Abukaram, Founder of...

Ali on the Run Show ·

2022/06/17

"I loved running. I had the best race of my life and I was so excited. That feeling! You know that feeling? And they took it away from me that day. Anyone should be able to excel at what they love without these roadblocks of discrimination." In 2019, 17-year-old Noor Abukaram ran the best, fastest cross-country race of her life at a local meet in Ohio. But when she checked the results afterward, her name wasn't there. She learned that she had been disqualified before the race even started. For

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01:40:45

528. Kate Fagan, Best-Selling Author, Sports...

Ali on the Run Show ·

2022/06/16

"I have to trust that I have something I want to say, and just double down on that." Kate Fagan is one of today's most important voices in women's sports. She is the best-selling author of three books — and is best-known in the running community as the author of What Made Maddy Run, about University of Pennsylvania runner Madison Holleran. Kate spent seven years as a columnist and feature writer for ESPN, she was a regular panelist on ESPN's Around the Horn, and she was host of Outside the Lines

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01:28:47

527. Friendship Fest with Emma Bates & Laura Thweatt

Ali on the Run Show ·

2022/06/14

"Some of my closest friendships are with women I compete against. So when I see them do the things that they’re doing, it truly makes me believe even more in myself in terms of what’s possible for me." Welcome to Friendship Fest, Season 2! This seven-week series is all about celebrating friendship on the run. We'll hear from some of our favorite running buddies — from the pros to the everyday runners — about how they met, the role running plays in their friendship, and what big goals and dreams

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51:07

526. Ask Ali!

Ali on the Run Show ·

2022/06/10

"I’ve tried to get better at knowing that I can’t be everything to everyone. But I do want this to be a place where anyone who feels like they are a part of the running community can find something that they enjoy or that inspires them or motivates them or makes them feel good or teaches them something." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I'm flying through 37 randomly selected listener questions, sent in via Instagram Stories (I'm

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01:21:53

525. Catching Up with Kara Goucher

Ali on the Run Show ·

2022/06/09

"It’s been hard to swallow that there is no miracle. It’s going to take time." It's been nearly one year since Kara Goucher came on the Ali on the Run Show to talk about what it was like being a part of the NBC Sports broadcast team during the Tokyo Olympics. Today, Kara returns with all kinds of updates. In this fun, wide-ranging conversation, Kara talks about how she has gotten more comfortable in her role as an NBC Sports Distance Analyst, and shares her broadcast plans for the summer. She

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01:12:02

524. Beyond the Run with Allie Ostrander

Ali on the Run Show ·

2022/06/03

"I really felt strongly that sharing online would not only help hold me accountable to sticking with my goals and my values, but also would help other people to see that it’s really normal to struggle, and it’s OK to seek treatment, it’s OK to seek help. And that even people who have had success don’t necessarily have everything figured out." The past year hasn't been easy for professional runner Allie Ostrander. After a career that started out with a series of highs — like signing with Brooks,

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01:00:11

523. Tara Davis & Hunter Woodhall, Olympic &...

Ali on the Run Show ·

2022/06/02

"There’s a lot of bumps on the way up. And a lot of people see that final moment, the excitement, the emotion that took place. And it was such a genuine and real moment. But it’s all because of the things leading up to that moment." Tara Davis is an Olympic long jumper. Hunter Woodhall is a Paralympic medalist. With their powers combined, they are the ultimate track and field power couple. And this week, Tara and Hunter announced their new lululemon partnership: The engaged duo are now sponsored

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01:12:42

522. LIVE with Des Linden at the Bayshore Marathon

Ali on the Run Show ·

2022/05/31

"What do I love most? I want to fricken win. And I want to hurt. And I want to see how fast I can go." What a treat to get to host a live show with the legendary Des Linden this weekend at the Chateau Chantal winery as part of the Bayshore Marathon festivities in Traverse City, MI. Des has been on the show a lot — six times, to be exact — so the goal with this show was to try and learn something new about everyone's favorite runner. And? Mission accomplished. We played an opening game of Would

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01:13:03

521. Beyond the Run with Ali Feller, TEDxBoston Speaker

Ali on the Run Show ·

2022/05/20

"It felt important to me. And so I sent the email. I took my own advice, and I sent the email." On Monday, I had the honor of giving a TED talk. In this episode, I'm talking all about my experience speaking at TEDxBoston's "Epic Strides" event, celebrating women in sport and the 50-year anniversary of the passing of Title IX. I share how I got this opportunity, my hesitations, and how it went. Plus, I share the talk itself. SPONSOR: New Balance — Go to newbalance.com/beyondtherun to learn more

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01:17:10

520. Saila Consalvi, 13-Time Marathoner with Lung Cancer

Ali on the Run Show ·

2022/05/19

"From the start, it was like, I’m gonna deal with this, but I’m not going to let this take over. I’m not going to let it take my life away. I’m not going to let it take my happiness away. So I do it, and I deal with it, and some days are really tough, but I still want to live my life." In January, 13-time marathoner Saila Consalvi was told she'd be lucky if she could watch this year's Boston Marathon, let alone run it. And yet, four months later, she defied expectation: She completed the 2022

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618 results

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