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PODCAST

Jason Khalipa Podcast

TRAIN HARD Media

The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.

health & fitness

All Episodes

00:02:43

Coffee With Khalipa | TRAIN HARD. LIVE FREE.

Jason Khalipa Podcast ·

2023/05/08

Jason Khalipa shares his thoughts on how fitness should never inhibit the things you want or need to do. Train Hard. Live Free.Thanks for listening to Episode 326!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:46:45

Jason Has A Black Eye

Jason Khalipa Podcast ·

2023/05/04

This week on the Effort Over Everything Podcast:- "That's just your shirt telling a story"- West Coast v. East Coast- If you don't make, you can't give- Is there such thing as too much coffee?- Getting jacked for the summer- YETI Question Of The Week: How to use RPE correctly in training?Thanks for listening to Episode 325!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT

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01:05:23

How To Get A Jacked Chest

Jason Khalipa Podcast ·

2023/04/27

This week on the Effort Over Everything Podcast:- The Importance Of Sportsmanship- Kids Are Like German Shepherds- Can You Get Jacked Without Genetics?- You Gotta Take Over The Cable Machine- Don't Skip Leg DayThanks for listening to Episode 324!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:03:34

Coffee With Khalipa | Micro-Dosing Adversity

Jason Khalipa Podcast ·

2023/04/24

Jason Khalipa shares his thoughts on the importance of getting uncomfortable and "micro-dosing adversity."Thanks for listening to Episode 323!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:51:32

Unpopular Opinon: REST

Jason Khalipa Podcast ·

2023/04/20

This week on the Effort Over Everything Podcast:- Hella Simple Stuff- Rip Up The Play Book- Virtuosity In Business- Public Speaking Tips- Jason's NOT A Doctor?- Wendler Cycle At NCFITThanks for listening to Episode 322!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:03:36

Coffee With Khalipa | Virtuosity In Business

Jason Khalipa Podcast ·

2023/04/17

Jason Khalipa shares his thoughts on virtuosity in business and doing the common uncommonly well.Thanks for listening to Episode 321!Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:49:16

Cold Plunge Controversy

Jason Khalipa Podcast ·

2023/04/13

This week on the Effort Over Everything Podcast:- BJJ For Beginners- How To Get Pain Free- Jason Khalipa: Track & Field Coach- Is The Cold Plunge Bad For You?- 4,000 WeeksThanks for listening to Episode 320!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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00:03:31

Coffee With Khalipa | 5 Minutes, 5 Hours, 5 Years

Jason Khalipa Podcast ·

2023/04/10

Jason Khalipa shares a helpful tip for those moments when you feel particularly overwhelmed with what life is throwing your way.Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online

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01:24:11

Built To Move | Kelly & Juliet Starrett

Jason Khalipa Podcast ·

2023/04/06

Jason Khalipa and Gabe Yanez are joined by Dr. Kelly and Juliet Starrett, Founders of The Ready State Mobility. Kelly and Juliet discuss their new book, "Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully."Thanks for listening to Episode 318!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit

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00:03:49

Coffee With Khalipa - Batting & Business

Jason Khalipa Podcast ·

2023/04/03

Whether it's your baseball swing or your business, there's always room to improve what you're doing. Grab a cup of coffee and get fired up with this Monday motivation!Thanks for listening to Episode 317!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

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00:53:32

Ava Rings The Bell

Jason Khalipa Podcast ·

2023/03/30

Today's episode hits very close to home! Jason Khalipa shares more about his daughter Ava's battle with Leukemia and how the family got to where they are today. The guys also talk a lot about their family backgrounds and what it's like to be a parent. On the fitness side of things, Jason and Gabe get into:- The Struggle of Hiring Coaches- Going to the Gym Is Like Anti-Aging Cream- The Value of On-the-Job Experience & Working From an Early AgeThanks for listing to Episode 316!Follow

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00:11:37

Coffee With Khalipa - Training Kids

Jason Khalipa Podcast ·

2023/03/27

Today's conversation covers a topic that Jason is very passionate about: Training his kids. He talks about creating a positive relationship with movement and meeting each kid where they're at. You don't have to be a parent to appreciate this episode!Thanks for listening to Episode 315!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate

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01:08:43

Chris Cooper - How Much Should a Gym Owner Make?

Jason Khalipa Podcast ·

2023/03/23

Jason Khalipa and Gabe Yanez are joined by Chris Cooper. Chris started a company called Two Brain Business, which has grown into the largest gym mentorship company in the world. If you own a gym or have ever considered owning a gym, this episode is full of the knowledge and insights you need to know.- The Technician’s Curse- Paid to Learn vs. Paying to Learn- Grow Your Business While the Janitor Mops- When Did Gyms Stop Answering Phones?- Find a Good Model and Copy It- How Much is a CrossFit Gym

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00:03:46

Coffee With Khalipa - Money Can't Solve All Problems

Jason Khalipa Podcast ·

2023/03/20

We all have problems in life. That's just how it goes. But what we need to consider is, which of those problems are real problems? Which of those problems should we be worrying about? Listen to today's episode for Jason's advice on dealing with your struggles.Thanks for listening to Episode 313!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT

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00:31:09

CrossFit Open Recap

Jason Khalipa Podcast ·

2023/03/16

Jason Khalipa and Gabe Yanez sit down to recap the 2023 CrossFit Open. Here are some of the topics they get into today:- Evolution of CrossFit- You Can't Expect Results You Didn't Work For- Jason's 300 Pound Snatch- Seed Oil Rant- Selective Outrage- Can't Go RPE 10 Every DayThanks for listening to Episode 312 of Effort Over Everything!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your

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00:03:53

Ep. 311 - Coffee With Khalipa | Jocko Willink on RPE

Jason Khalipa Podcast ·

2023/03/13

Jason Khalipa asks Jocko Willink, “How do you balance training Jiu-Jitsu and CrossFit every day without beating yourself up too much?” Jocko’s advice is all about the RPE (Rate of Perceived Exertion) you give. If you’ve ever felt run-down or burnt out, listen to today’s CWK for a good reminder!Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate

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01:00:39

Ep. 310 - Patric Yumul | Lessons From an...

Jason Khalipa Podcast ·

2023/03/09

Jason Khalipa and Gabe Yanez are joined by Patric Yumul, the CEO of the award-winning TableOne Hospitality group. This episode is sure to teach you a lot about business and relationships, and it will definitely leave you hungry after hearing about Patric’s fantastic restaurants. Here are a few of today’s topics:- The Right Concept in the Right Location at the Right Time- Success Is Not in Your Hobby- Creativity & Big Ideas in Business- Attention to Detail (Good Bread)- Passion is Contagious-

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00:04:53

Ep. 309 - Coffee With Khalipa | The Happiest Customer...

Jason Khalipa Podcast ·

2023/03/06

Today's conversation is inspired by none other than our Disneyland tour guide. This one is a reminder for all of us to take into consideration just how important customer service people are and that they deserve more recognition than sometimes given.Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT

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00:34:47

Ep. 308 - RPE & Leaderboards

Jason Khalipa Podcast ·

2023/03/02

Jason and Gabe are joined by MDV, NCFIT Chief Fitness Officer, to talk in detail about ... well, fitness! Here's what the guys get into today:- The History of Rx vs. Scaled- Leaderboards in the Gym- Fitness Should Enhance, Not Detract- Why Is RPE Better Than Percentage?- Working Through InjuriesFollow JasonFollow GabeFollow MDVFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners:

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00:03:57

Ep. 307 - Coffee With Khalipa | You Have To Make To Give

Jason Khalipa Podcast ·

2023/02/27

Let's face it: If you want to impact more lives through charity or philanthropic efforts, you need to make money! In today's episode, Jason Khalipa shares more on how Ava's Kitchen inspired this topic.Follow JasonFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online

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