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PODCAST

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night"s rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣

health & fitness alternative health

All Episodes

481:28

8 Hours of Soft & Soothing Relaxation Music |...

8 Hour Sleep Music ·

2023/01/04

8 hours of dreamy and ethereal sleep music to help you relax into a state of deep REM sleep. Like floating on a cloud over an ocean of calmness. This music is designed for those who prefer a very soft, warm, and soothing type of sound to their sleep music. No abrupt or distracting sounds other than a few gentle piano notes spaces throughout. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep

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483:53

8 Hours of Sleep Music with Dreamy Guitar, Soothing...

8 Hour Sleep Music ·

2022/12/29

8 hours of ambient relaxation music with a dreamy guitar melody and delicate rain sounds to help calm your mind and get you to sleep fast. We've also blended in alpha wave binaural beats at 8hz, to promote deep relaxation, stress relief, and mood elevation. Perfect for meditation and yoga sessions. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who

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489:20

8 Hours of Calming Meditation Music with Brown Noise...

8 Hour Sleep Music ·

2022/12/26

8 hours of brown noise to block ambient sounds mixed with deeply calming meditation music to relax your body and soothe your mind - slowing down those racing thoughts that keep you up at night. This beautiful relaxation music will be a much-welcome distraction from the stressful thoughts and worries of your day. Release those stresses and let the music ease you into a peaceful and restful state of deep REM sleep. Let the tension wash away from your body so you can melt into your pillow and drift

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483:02

8 Hours of Ethereal Meditation Music with Mystical...

8 Hour Sleep Music ·

2022/12/22

Get 8 hours of the deepest sleep while exploring a mystical forest in your dreams. The soothing sounds of the wind flowing between tall trees will calm your thoughts and bring peace to your mind, helping you fall asleep fast and stay asleep all night. The relaxing and ethereal meditation music sets a magical and deeply spiritual tone for the evening. We hope this beautiful music will help ease you into a peaceful, restful, and regenerative night's sleep. -- Click here to unlock the AD-FREE version

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482:33

8 Hours of Pure Gentle Rainfall for Sleep and...

8 Hour Sleep Music ·

2022/12/20

Tonight's episode has no music - just the pure sound of gentle rainfall that works like nature's own white noise. This 8 hour rain track will last all night long so you can get a full night of the most restful and recovering sleep you need to wake up fully charged and ready to go. This track will sooth your mind and clear those racing thoughts, helping you get to sleep within a matter of minutes. We hope you enjoy! -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or

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488:20

8 Hours of Astral Projection Sleep Music | Cosmic...

8 Hour Sleep Music ·

2022/12/16

Explore outer space in your dreams with this immersive 8 hour relaxation and meditation audio designed for astral projection and lucid dreaming. Explore the cosmos and visit distant galaxies with nothing but your mind's eye, all while enjoying the deepest REM sleep imaginable - sleeping among the stars and floating through deep space. Wake up fully rested and recovered after your 8-hour long journey through time and space. -- Click here to unlock the AD-FREE version of the show for only $2.99 per

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486:40

8 Hours of 432hz Sleep Music for Lucid Dreaming and...

8 Hour Sleep Music ·

2022/12/13

8 Hours of 432 Hz music for better sleep, lucid dreaming, and deep meditation. Calm and soothing sounds for relaxation before bedtime to reduce anxiety and alleviate stress and worry. 432 Hz is the musical healing frequency that naturally resonates inside of the cells and DNA of the human body. It is said to vibrate the heart chakra and enhance your ability to show love a compassion to others. Listening to music tuned to this frequency can bring you more in harmony with yourself and nature. The

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483:32

8 Hours of Brown Noise and Binaural Beats | 23hz Beta...

8 Hour Sleep Music ·

2022/12/05

8 hours of soothing brown noise and beta wave binaural beats for ADHD and anxiety relief. Peaceful meditation music for better sleep and deep relaxation. Brown Noise has been shown to ease the symptoms of ADHD allowing you to gain mental focus and clarity so you can get more work done, and be more efficient and less distracted by the things around you. Brown noise is a more warm and soothing version of white noise, with the lows boosted and the high frequencies lowered to create a more pleasant

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481:58

8 Hours of Peaceful Bedtime Music to Calm Your...

8 Hour Sleep Music ·

2022/12/02

8 hours of the most peaceful and calming music to promote healthy and deeply restful sleep. The soft sounds and gentle bells will guide you into a state of calm and relaxation. Use for meditation, yoga, studying, work focus, or for help getting to sleep quickly. Beautiful ambient music for better sleep and deep healing. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was

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483:17

8 Hours of Divine Healing Music for Meditation and...

8 Hour Sleep Music ·

2022/11/29

8 hours of Divine Healing Music to use while getting to sleep, relaxing, studying, meditating, or doing yoga. This peaceful music will provide a deeply calming effect to distract your mind from the racing thoughts of your day, helping you clear your mind and fall sleep quickly. Soft and peaceful meditation music for better sleep and deep relaxation. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8

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489:27

💤 8 Hours of Calm and Soothing Relaxation Music for...

8 Hour Sleep Music ·

2022/11/21

Beautiful relaxation music for better sleep, deep healing, and recovery. Our 8 hour long relaxation tracks are designed for improving your sleep quality. There will not be any loud sounds or sudden changes to the music to wake you from your rest. Just a long and smooth tone with a warm character to fill the silence in your room, and help you easily drift off into a deep and restful sleep. The constant soothing sounds will allow you to get into your REM sleep stage much quicker, and stay there

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481:58

8 Hours of Peaceful Rain Sounds with Beautiful...

8 Hour Sleep Music ·

2022/11/17

8 hours of soft relaxing rain sounds and dreamy meditation music for better sleep. Getting good sleep is one of the most important things you can do for your health. This 8-hour long rain and relaxation music will play for the entire night, so you can stay asleep and get those healthy REM sleep hours that so vital to our recovery and overall health and wellbeing. This beautiful meditation music will calm your mind and the rain sounds will act as a white noise to cover up any outdoor sounds or

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488:36

8 Hours of 432hz Reiki Healing Music for Sleep and...

8 Hour Sleep Music ·

2022/11/14

8 hours of reiki healing and relaxation music tuned to 432hz - the natural divine healing frequency, often use in reiki sessions, yoga, and mindfulness meditation practice. Play this calming and healing relaxation music while you sleep to help you fall asleep faster and stay asleep longer by blocking out unwanted noise and keeping your mind a peace. This will allow you to rest deeply and get into the REM stages of sleep for a longer period of time. You will awake feeling fully rested and energized

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482:09

8 Hours of Peaceful Nature Ambience and Healing Sleep...

8 Hour Sleep Music ·

2022/11/09

8 hours of nature sounds and relaxing music for sleep, stress & anxiety relief, and meditation. Get to sleep fast and stay asleep longer with the help of hour uninterrupted sleep music. Fall into a deep REM sleep to heal and regenerate your body & mind. Relaxing nature sounds for better sleep and deep meditation. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to

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484:02

8 Hours of Energy Healing Sleep Music | Gentle and...

8 Hour Sleep Music ·

2022/11/03

8 hours of the most soothing and gentle relaxation music to promote healthy sleep, focus, and mood. Peaceful energy healing music for better sleep and deep meditation. The angelic ambient sounds will guide you into a deep state of calm and relaxation. Use for meditation, yoga, studying, work focus, or for help getting to sleep quickly. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music

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481:58

8 Hours of Brown Noise and Relaxing Music | Noise...

8 Hour Sleep Music ·

2022/10/31

8 hours of Brown Noise and relaxing music to block-out ambient noise and help you focus on work, studying, or getting to sleep. Brown Noise was designed to cover up all frequencies of sound and block annoying distractions and help you focus or get to sleep quicker. It's also great for covering up the symptoms of tinnitus (ears ringing) which can be a major distraction when trying to sleep or do a silent meditation. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or

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481:58

8 Hours of Rain Sounds and Relaxing Music to Help You...

8 Hour Sleep Music ·

2022/10/27

8 hours of calming rain sounds and beautiful relaxation music for better sleep and deep meditation. Our sleep music is designed to promote longer REM sleep cycles. The more REM sleep you get the more your brain is able to recover and clear harmful toxins from itself. This soothing meditation music will calm your mind and the rain sounds will act as a white noise to cover up any outdoor sounds or disturbances from noisy neighbors and traffic. -- Click here to unlock the AD-FREE version of the show

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484:54

8 Hours of Healing Sleep Music for Cell Regeneration...

8 Hour Sleep Music ·

2022/10/25

8 Hours of soothing relaxation music to help you get to sleep FAST. Fall into a deeply healing REM sleep state to regenerate the cells in your body and repair your DNA. Healthy amounts of sleep will clear toxins from the brain that can build up and cause problems later in life. Get the deepest and most healing sleep possible with 8 Hour Sleep Music. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8

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487:07

8 Hours of Deep REM Sleep Sounds | Soft and Relaxing...

8 Hour Sleep Music ·

2022/10/21

8 hours of the most calm and soothing meditation music to help you relax and fall asleep quickly. Play this music lightly in the background to cover up any outdoor noises like traffic and noisy neighbors to help you stay asleep all night long without ever waking up. This beautiful 8 hour relaxation track has zero interruptions and will put you into a deep and ethereal dream state to get that deeply reparative REM sleep that the body needs to remove toxins from the brain. -- Click here to unlock the

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485:03

8 Hours of 432 Hz Healing Frequency | 432hz Music for...

8 Hour Sleep Music ·

2022/10/14

8 Hours of Relaxation Music tuned to 432 Hz - Nature's Healing Frequency. Calming meditation music for better sleep and deep relaxation. The benefits of listening to 432hz music are astounding. It has been shown to heal the body and mind, clean the brain of dangerous toxins and repair DNA on the cellular level. This beautiful and relaxing meditation music is perfect as background music while meditating, doing yoga, working or studying. -- Click here to unlock the AD-FREE version of the show for only

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