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PODCAST

You Need Therapy

iHeartPodcasts
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
health & fitness mental health

All Episodes

51:34
Reclaiming Our Power Over the Internet with Nabiha Syed
You Need Therapy ·
2021/09/27
en-US
17:24
Couch Talks: HELP! My Mom Hates my Boyfriend...
You Need Therapy ·
2021/09/22
en-US
53:49
Work Life Blend with Jonathan Fields
You Need Therapy ·
2021/09/20
en-US
19:50
Couch Talks: Diet Culture Qs & People Pleasing
You Need Therapy ·
2021/09/15
en-US
41:28
Changing the Narrative with Amy Brown
You Need Therapy ·
2021/09/13
en-US
12:58
Couch Talks: What Can a Therapist Help With?
You Need Therapy ·
2021/09/08
en-US
37:04
Suicide Awareness & Prevention with Taylor McLeod, LMSW
You Need Therapy ·
2021/09/06
en-US
18:20
Couch Talks: Cat Calling & Shifting Friendships
You Need Therapy ·
2021/09/01
en-US
40:37
An Invitation to Show Up with Lori Gottlieb
You Need Therapy ·
2021/08/30
en-US
15:24
Couch Talks: Accepting Your Grief & Trouble Finding a...
You Need Therapy ·
2021/08/25
en-US
31:58
Undefining Masculinity with Justin Baldoni
You Need Therapy ·
2021/08/23
en-US
12:01
Couch Talks: What is Trauma?
You Need Therapy ·
2021/08/18
en-US
52:53
Adventure Therapy with Megan Repass
You Need Therapy ·
2021/08/16
en-US
18:31
Couch Talks: Behavioral Activation & Not Everything...
You Need Therapy ·
2021/08/11
en-US
60:48
Being Present with Grief with Amy Brown
You Need Therapy ·
2021/08/09
en-US
17:07
Couch Talks: Weight Loss Challenges
You Need Therapy ·
2021/08/04
en-US
50:31
Health Is a Feeling Not a Look with Kaisa Keranen
You Need Therapy ·
2021/08/02
en-US
35:19
Couch Talks: Episode 100!!!! With Kelly Fox
You Need Therapy ·
2021/07/28
en-US
55:00
PMA, Motivation, & Movement with Derrick Billups
You Need Therapy ·
2021/07/26
en-US
18:47
Couch Talks: When to Break Up + Letting Go of the Past?
You Need Therapy ·
2021/07/21
en-US
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