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PODCAST

Live Like a Girl with Dr. Mindy Pelz

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it"s your greatest strength. A renowned advocate for women"s health, Dr. Mindy is passionately committed to helping women embrace and trust their body"s natural healing processes. Drawing on an extensive background in women"s health, she"s developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to

science alternative health

All Episodes

01:13:36

The Power of Creativity in the Midst of a Pandemic-...

Live Like a Girl with Dr. Mindy Pelz ·

2020/07/20

This episode is all about the entrepreneurial spirit and the mindset required to up-level your health. Plus, we talk about the importance of investing in ourselves and why we may be soothing our emotions with food. Dr. Angela E. Lauria is the founder of The Author Incubator and creator of the Difference Process for writing a book that matters. In 2017, The Author Incubator was ranked #285 on the Inc. 500 fastest growing companies and #260 on Entrepreneur Magazine’s Entrepreneur 360. Dr. Angela won

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58:08

Are Seed Oils the Missing Key to Anti-Aging? - With...

Live Like a Girl with Dr. Mindy Pelz ·

2020/07/16

This episode is all about the miraculous healing power of seeds that can maximize your well-being, energy, focus, and vitality. Founder and Olympic Champion Andreas Wecker, has been pressing the world's purest oils for over 11 years. Through his proprietary German Cold-Press technology, these oils are pressed at ultra-low temperatures to eliminate oxidation and maintain its molecular integrity. This technology is so delicate yet powerful that each seed's nutritional molecules remain undamaged and

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01:07:44

How to Balance your Hormones to Maximize your...

Live Like a Girl with Dr. Mindy Pelz ·

2020/07/13

This episode is all about rebuilding our microbiome and why food can be our biggest hero or our worst enemy. Sara Gottfried M.D. is a wife, mother to two incredible young women (ages 15 and 20), scientist, researcher, speaker, connector, scholar, seeker, and Harvard-educated MD with 25+ years of experience, board-certified gynecologist, and author of three New York Times bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger. Her latest book is Brain Body Diet. In this podcast,

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53:24

The Anti Anxiety Diet - With Dr. Mindy & Ali Miller

Live Like a Girl with Dr. Mindy Pelz ·

2020/07/07

This episode is all about learning how to use food-as-medicine to calm your thoughts and stop anxiety for good. Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of international bestseller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for Optimal Health. Her Food-As-Medicine

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55:14

Carnivore Vs. Keto: Which is better for you? - Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/06/30

What is actually making us sensitive to carbohydrates? Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which lead her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the world, speaking about ketogenic

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33:37

Lessons Learned from a Heart Attack - Dr. Mindy &...

Live Like a Girl with Dr. Mindy Pelz ·

2020/06/23

How are you living with intention? Adam Massey is the CEO of an AI services start-up called Fourteen33, veteran technology executive, public speaker, and podcaster. He is also a passionate student of leadership, management, and growth. In his 20+ year career, Adam has built companies from scratch, led large organizations, and been fortunate to be a part of some of the most innovative companies and teams in the world. Most of all, Adam loves being a father of 3 amazing kids, a husband, mountain

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49:18

Taking Charge of Type I Diabetes - Interview with Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/06/16

This episode is all about living with diabetes, blood sugar hacks, and protecting our mindset. Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 35 years, and it was as if her whole life fell into place when she started eating real food in 2011. Since her wake up call, she has gained much of her health back, thanks to merely eating the right things and nutrients for her body. Hanna is an international speaker, writer, podcaster, and action-taker who loves diabetes topics

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01:01:45

The Secret to Getting Anything you Want in Life -...

Live Like a Girl with Dr. Mindy Pelz ·

2020/06/09

This episode is all about mindset! Plus, my guest reveals the secret to getting anything you want in life. Jennifer Cohen is a best-selling author, entrepreneur and performance coach with a specific focus on building healthy habits to drive positive behavioral change. She was recently named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD. In 2019, Jennifer took her passion and experience to develop and

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51:29

Eat Happy - With Dr. Mindy & Anna Vocino

Live Like a Girl with Dr. Mindy Pelz ·

2020/06/02

What's grain-free and gluten-free that actually tastes good and is easy to make? Anna Vocino is an actor, comedian, voice-over talent, and podcaster. She has performed in numerous television shows, films, commercials, and video games, which is a good day job to support her real passion for being a home cook and food blogger. Diagnosed with celiac disease in 2002, Anna has made it her mission to create easy to make, delicious gluten-free, sugar-free, and grain-free versions of her favorite comfort

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01:00:37

Wisdom From Living With & Dying From Cancer -...

Live Like a Girl with Dr. Mindy Pelz ·

2020/05/26

Do you know what happiness and peacefulness genuinely mean to you? Elissa Goodman had no clue what those concepts were until her cancer diagnosis at age 32. After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives, combined them with traditional treatments, and was able to beat it. Her husband wasn’t as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her

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54:25

Mental Health & Heavy Metals with Dr. Mindy and...

Live Like a Girl with Dr. Mindy Pelz ·

2020/05/19

Rachel Galloway joins the show to discuss how she overcame eighteen years of thyroid struggles. Her daughter, Rosemary, also joins to speak about her detox journey. In this podcast, we cover: Why you can’t solve everything with lifestyle changes How Rachel discovered her heavy metal load The importance of the prep phase in detoxing About passing on lead to our children How children go through the low and slow detox How metal in the brain can cause anxiety Why we need to hold on to hope Rachel’s

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50:29

Keys to a Blissful Menopause Experience with Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/05/12

After forty, your life is not falling apart! The parts that need upgrading are just rising to the surface, which is happening to the entire planet right now. Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness, which includes the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and wellness, Dr. Northrup teaches women how to thrive at every stage of life. A board-certified

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52:31

Can the Keto Diet Help With Menopause? - with Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/05/05

After the age of forty, we have to change our lifestyle to meet our declining hormones. Things that we got away with in our thirties don’t work for us anymore. Dr. Anna Cabeca is committed to supporting women so that they can thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna develops

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43:56

Synergistic CBD in Prismatic Plants - with Sarah...

Live Like a Girl with Dr. Mindy Pelz ·

2020/04/28

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!Sarah Polansky is the founder of Prismatic Plants. She combines CBD with adaptogenic herbs to create a synergistic blend to help lower inflammation and support your body’s natural balance. In this podcast we cover: How to get out of the way of your body’s healing ability How does CBD work? What specific ailments CBD can help with Picking a quality CBD Try Prismatic Plant

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56:20

Solutions for the Anxious Menopausal Brain - With Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/04/15

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Carrie Jones is a Naturopathic Physician with a Master's in Public Health and the Medical Director for Precision Analytical; creators of the DUTCH Test- the most cutting edge hormone test on the market. She helps hormonally challenged people feel less crazy.In this podcast we cover: Why we get anxiety. Cortisol, adrenaline, glutamate, and GABA. How to stress less

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54:29

Why You Need To Start Keto and Fasting NOW! - With...

Live Like a Girl with Dr. Mindy Pelz ·

2020/04/14

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Ken Berry is a practicing MD, successful Youtuber, and author of Lies My Doctor Told Me. In this podcast we cover: Why surgeons won’t operate on people with diabetes The best fast for keeping your immune system strong What fast to NOT do for viral immune system Immune boosting keto foods How to find research on keto and fasting Why insulin resistance is at the root of

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43:00

Demystifying Heavy Metal Detox - With Dr. Daniel...

Live Like a Girl with Dr. Mindy Pelz ·

2020/04/11

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood.In this podcast we cover: Fasting and detox Self detox vs. assisted detox Are foods enough to detox? Finding a safe

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42:18

Autophagy; The Doctor In Your Cells - With Naomi...

Live Like a Girl with Dr. Mindy Pelz ·

2020/04/09

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Naomi Whittel is an entrepreneur, a leading nutritional expert, and New York Times best-selling author of Glow15. A leader and innovator in the health and wellness industry, Naomi has two decades of experience in developing and managing sustainable companies. Named by Prevention as a leading female innovator in the natural products industry, she is an advocate of clean and

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40:02

Keto Basics and Beyond - with Ben Azadi and Dr. Mindy...

Live Like a Girl with Dr. Mindy Pelz ·

2020/03/24

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of

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01:03:01

Fasting and Cancer - With Dr. Nasha Winters and Dr....

Live Like a Girl with Dr. Mindy Pelz ·

2020/03/23

Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Nasha Winters’s first experience with cancer was at the age of 19. She was diagnosed with stage IV ovarian cancer and given only a few months to live. The metabolic approach to cancer stems from her nearly three decades of personal and professional experience in the field of integrative oncology.In this podcast we cover: Fasting and cancer Why cancer is a metabolic

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362 results

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