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PODCAST

The Anxious Creative

I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life

business entrepreneurship

All Episodes

00:54:28

my instagram twin, shirley hagel

The Anxious Creative ·

2018/10/18

I met Shirley on Instagram of all places when she commented on one of my posts. I creeped on her profile and immediately started noticing similarities: we both have nose piercings, similar tattoos (we both have a heart on our wrists!), and we have the same anxiety necklace.Whaaaaat?!*cue Twilight Zone theme.

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00:38:39

alicia soulier and the salon scale

The Anxious Creative ·

2018/10/11

This week on the podcast, I had an awesome conversation with Alicia Soulier, owner of Capelli Salon Studio and founder of the incredible SalonScale app. Alicia is an entrepreneur and award winning hair stylist, and I had a blast talking with her.A year ago, Alicia’s life changed.

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00:35:36

gina and social anxiety

The Anxious Creative ·

2018/10/04

I absolutely loved talking with my fellow anxious creative, Gina, way back in episode 13. So of course, I had to have her back for an encore!This time, our conversation is all about dealing with social anxiety when you’re an entrepreneur, a stylist, and when your livelihood depends on talking to people.

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00:34:03

becky and bringing back the overshare

The Anxious Creative ·

2018/09/20

We're getting back to the Overshare! Do you remember my first episode of my podcast? Back when it was called "Overshared in the Salon Chair"?! I'm bringing Becky back to chat!

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00:53:47

mike morrison and blogging for a living

The Anxious Creative ·

2018/09/13

A decade ago, blogging was in its infancy. Not many people were doing it, and no one was doing it to make money. It seems like everyone wants to become a professional blogger these days, but that ambition was completely unheard of when Mike got started.

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00:18:43

my unplugged week

The Anxious Creative ·

2018/09/06

This episode is all about the week I did the unthinkable: I turned my phone OFF, put it in the glovebox of my car, and unplugged for a whole week. Seven whole days, sans phone and internet. I know, nuts right?I even took the week off work so Nick, Leroy and I could spend the week at my parents’ cabin in Saskatchewan. At the height of my anxiety, I realized I needed balance, so we started doing this twice per year to give ourselves a break.It’s like switching your brain off and on again. You know how

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00:38:51

mindset with mallory chapman

The Anxious Creative ·

2018/05/31

This week I sit down with Mallory Chapman. She's a kick ass entrepreneur in the wellness industry. She has brought surfing to us landlocked Calgarians and won us over with her amazing outlook on life and positive attitude. I'm so excited for you to listen in to this episode all about mindset. Mallory has over 10 years' of experience, has built and ran her own brick and mortar fitness studio, created a wellness retreat company, and is also the founder and host of a holistic surf inspired online

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00:57:36

business chat with josie vilay

The Anxious Creative ·

2018/05/24

Josie is a fellow Canadian hairstylist who I’ve admired since joining Instagram. We’ve texted back and forth, and I am so pumped that we got to sit down and chat. She does a killer bleach and tone and has the most hilarious sense of humour I’ve seen. Listen while Josie and I chat about business, dealing with bad reviews, and our biggest challenges with owning a Salon. Find Josie on Instagram @josievilay and @hairologystudio_ or check out the Salon website.

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00:33:38

my client's story of courage and bravery

The Anxious Creative ·

2018/05/10

I interview my client Jessica. When she was just 6 years old her Mom packed up her and her two sisters and left an abusive marriage. They came to Calgary where they lived in a women's shelter for 3 months. Her story is powerful and full of courage and bravery.It affirmed again why I am in this industry. It's so much more than just hair. It’s about connections and community and to have women know their worth and value.

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